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One More Day: Find Strength and Resilience through Your Darkest Times with Life-Saving Tools from Positive Psychology

One More Day: Find Strength and Resilience through Your Darkest Times with Life-Saving Tools from Positive Psychology

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Positive Psychologist Niyc Pidgeon lost three close friends to suicide. Now she is equipping readers with the simple psychological perspectives, exercises and interventions to support them through their darker days.

Find strength through your darkest times with life-saving tools from Positive Psychology.

At points in her life, leading Positive Psychologist Niyc Pidgeon grappled with trauma and the desire to end her own life. Discovering and training in Positive Psychology – the science of happiness – changed everything for her and she went on to create a life full of joy and purpose.

Niyc is determined to positively impact the epidemic of suicide by sharing the life-saving psychological resources that she knows can help bring hope within reach. In One More Day, she equips you with the simple Positive Psychology perspectives, exercises and interventions to support you through your darker days.

This book offers daily strategies to boost your mental wellbeing, transcend challenges and find more reasons to cherish every day. A testament to the human spirit’s will to survive, it will show you how you can bounce back, rediscover happiness, resilience and purpose – and even transform to become stronger than ever before.

Imprint: Hay House Publishers India

Published: Dec/2024

ISBN: 9789366118413

Length : 288 Pages

MRP : ₹399.00

One More Day: Find Strength and Resilience through Your Darkest Times with Life-Saving Tools from Positive Psychology


Positive Psychologist Niyc Pidgeon lost three close friends to suicide. Now she is equipping readers with the simple psychological perspectives, exercises and interventions to support them through their darker days.

Find strength through your darkest times with life-saving tools from Positive Psychology.

At points in her life, leading Positive Psychologist Niyc Pidgeon grappled with trauma and the desire to end her own life. Discovering and training in Positive Psychology – the science of happiness – changed everything for her and she went on to create a life full of joy and purpose.

Niyc is determined to positively impact the epidemic of suicide by sharing the life-saving psychological resources that she knows can help bring hope within reach. In One More Day, she equips you with the simple Positive Psychology perspectives, exercises and interventions to support you through your darker days.

This book offers daily strategies to boost your mental wellbeing, transcend challenges and find more reasons to cherish every day. A testament to the human spirit’s will to survive, it will show you how you can bounce back, rediscover happiness, resilience and purpose – and even transform to become stronger than ever before.

Buying Options
Paperback / Hardback

Reviews

Niyc is truly helping people transform the quality of their lives.
- Brendon Burchard, New York Times best-selling author

One More Day is a must-read for anyone impacted by suicide. It’s a brilliant recounting that transforms pain into hope while promoting true compassion and understanding.
- Louisa Rocque, Executive Director at The American Foundation for Suicide Prevention

Niyc is one of the most inspiring people I have ever met. Not only is she dedicated to helping others do well, but she has made it her life’s mission to help those who are struggling turn their lives around and live with meaning and purpose. I believe this book is a sacred calling and I am proud to call Niyc my friend. This book will save lives!
- Kyle Gray, best-selling author of Raise Your Vibration

Niyc’s work brings the light of hope into the darkness of despair. Through Positive Psychology and evidence-based wisdom, she is supporting people to embrace their authentic selves and build meaningful support systems at a time when people feel more alone and disconnected than ever. This work will illuminate a path toward healing, resilience, and well-being for the masses.
- Natalie MacNeil, Emmy Award-winning media entrepreneur and best-selling author

Niyc is a positive psychologist and such a beacon of light for so many women. She truly believes in collaboration, supporting people around her, and just spreading happiness.
- Natalie Ellis, award-winning serial entrepreneur and CEO of BossBabe

Niyc is a brilliant psychologist.
- Sir Richard Branson"

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