Sujata Kelkar Shetty is a trained biological scientist who did her post-doctoral training at the National Institute of Child Health and Human Development, National Institute of Health, Bethesda, Maryland, US. While there, she also studied mechanisms of how mental stress negatively impacts physical health. She has researched and written on preventive health and wellness for the last decade, and writes a regular preventive health column for Mint. Her writing is unique in its emphasis on a combination of cutting-edge medical research and ancient but empirically grounded Ayurvedic practices. She conducts well-being seminars for large corporates like PWC and HP and institutions like BIC, PIC and IIM-Bangalore, among others. She is also an International Coach Federation-certified life coach, trained by the Coaches Training Institute. She assists people in claiming their wellness and finding fulfilment by combining her training as a coach with her expertise in wellness.