We go about our lives in a rush-always busy, always tired. Often, we find our joy diminished and our health affected. Bestselling author and wellness coach Deanne Panday sees this all too often around her. Through her circle-of-life programme, she tells us about the thirteen vital elements that need to be in sync to lead a happy, healthy and successful-including physical wellness, career, home environment, joy, financial stability, understanding the effects of climate change, and more.
Each chapter focuses on one aspect and has simple, easy-to-follow advice, along with tips and activities that will be your key to a blissful life. The circle-of-life programme can be customized to your life, so it works best for you. It doesn’t aim to provide a quick-fix to your issues, but promises to guide you to evaluating your life holistically and designing your own magical path to wellness-a life free of stress, anger and dissatisfaction.
Imprint: Penguin Audio
Published: Aug/2022
ISBN: 9789354923289
Run time : 556 mins
It is deeply unfortunate that it took a pandemic and its damage to make us realise what we should have known from the very beginning – we owe our environment sustainable and responsible use. No man is an island, and certainly not when it comes to the natural world. Deanne Panday, in her book Balance, […]
