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Beauty Diet

Beauty Diet

Diet Se Payen Shaandar Naya Roop

Shonali Sabherwal
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This is Hindi Translation from English Book ‘The Beauty Diet: Eat Your Way to a Fab New You’.

Can eating make you look good? Yes, it’s true. Diet provides nutrition but also makes you look beautiful by helping you lose weight, getting a proportionate body, making your skin glow and your hair and eyes shine. In The Beauty Diet, celebrity dietician Shonali Sabherwal, whose clients include Katrina Kaif, Neha Dhupia, Esha Deol, Hema Malini, Jacqueline Fernandez, Chitrangada Singh, Shekhar Kapur, and Kabir Bedi, among others, offers easy-to-follow and tried-and-tested diet advice for women of all ages to look younger and more stunning. She shows you how to: ¥ do a basic detox to cleanse the body ¥ make your skin glow, your hair shine, and your teeth healthy ¥ tuck that rebellious tummy in ¥ get rid of fat thighs and flabby arms ¥ eat to look younger ¥ change your mood with the right food With diet charts, recipes, cooking techniques, illustrations, real-life stories, and celeb experiences, The Beauty Diet redefines the purpose and formulas of eating. So get ready to welcome the fab new you!

Imprint: Ebury Press

Published: Jun/2013

ISBN: 9788184004687

Length : 352 Pages

MRP : ₹250.00

Beauty Diet

Diet Se Payen Shaandar Naya Roop

Shonali Sabherwal

This is Hindi Translation from English Book ‘The Beauty Diet: Eat Your Way to a Fab New You’.

Can eating make you look good? Yes, it’s true. Diet provides nutrition but also makes you look beautiful by helping you lose weight, getting a proportionate body, making your skin glow and your hair and eyes shine. In The Beauty Diet, celebrity dietician Shonali Sabherwal, whose clients include Katrina Kaif, Neha Dhupia, Esha Deol, Hema Malini, Jacqueline Fernandez, Chitrangada Singh, Shekhar Kapur, and Kabir Bedi, among others, offers easy-to-follow and tried-and-tested diet advice for women of all ages to look younger and more stunning. She shows you how to: ¥ do a basic detox to cleanse the body ¥ make your skin glow, your hair shine, and your teeth healthy ¥ tuck that rebellious tummy in ¥ get rid of fat thighs and flabby arms ¥ eat to look younger ¥ change your mood with the right food With diet charts, recipes, cooking techniques, illustrations, real-life stories, and celeb experiences, The Beauty Diet redefines the purpose and formulas of eating. So get ready to welcome the fab new you!

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Shonali Sabherwal

Shonali Sabherwal is a nutritionist, chef and author from Mumbai who has practiced Vipassana for twenty-three years. She firmly believes that her life changed after her first Vipassana lesson in 1996. Her immense capacity to chase her dreams, ability to reach out to her clients in the lifestyle-disease space, and a connection to a universal consciousness comes from her meditation practice. Her previous works include the bestseller The Detox Diet and The Beauty Diet.

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