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Good Health Always

Good Health Always

Recipes and Nutrition Secrets for a Better You

Charmaine D’Souza
,
Charlyene D’Souza
,
Savlyene D’Souza
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HEALTHY AND INFORMED COOKING FOR THE INDIAN KITCHEN

Preparing a meal for someone is an act of love, says Charmaine D’Souza, a nutritionist and a writer of many kitchen exploits. In her latest book, The Good Health Always Cookbook, D’Souza, along with her two daughters, Charlyene and Savlyene, offers the reader a peep into her childhood memories and her comfort food. With more than a
hundred recipes using easily available ingredients like jau, ragi and bajra, and local Indian fruits and vegetables, D’Souza gives you ample ideas for dishes that will not only tantalize your taste buds but also provide immense nutritional value. From healthy oatmeal bars to finger millet bread, from amaranth crepes to buckwheat molten cake, from hara channa chaat to spinach brownies, the book infuses a variety of ingredients to reinvent traditional recipes. Anecdotal, easy to follow and packed with useful tips, The Good Health Always Cookbook takes you on a delightful culinary journey.

Imprint: Ebury Press

Published: Feb/2021

ISBN: 9780143452904

Length : 224 Pages

MRP : ₹299.00

Good Health Always

Recipes and Nutrition Secrets for a Better You

Charmaine D’Souza
,
Charlyene D’Souza
,
Savlyene D’Souza

HEALTHY AND INFORMED COOKING FOR THE INDIAN KITCHEN

Preparing a meal for someone is an act of love, says Charmaine D’Souza, a nutritionist and a writer of many kitchen exploits. In her latest book, The Good Health Always Cookbook, D’Souza, along with her two daughters, Charlyene and Savlyene, offers the reader a peep into her childhood memories and her comfort food. With more than a
hundred recipes using easily available ingredients like jau, ragi and bajra, and local Indian fruits and vegetables, D’Souza gives you ample ideas for dishes that will not only tantalize your taste buds but also provide immense nutritional value. From healthy oatmeal bars to finger millet bread, from amaranth crepes to buckwheat molten cake, from hara channa chaat to spinach brownies, the book infuses a variety of ingredients to reinvent traditional recipes. Anecdotal, easy to follow and packed with useful tips, The Good Health Always Cookbook takes you on a delightful culinary journey.

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Charmaine D’Souza

Charmaine D'Souza is a consultant nutritionist with more than twenty years of experience in assisting clients who are interested in improving their health through better nutrition and natural care. Her vast and diverse network of clients includes celebrities and industrialists, all bound by the common cause of good health, the natural way.

Charlyene D’Souza

Savlyene D’Souza

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Preparing a meal for someone is an act of love, says Charmaine D’Souza, a nutritionist and a writer of many kitchen exploits. In her latest book, The Good Health Always Cookbook, D’Souza, along with her two daughters, Charlyene and Savlyene, offers the reader a peep into her childhood memories and her comfort food. Read on for […]