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If I’m Honest

If I’m Honest

A Memoir of My Mental Health Journey

Sidhartha Mallya
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Sidhartha Mallya has had a unique life to say the least. Born into one of India’s most prominent business families, he has had-from an outside perspective-what many would consider a blessed life. Appearances can often be deceiving, though, and at times what was going on inside was a very different story. In 2016, he went through depression. Something that came as a bit of a surprise to him, given that he seemingly had the world at his feet: he was young, had just graduated from a prestigious drama school and had upcoming film projects. However, despite all the wonderful opportunities that awaited him, he felt desperately unhappy, constantly low and like his insides were being crushed by a vice. That was when Sidhartha realized that something was not right and he sought professional help. Thus began the journey to understanding his current mental state as well as an exploration of the other mental issues he has suffered throughout his life and where they might have stemmed from. Sidhartha also writes about what helped him face and overcome his challenges.

Imprint: Ebury Press

Published: Feb/2023

ISBN: 9780143459927

Length : 208 Pages

MRP : ₹350.00

If I’m Honest

A Memoir of My Mental Health Journey

Sidhartha Mallya

Sidhartha Mallya has had a unique life to say the least. Born into one of India’s most prominent business families, he has had-from an outside perspective-what many would consider a blessed life. Appearances can often be deceiving, though, and at times what was going on inside was a very different story. In 2016, he went through depression. Something that came as a bit of a surprise to him, given that he seemingly had the world at his feet: he was young, had just graduated from a prestigious drama school and had upcoming film projects. However, despite all the wonderful opportunities that awaited him, he felt desperately unhappy, constantly low and like his insides were being crushed by a vice. That was when Sidhartha realized that something was not right and he sought professional help. Thus began the journey to understanding his current mental state as well as an exploration of the other mental issues he has suffered throughout his life and where they might have stemmed from. Sidhartha also writes about what helped him face and overcome his challenges.

Buying Options
Paperback / Hardback

Sidhartha Mallya

Sidhartha Mallya is an American-born, British-raised actor of Indian descent.
After a short career in the business world, Sidhartha made the switch to acting. He trained at the Royal Central School of Speech and Drama, University of London, graduating with a MA in acting. He made his feature film debut in the Netflix Original Brahman Naman, which premiered at the 2016 Sundance Film Festival.
Aside from acting, Sidhartha's main focus has been on the promotion of mental health amongst the youth. In 2020, he launched an online series called 'ConSIDer This', which talks about the mental issues he has struggled with over the years, and offers advice to the public on how to deal with such challenges.

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