Raise stress-free kids with this illustrated step-by-step yoga book
It’s fun yoga time with Om the Yoga Dog, Prana the Frog and Moksha the Elephant! Learn and master essential asanas like Roaring Lion and Tummy Sandwich, pranayama techniques like Anulom Vilom and meditation exercises like Yoga Nidra.
Packed with easy-to-follow instructions and step-by-step illustrations, this calming book helps your child develop flexibility, strength, inner peace and mindfulness. Choose from carefully curated 20-, 40- and 60-minute classes to enrich your young one’s yoga journey.
Written by Ira Trivedi, a well-renowned yoga acharya, Om the Yoga Dog helps your child (and you) explore the ultimate benefits of the discipline.
Imprint: India Puffin
Published: Jul/2020
ISBN: 9780143448297
Length : 80 Pages
MRP : ₹225.00
What’s the best way to keep your child entertained and busy this July? Summer plans might have got cancelled, but you can still send your child on an adventure! Choose from this list of books from authors like Sudha Murty, Ruskin Bond, Ira Trivedi and many more. Stay safe, healthy and inspired with this list. […]
