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Om the Yoga Dog

Om the Yoga Dog

Ira Trivedi
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Overview

Raise stress-free kids with this illustrated step-by-step yoga book

It’s fun yoga time with Om the Yoga Dog, Prana the Frog and Moksha the Elephant! Learn and master essential asanas like Roaring Lion and Tummy Sandwich, pranayama techniques like Anulom Vilom and meditation exercises like Yoga Nidra.

Packed with easy-to-follow instructions and step-by-step illustrations, this calming book helps your child develop flexibility, strength, inner peace and mindfulness. Choose from carefully curated 20-, 40- and 60-minute classes to enrich your young one’s yoga journey.

Written by Ira Trivedi, a well-renowned yoga acharya, Om the Yoga Dog helps your child (and you) explore the ultimate benefits of yoga.

Imprint: Puffin

Published: Jun/2020

ISBN: 9780143448297

Length : 80 Pages

Om the Yoga Dog

Ira Trivedi
Overview

Raise stress-free kids with this illustrated step-by-step yoga book

It’s fun yoga time with Om the Yoga Dog, Prana the Frog and Moksha the Elephant! Learn and master essential asanas like Roaring Lion and Tummy Sandwich, pranayama techniques like Anulom Vilom and meditation exercises like Yoga Nidra.

Packed with easy-to-follow instructions and step-by-step illustrations, this calming book helps your child develop flexibility, strength, inner peace and mindfulness. Choose from carefully curated 20-, 40- and 60-minute classes to enrich your young one’s yoga journey.

Written by Ira Trivedi, a well-renowned yoga acharya, Om the Yoga Dog helps your child (and you) explore the ultimate benefits of yoga.

Select Preferred Format

Ira Trivedi

Ira Trivedi is the author of the best-selling novels What Would You Do to Save the World?: Confessions of a Could-Have-Been Beauty Queen and The Great Indian Love Story. Her books have been translated into several regional languages and have been met by critical and public acclaim. She has an MBA from Columbia Business School and a BA in economics from Wellesley College.

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What’s the best way to keep your child entertained and busy this July? Summer plans might have got cancelled, but you can still send your child on an adventure! Choose from this list of books from authors like Sudha Murty, Ruskin Bond, Ira Trivedi and many more. Stay safe, healthy and inspired with this list. […] Read More