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Om the Yoga Dog

Om the Yoga Dog

Fun and Easy Asanas for Happy Kids!

Ira Trivedi
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Raise stress-free kids with this illustrated step-by-step yoga book

It’s fun yoga time with Om the Yoga Dog, Prana the Frog and Moksha the Elephant! Learn and master essential asanas like Roaring Lion and Tummy Sandwich, pranayama techniques like Anulom Vilom and meditation exercises like Yoga Nidra.

Packed with easy-to-follow instructions and step-by-step illustrations, this calming book helps your child develop flexibility, strength, inner peace and mindfulness. Choose from carefully curated 20-, 40- and 60-minute classes to enrich your young one’s yoga journey.

Written by Ira Trivedi, a well-renowned yoga acharya, Om the Yoga Dog helps your child (and you) explore the ultimate benefits of the discipline.

Imprint: India Puffin

Published: Jul/2020

ISBN: 9780143448297

Length : 80 Pages

MRP : ₹225.00

Om the Yoga Dog

Fun and Easy Asanas for Happy Kids!

Ira Trivedi

Raise stress-free kids with this illustrated step-by-step yoga book

It’s fun yoga time with Om the Yoga Dog, Prana the Frog and Moksha the Elephant! Learn and master essential asanas like Roaring Lion and Tummy Sandwich, pranayama techniques like Anulom Vilom and meditation exercises like Yoga Nidra.

Packed with easy-to-follow instructions and step-by-step illustrations, this calming book helps your child develop flexibility, strength, inner peace and mindfulness. Choose from carefully curated 20-, 40- and 60-minute classes to enrich your young one’s yoga journey.

Written by Ira Trivedi, a well-renowned yoga acharya, Om the Yoga Dog helps your child (and you) explore the ultimate benefits of the discipline.

Select Preferred Format

Ira Trivedi

Ira Trivedi is a well-known yoga expert and bestselling author. A master of yoga or yoga acharya, Ira is the founder of Namami Yoga Foundation, a not-for-profit that supports underprivileged children and women in India. In June 2015, she led the first international yoga day celebrations in New Delhi that set a Guinness world record for the largest yoga class in the world.

The Namami Yoga Foundation, founded by Ira Trivedi, aspires to make yoga accessible to one and all. Every class you take and every T-shirt you buy empowers a girl child in India, making it possible for her to practise and teach yoga.
Visit www.namamiyoga.com.

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