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On Meditation (Hindi): Kaise Karein Dhyaan?

On Meditation (Hindi): Kaise Karein Dhyaan?

Sri M
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Overview

In today’s challenging and busy world, don’t you wish you knew how to quieten your mind and focus on yourself?
In On Meditation, renowned spiritual leader, Sri M, answers all your questions on the practice and benefits of meditation. With his knowledge of all the various schools of practice and the ancient texts, he breaks down the complicated practice into a simple and easy method that any working man or woman, young or old, can practice in their everyday lives.

Imprint: Penguin

Published: Jul/2019

ISBN: 9780143447580

Length : 168 Pages

On Meditation (Hindi): Kaise Karein Dhyaan?

Sri M
Overview

In today’s challenging and busy world, don’t you wish you knew how to quieten your mind and focus on yourself?
In On Meditation, renowned spiritual leader, Sri M, answers all your questions on the practice and benefits of meditation. With his knowledge of all the various schools of practice and the ancient texts, he breaks down the complicated practice into a simple and easy method that any working man or woman, young or old, can practice in their everyday lives.

Select Preferred Format

Sri M

Born Mumtaz Ali in Thiruvananthapuram, Kerala, Sri M is a spiritual guide, social reformer and educationist. He heads the Satsang Foundation. In 2011, he wrote his memoir, Apprenticed to a Himalayan Master: A Yogi's Autobiography, which became an instant bestseller; the sequel, The Journey Continues, was published in 2017. His novel Shunya was published in 2018 and is a national bestseller.

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