Three Truth Of Wellbeing
Religion

Three Truth Of Wellbeing

Overview

What does it take to live in well being?To be in an abiding state of health, peace, love?In his first-ever self-help book, Sadhguru, a profound mystic of our times, offers his characteristically pragmatic wisdom for a life of joy and fulfilment. Don’t route your joy through heaven, he says. Access happiness for yourself—right here, right now. Starting with three basic dimensions of the self—Body, Mind and Energy—Sadhguru introduces us to simple techniques to realign and transform them into a life of sparkling aliveness. From the ideal approach to food and sleep to the profound secrets of the human spine, from the role of sex and desire to the deepest meaning of love and morality, from the significance of physical postures and psychological attitudes to the notion of authentic spiritual illumination—this book guides us on all this and more.The book, peppered with personal anecdotes and Sadhguru’s inimitable wit, has many practical tips and do-it-yourself exercises. Accompanied by a DVD with instructions for Isha Kriya, it is a must-have for anyone committed to becoming fully human.

Hardback

248 Pages | ISBN13 9780670087068
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Sadhguru Jaggi Vasudev
Sadhguru Jaggi Vasudev
Sadhguru is a yogi, mystic and prominent spiritual leader of our times. He is the founder of the Isha Foundation in Coimbatore, a spiritual movement that offers a system of powerful and ancient yogic practices for the modern person.
Sadhguru
Sadhguru

Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. Absolute clarity of perception places him in a unique space, not only
in matters spiritual but in business, environmental and international affairs, and opens a new door on all that he touches.
Probing and passionate, insightful, logical and unfailingly witty, Sadhguru's talks have earned him the reputation of a speaker and opinion-maker of international renown. He has been a lead speaker at the United Nations General Assembly, a regular at the World Economic Forum, and a special invitee at the Australian Leadership Retreat, Indian Economic Summit and TED. His astute and incisive
grasp of world affairs, as well as his unerringly scientific approach to human well-being have had a transformative influence at establishments such as the World Bank, House of Lords (UK), the World Presidents' Organization, the Massachusetts Institute of Technology, the London Business School, Google, and Microsoft, to name a few.
With a celebratory engagement with life on all levels, Sadhguru's areas of active involvement encompass fields as diverse as architecture and visual design, poetry and painting, ecology and horticulture, sports and music. He is the designer of
several unique buildings and consecrated spaces at the Isha Yoga Center, which have received wide attention for their combination of intense sacred power with strikingly innovative eco-friendly aesthetics.
Sadhguru is also the founder of Isha Foundation, a non-profit organization dedicated to the well-being of the individual and the world for the past three
decades. Isha Foundation does not promote any particular ideology, religion, or race, but transmits inner sciences of universal appeal.

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