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Sleeping Like a Baby

Sleeping Like a Baby

A must have book for early parents | Penguin books

Himani Dalmia
,
Neha Bhatt
Select Preferred Format

How do I get my baby to sleep? Discover the gentle, scientific, child-led solution to this bewildering (and exhausting) phenomenon of early parenthood for 0-5 year olds.

Sleeping Like a Baby
serves as the ultimate bedside companion for parents, packed with all the modern tools you need to build a stronger connection with your children and enable age-appropriate sleep for their optimum growth. The book does the seemingly impossible: blending traditional wisdom and the latest research, it gives us a revolutionary approach to achieve longer naps, better night sleep with fewer wakings, a happier baby and more joy and rest as a family, without resorting to fraught practices like ‘sleep training’.
With anecdotal insights, deep research and practical tips in an Indian context, this book empowers parents to tune into their instincts and understand a child’s cues so that bedtime battles, cranky days and sleepless nights are a thing of the past. Authored by the co-founders running the pioneering Facebook group Gentle Baby Sleep India, Sleeping Like a Baby shares the secret sauce that enables a family-no matter its structure or pressures-to keep the child’s evolutionary and biological sleep needs in focus.
Endorsed by some of the most eminent child sleep experts and written in a style that is deceptively simple and accessible, Sleeping Like a Baby is the final word on responsive and restful sleep for caregiver and baby. All night long.

Imprint: India Penguin

Published: Nov/2021

ISBN: 9780143452461

Length : 288 Pages

MRP : ₹299.00

Sleeping Like a Baby

A must have book for early parents | Penguin books

Himani Dalmia
,
Neha Bhatt

How do I get my baby to sleep? Discover the gentle, scientific, child-led solution to this bewildering (and exhausting) phenomenon of early parenthood for 0-5 year olds.

Sleeping Like a Baby
serves as the ultimate bedside companion for parents, packed with all the modern tools you need to build a stronger connection with your children and enable age-appropriate sleep for their optimum growth. The book does the seemingly impossible: blending traditional wisdom and the latest research, it gives us a revolutionary approach to achieve longer naps, better night sleep with fewer wakings, a happier baby and more joy and rest as a family, without resorting to fraught practices like ‘sleep training’.
With anecdotal insights, deep research and practical tips in an Indian context, this book empowers parents to tune into their instincts and understand a child’s cues so that bedtime battles, cranky days and sleepless nights are a thing of the past. Authored by the co-founders running the pioneering Facebook group Gentle Baby Sleep India, Sleeping Like a Baby shares the secret sauce that enables a family-no matter its structure or pressures-to keep the child’s evolutionary and biological sleep needs in focus.
Endorsed by some of the most eminent child sleep experts and written in a style that is deceptively simple and accessible, Sleeping Like a Baby is the final word on responsive and restful sleep for caregiver and baby. All night long.

Select Preferred Format

Himani Dalmia

Himani Dalmia is an Australian-Certified Infant and Child Sleep Specialist and co-founder of the support group, Gentle Baby Sleep India. She is a Leader of the La Leche League, the largest non-profit for breastfeeding awareness globally. Her first book, a bestselling and critically acclaimed novel titled Life Is Perfect, was published in 2009. Formerly a member of the Times of India Edit Page team,
she has contributed widely to newspapers, magazines and journals. A children's picture book by her is currently under publication by HarperCollins India. Himani graduated with honours in English from St. Stephen's College, University of Delhi, and holds a master's degree in South Asian Literature from the University of Oxford. She lives in New Delhi with her husband Akash and two little girls, Devika and Yamini.

Neha Bhatt

Neha Bhatt is an award-winning journalist who reports on public health, human rights, gender and education for leading international and Indian publications. Her work has been published in The
Guardian
, Al Jazeera, The Globe and Mail, The British Medical Journal and The Hindu, among others. Formerly a staffer at a range of news organizations, including Outlook magazine, she has won the Press Council of India, UNFPA-Laadli and Red Ink awards for excellence in journalism. Neha has also written widely on books, film and culture. She holds a postgraduate diploma from the Asian
College of Journalism. She is an advocate for conscious parenting and co-founder of the pioneering support network, Gentle Baby Sleep
India. Neha is based in Gurugram, where she lives with her husband and son.