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The Love Diet

The Love Diet

Shonali Sabherwal
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Can foods really affect your moods?
Can they also boost your sex life?
From the author of The Beauty Diet comes a unique book designed to cultivate love and improve health and vitality for a happy and blissful life. In The Love Diet, Shonali Sabherwal, India’s leading nutritionist, presents a refreshing approach to eating by sharing:
• Food secrets that can make you more caring, loving, and giving
• Tips to enhance sexual appetite in men and women
• Magical food and lifestyle factors needed for better sex and specific food plans and recipes
With insightful notes from clients and expert practitioners, The Love Diet is your go-to book for advice and solutions on how to feel happy and sexy.

Imprint: Ebury Press

Published: Feb/2014

ISBN: 9788184003772

Length : 272 Pages

MRP : ₹250.00

The Love Diet

Shonali Sabherwal

Can foods really affect your moods?
Can they also boost your sex life?
From the author of The Beauty Diet comes a unique book designed to cultivate love and improve health and vitality for a happy and blissful life. In The Love Diet, Shonali Sabherwal, India’s leading nutritionist, presents a refreshing approach to eating by sharing:
• Food secrets that can make you more caring, loving, and giving
• Tips to enhance sexual appetite in men and women
• Magical food and lifestyle factors needed for better sex and specific food plans and recipes
With insightful notes from clients and expert practitioners, The Love Diet is your go-to book for advice and solutions on how to feel happy and sexy.

Select Preferred Format

Shonali Sabherwal

Shonali is India's only practising Counsellor/Chef and Instructor in Macrobiotics and that is her USP. She is a celebrity counsellor and chef to some of the hottest and fittest Bollywood beauties. Her clients include Hema Malini, Neha Dhupia, Esha Deol, Ahana Deol, Jacqueline Fernandez, Katrina Kaif, Tabu, Shekhar Kapur, Kabir Bedi, and Dalip Tahil.
She is a graduate of the Kushi Institute, USA. Her tryst with macrobiotics began in 1998 when her father was diagnosed with cancer, and she wanted to help him with an alternative approach to recovery. She sought a diet that would enhance one's 'well-being' from within, focussing on changing blood-condition and using food as a tool to change any kind of imbalances in the body and mind.
She has been featured in The Times of India, Vogue, Elle, Hindustan Times, DNA, and so on.
She meets her clients needs not only on the health counselling level, but goes beyond that, wherein she equips them with recipes and cooking classes, and helps source products. She is soon to launch her own line of retail products of ready-to-eat snacks and treats under her brand name 'Soulfood'. All of these products are vegetarian, organic, and free from dairy, gluten, yeast, sugar, and white processed flour, and are non GMOs.
She lives in Mumbai. This is her first book.

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