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Three Truth Of Wellbeing

Three Truth Of Wellbeing

Sadhguru Jaggi Vasudev
,
Sadhguru
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What does it take to live in well being?
To be in an abiding state of health, peace, love?
In his first-ever self-help book, Sadhguru, a profound mystic of our times, offers his characteristically pragmatic wisdom for a life of joy and fulfilment. Don’t route your joy through heaven, he says. Access happiness for yourself—right here, right now. Starting with three basic dimensions of the self—Body, Mind and Energy—Sadhguru introduces us to simple techniques to realign and transform them into a life of sparkling aliveness. From the ideal approach to food and sleep to the profound secrets of the human spine, from the role of sex and desire to the deepest meaning of love and morality, from the significance of physical postures and psychological attitudes to the notion of authentic spiritual illumination—this book guides us on all this and more.
The book, peppered with personal anecdotes and Sadhguru’s inimitable wit, has many practical tips and do-it-yourself exercises. Accompanied by a DVD with instructions for Isha Kriya, it is a must-have for anyone committed to becoming fully human.

Imprint: India Penguin Ananda

Published: Nov/2013

ISBN: 9780143421276

Length : 248 Pages

MRP : ₹499.00

Three Truth Of Wellbeing

Sadhguru Jaggi Vasudev
,
Sadhguru

What does it take to live in well being?
To be in an abiding state of health, peace, love?
In his first-ever self-help book, Sadhguru, a profound mystic of our times, offers his characteristically pragmatic wisdom for a life of joy and fulfilment. Don’t route your joy through heaven, he says. Access happiness for yourself—right here, right now. Starting with three basic dimensions of the self—Body, Mind and Energy—Sadhguru introduces us to simple techniques to realign and transform them into a life of sparkling aliveness. From the ideal approach to food and sleep to the profound secrets of the human spine, from the role of sex and desire to the deepest meaning of love and morality, from the significance of physical postures and psychological attitudes to the notion of authentic spiritual illumination—this book guides us on all this and more.
The book, peppered with personal anecdotes and Sadhguru’s inimitable wit, has many practical tips and do-it-yourself exercises. Accompanied by a DVD with instructions for Isha Kriya, it is a must-have for anyone committed to becoming fully human.

Select Preferred Format

Sadhguru Jaggi Vasudev

Sadhguru is a yogi, mystic and prominent spiritual leader of our times. He is the founder of the Isha Foundation in Coimbatore, a spiritual movement that offers a system of powerful and ancient yogic practices for the modern person.

Sadhguru

Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. Absolute clarity of perception places him in a unique space, not only in matters spiritual but in business, environmental and international affairs, and opens a new door on all that he touches.
Ranked amongst the fifty-most influential people in India, Sadhguru is known as a speaker and opinion maker of international renown. He has been conferred the Padma Vibhushan, India's highest annual civilian award, accorded for exceptional and distinguished service.
Sadhguru has initiated large-scale ecological initiatives such as Rally for Rivers and Cauvery Calling, to revitalize India's severely depleted rivers. These projects have found phenomenal support among India's people and leadership. They are internationally accredited and recognized as game changers that can establish a blueprint for global economic development that is ecologically sustainable.
Sadhguru has been a primary speaker at the United Nations General Assembly and several other UN forums. He has also been regularly invited to speak at establishments such as the World Economic Forum, the World Bank, the House of Lords, the University of Oxford, MIT, Google and Microsoft, to name a few.
With a celebratory engagement with life on all levels, Sadhguru's areas of active involvement encompass fields as diverse as architecture and visual design, poetry and painting, aviation and driving, sports and music. He is the designer of several unique buildings and consecrated spaces at the Isha Yoga Center, which have received wide attention for their combination of intense sacred power and strikingly innovative aesthetics.
Three decades ago, Sadhguru founded Isha Foundation, a non-profit human-service organization, with human well-being as its core commitment. Isha is supported by over nine million volunteers in more than 300 centres worldwide.
app.sadhguru.org
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