100 Weight Loss Bowls
"Bowls are a delicious way to lose weight and eat healthy, but they can also be laden with hidden calories. Every recipe in this cookbook comes in at under 300, under 400, or under 600 calories, and each is clearly labelled to allow you to easily build a bowl-based meal plan that meets your daily target for gradual and sustained weight loss. The recipes are inspired by the latest bowl food trends, such as pho, smoothie, rice, poke, acai, and Buddha bowls, and are all colour-coded with calorie bands so you can easily fi nd a nutritious, balanced bowl that suits you. Delicious, simple, and positively inspiring, every bowl in 100 Weight Loss Bowls is guaranteed to be low in calories and high in fl avour."