Payal Gidwani Tiwari

Payal Gidwani Tiwari is the most famous fitness and yoga trainer of Bollywood. Her clients include Kareena Kapoor Khan, Saif Ali Khan, Rani Mukerji, Jacqueline Fernandes, Farah Khan, Tusshar Kapoor, Amrita Arora, Priya Dutt, Suzanne Roshan, Maria Goretti, Tulip Joshi and Zoa Morani. Her husband, Manish Tiwari, used to train the late actor Sridevi and currently trains Katrina Kaif.

Rujuta Diwekar

Rujuta Diwekar is one of India's top dieticians and fitness trainers. In addition to Bollywood's fittest, she has also worked with Anil Ambani, training him for the Mumbai Marathon. Winner of the Best Personal Trainer Award 2005, Rujuta is an expert in nutrition, sports science and yoga.

Shilpa Shetty Kundra

Shilpa Shetty Kundra is a popular Bollywood actor, model, entrepreneur and health enthusiast. A yoga believer, she produced a yoga DVD, and was first amongst actors making yoga 'cool'. Since making her debut in the film Baazigar, she has appeared in nearly sixty Bollywood, Tamil, Telugu and Kannada films. Shilpa is the recipient of numerous awards and nominations, including four nominations at the Filmfare Awards.
Shilpa is also Chairman of Best Deal TV, India's first celebrity home shopping channel, and IOSIS spa and salons that have seventeen centres across India.
Shilpa is the winner of the international reality television series, 'Celebrity Big Brother 5', which catapulted her to fame. She featured as a celebrity host for the 2008 reality show, 'Bigg Boss 2', and served as a talent judge for the reality shows, 'Jhalak Dikhla Jaa' (season 1) and 'Nach Baliye' (seasons 5 and 6). Shetty turned into a film producer with the 2014 action film, 'Dishkiyaaoon'. She has always been a trendsetter, whether it be fashion or ideas, even designing her own line of sarees under the 'SSK' brand.
She lives in Mumbai with her husband, Raj, and her son Viaan-Raj. This is her debut book, co-authored with Luke Coutinho

Luke Coutinho

Luke Coutinho is a bestselling author of four books. He is the Founder of Luke Coutinho Holistic Healing Systems, Preventive Healthcare and Disease, YOUCare Wellness Program, India's first ethical food and lifestyle platform, and LSI - Education, Integrative and Lifestyle Medicine. He is an icon in the field of health and wellness with a massive social-media following.

Shivoham with Shrenik Avlani

Bhaswati Bhattacharya

Living between Manhattan and Kashi, Dr Bhaswati Bhattacharya is a licensed, board-certified physician, integrating 'Good Medicine' with Ayurveda for the past fifteen years. She is Clinical Assistant Professor of Family Medicine at Weill
Cornell Medical College and a PhD researcher in Ayurveda at Banaras Hindu University. She is a 2014 senior Fulbright-Nehru Scholar, recipient of American Medical Association's Leadership Award and the first Indian to speak at
Commencement Exercises at Harvard University. Her work is featured in the documentary, Healers: Journey into Ayurveda, on The Discovery Channel. Her website is:
www.drbhaswati.com.