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Luke Coutinho

A pioneer of Integrative and Lifestyle Medicine in India, Luke has transformed people’s approach to health for over 14 years. As the Wellness and Lifestyle Champion of PM Narendra Modi’s Fit India Movement, he empowers millions through free educational content, breaking barriers to make health accessible. In a world overloaded with information and confusion – he believes that simplicity is the new luxury.
His philosophy is simple: don’t just treat symptoms—address the root cause. As an author of five national bestsellers, including Small Wins Every Day, he shares life lessons to inspire and guide people toward healthier and happier lives. His mission? To educate and make wellness accessible, uncomplicated, and empowering for everyone.

Books by the author

The Calm Prescription

The Calm Prescription

Luke Coutinho
Small Wins Every Day

Small Wins Every Day

Luke Coutinho
Back to the Roots

Back to the Roots

Luke Coutinho, Tamannaah
Your Health in Your Hands

Your Health in Your Hands

Payal Gidwani Tiwari, Rujuta Diwekar, Shilpa Shetty Kundra, Luke Coutinho, Shivoham with Shrenik Avlani, Bhaswati Bhattacharya
The Dry Fasting Miracle

The Dry Fasting Miracle

Luke Coutinho, Sheikh Abdulaziz Bin Ali Bin Rashed Al Nuaimi
The Great Indian Diet

The Great Indian Diet

Shilpa Shetty Kundra, Luke Coutinho
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