© 2020 Penguin India
In his rather full life, supermodel MILIND SOMAN has worn many seemingly disparate hats, but the one common thread through them all has been his commitment to physical fitness. In the last several years, he has become an avid advocate of, and a role model for, a more holistic kind of fitness, one that incorporates mind, body and spirit. Through personal achievements like completing the Ironman and Ultraman challenges after turning fifty, and as the force behind breakthrough ideas like the Pinkathon movement and the Barefoot Marathon, Milind encourages women-and others-to take charge of their health, get back in touch with nature and believe in themselves.