Sonali Gupta

Sonali Gupta is one of India’s leading psychotherapists with two decades of experience. Working at the intersection of relationships, grief and compassion, she consults with young adults, artistes, couples, NGOs and corporates to enhance their emotional well-being. She is a consultant with Spotify India on Project Pause which focuses on mental health. Her columns around building a culture of mental health have been part of both national and local newspapers consistently for the last decade.

Sonali was awarded the Elle Mental Wellness Expert Award for 2023 and won the Cosmopolitan Mental Health Advocate for the year 2023–24. Her work and expertise has been recognized by mainstream media and she is deeply loved and respected within the mental health community. With over 100,000 subscribers, her YouTube channel ‘Mental Health with Sonali’ is one of the largest for a mental health professional in India.