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Memorable quotes from India’s favourite storyteller, Sudha Murty!

Sudha Murty has won the hearts of the young and adults alike with her inspiring stories and life-lessons.

The Sudha Murty Children’s Treasury brings together some of her most adored short stories in the form of a dazzling hardback edition. Here are some words of wisdom from the book, that would give you your daily dose of motivation!


‘As a teacher, I have seen that sometimes even a bright student may not do well because of the pressures of the final test. There are other ways to examine the depth of knowledge of the student, like surprise exams, open book exams, oral exams etc. The examination should not scare the students, instead it should measure knowledge fairly and give marks accordingly.’

~

Front cover of The Sudha Murty Children's Treasury
The Sudha Murty Children’s Treasury || Sudha Murty

‘When climbing the ladder it is very easy to kick those below, but one must not forget that you cannot stay at the top forever. The higher you go, the longer is the fall.’

~

‘It is not fear that binds you to your boss. Affection, openness and the appreciation of your qualities builds a long-lasting relationship. We spend most of our time at our work places. This time should be spent in happiness, not in blaming each other.’

~

‘What had I learnt from the hard journey that was my life? Did I work for money, fame or glamour? No, I did not work for those; they came accidentally to me. Initially I worked for myself, excelling in studies. After that I was devoted to Infosys and my family. Should not the remaining part of my life be used to help those people who were suffering for no fault of theirs?’

~

‘How long can you keep birds in cages when their wings are strong and they are ready to fly? We can give our children only two things in life which are essential. Strong roots and powerful wings. Then they may fly anywhere and live independently. Of all the luxuries in life, the greatest luxury is getting freedom of the right kind.’


From inspiring real-life encounters as a teacher to timeless stories woven from the memories of her own grandparents’ bedtime tales, The Sudha Murty Children’s Treasury is a must-read collection of all stories that have delighted generations of readers. Gift this to your friends today for their daily dose of inspiration!

Fun, Food and Fitness- 6 Reasons Why you Should Read ‘N for Nourish’

Do you know why eating right is so important? Because it’s food that makes your kids zip through classes, tear across the football field or win that game of chess. The right diet influences your mood, your thoughts and even your child’s ability to have fun.

With the aid of innovative models and striking visuals, N For Nourish will help you and your child understand the components of a healthy diet, what makes the five fingers of nutrition (and how they turn into a power-packed punch) and the importance of sleep, water and exercise in your day-to-day life. Not only does this contain the ABCs of nutrition but also a series of amazing facts about how food can change your life.

Here are 6 ways this book will help children take charge of their health and wellbeing.


A – Aim to achieve

Food is instrumental in achieving success in all aspects of life- whether it is excelling at academics, building stamina for sport or accomplishing any other goal your child aspires to.

‘Food is the foundation of your future. If you eat right, you are more likely to score better, run faster, jump higher and be happier.’

B- Bring out the best in you

The 5 components we need for a balanced diet are carbohydrates, proteins, fats, vitamins and minerals. These, when consumed in the right proportion, give us the fuel we need for our bodies to grow and function at an optimal rate.

‘To be the best you can be, you need both macronutrients and micronutrients every single day. But how do you know how much you need of each nutrient? Well, to solve that problem, [Pooja Makhija] has come up with a concept she likes to call the Five Fingers of Nutrition, because it is an easy way for you to remember all the five nutrients in food.’

C- Combine fitness with fun

Pooja Makhija employs an engaging technique to ensure that her young readers not only understand nutrition but also practice healthy eating in their daily lives. N for Nourish is dotted with activities where readers need to identify nutritious foods and discuss concepts with their parents. These activities are labelled with icons that run throughout the book.

N for Nourish is packed with games, worksheets, quizzes and more, which you can spot with the help of icons. Every activity has been designed to deepen your understanding of what you’ve read or to just help you have fun with the serious topic of nutrition.’

D- Develop a relationship between your body and mind.

In our increasingly digitalised environment, both adults and children are continually glued to gadgets. In this comprehensive guide to good health, Pooja draws attention to the importance of physical activity and its effect on mental health.

‘Did you know that exercise changes your brain? And here’s how: When you exercise, the brain switches its attention from the part that is always worrying about your problems to the part that is involved in things like co-ordination and focus. This means that exercising changes the way you think and makes you more focused. This is better for your concentration levels and therefore, performance in school.’

E- Embrace how food and body work together

A balanced diet empowers the human body by building a defence mechanism against diseases. Pooja labels protein as the ‘silent warrior’ that helps build immunity, repair damages and enables the body to heal itself.

‘The right foods influence your brain, your body and your ability to take part in your own life. They affect your moods, your outlook, your thoughts. And your ability to have fun.’

F – Focus on mindful eating

Food isn’t just fuel for the body. Eating can be one of the most gratifying sensory experiences for human beings as the various tastes and textures can delight our palate. To experience the joy of eating, Pooja recommends taking a break from technology to focus on food and conversation.

‘By junking your tablet or TV, you learn to eat with thought, chew what you are eating, taste the flavours, eat according to your stomach size and not merely sync your meal with the length of the show.’


N for Nourish will make you and your little champions look at yourselves and what you eat in an absolutely new light!

Eight Things you Will Relate to if you Loved Books as a Child

Do you ever feel nostalgic about the books that were a part of your childhood? Do you remember the first book you read all by yourself?

This Children’s Day, get inspired to grow ‘young’ with this list of the best things that came with being fond of reading as a child!


Book Fairs, anyone?

Remember the joy you felt when there used to be any book related activity in school, especially book fairs? You could browse books around you for HOURS in your free time from the comfort of your school (so nobody had to drive you to the bookstore!)

Nostalgia around childhood classics

We all have amazing memories that are linked to certain books. Go down memory lane and introduce these childhood classics to your younger ones. That way you can form new memories with and for your child!

Read what you want to read

You didn’t need to read what others were reading or anything that didn’t interest you. If you loved romance, you read romance! If you loved literary fiction, you read it. Take a lesson from your younger self and don’t let anything stop you from reading what you love now, just like nothing used to stop you from reading what you wanted when you were a child!

 

Finding excuses to read anywhere and everywhere!

All of us got caught reading when we weren’t meant to – and we’ve got to admit – we’re a little proud of it! Nothing could stop us from reading! It’s time to be shameless and inculcate that reading habit again.

Packing was a nightmare

Between clothes and books, did you always choose books when going on a vacation?

 The smell of books…

Ebooks were not easily available so we were all addicted to the smell of books. (Some of us haven’t been cured of this addiction even now!)

Library period was the best period of ALL!

If you were one of the lucky ones to have a library period in school, you had a school sanctioned quiet time just to read, WHAT FUN!

You were proud of your book collection

Begging and borrowing to buy your books used to take up so much effort, but you were super proud of the end result!


If you can relate to all of these, you definitely read as a child!

Down the Memory Vine with Author Jane De Suza

Children’s Day is a part of every Indian kid’s childhood. Do you have any fond memories of it, from back in school?

As any child, I lived from one holiday to the next. For Children’s Day, the school put up a skit about Chacha Nehru, while we waited for our box of sweets with a particularly sticky pink barfi that I adored. Ever since, when I see a picture of Pundit Nehru, I think fondly of the pink barfi, which I’d convinced myself for years, he’d sent specially for us.

 

What kind of stories did you enjoy as a kid?

My favourite stories were those around animals. The Call of the Wild, The Black Stallion, Jago, Lassie, Black Beauty. Somewhere in those pages, a lifelong compassion was born. And this is what I wish adults today would understand. You don’t have to stuff a non-fiction book or a science manual into your child’s hands. All stories leave behind a footprint, they leave behind values that waft over a lifetime.

 

Did these stories influence the kind of stories you write? Or, do you draw from your own childhood adventures when writing?

I was a daydreaming tomboyish kid, who loved animals, books, outdoor sports like gilli-danda…I found myself in The William series by Richmal Crompton, in the antics of a rough, diplomatically incorrect school boy. I’ve always had a special place in my heart for the outsiders, the untamed children. These characters unerringly find their way to star in my books. From my first books for kids, the SuperZero series with its funny, brave, bumbling hero to the latest Flyaway Boy, a strong testimony to the imperfect among us. And I’m happy to see so many readers find their own echoes in this book.

 

Since Children’s Day is around the corner, what message would you like to give to your young readers?

Read the fun, wild books you want to. Books are like people. You hang out with those you love to spend time with. And when you get that buzz for reading – congratulations! You’d be making sure you have friends for life, for whenever you’re sad or exhausted or alone. In fact, if you love books, you’ll never be alone again.

 

 

Lessons on Friendship and Courage from ‘The Incredible Adventures of Mr. Cheeks’

The Incredible Adventures of Mr. Cheeks by Tazmeen Amna, is an exciting journey of three friends seeking to break away from the set roles enforced by the village of Hastings on each of its residents. Mr. Cheeks, a fabulous tap-dancing Chihuahua; Mr. Grey, a tabby cat who loves painting; and Hopper, a rabbit who sings the most melodious songs; wish to portray their talents at the Annual Carnival of Hastings. However, the roles of each animal at the carnival is rigidly divided which poses a problem for the three friends.

The book maps the struggles which they face together highlighting their cherished friendship. Here we give you a few instances of friendship and courage shared by them:


  1. Despite their different appearances, Mr. Cheeks, a Chihuahua “dogue” and Mr. Grey, a big tabby cat; were great friends. Although they were dubbed as an unusual pair of friends, their friendship grew beyond their physical differences and they set an example for others.

 

“And this was unheard of! Even in Hastings! But the two made it work like a charm.”

 

  1. Since Hopper, the rabbit was anxious about not being able to fit into the new community of Hastings and about the skills that he possessed which were thought to be a little odd for a rabbit; Mr. Cheeks and Mr. Grey helped him get comfortable and welcomed him into their circle. They also encouraged him to be confident about his unique talent.

 

“Hopper smiled. Maybe there was room for a different rabbit in Hastings after all!”

 

  1. When Mr. Grey decided to put up and exhibition of his paintings, his comrades, Mr. Cheeks and Hopper volunteered to help and support him in this endeavour. The trio worked together to make the exhibition a success.

 

“The trio took a moment to admire their work. The sun shone bright upon them, as though expressing joy, making the colours of the garden seem more vibrant and the pictures more lifelike.”

 

  1. After coming back defeated from the Carnival Management Bureau of Hastings, Mr. Cheeks had lost all hopes of tap-dancing and his friend Hopper singing at the carnival. But Mr. Grey, seeing how sad his friend was, came up with a bright plan to help his friends showcase their talents!

 

“It is now my life’s mission to make sure you both get the opportunity you deserve”

 

  1. By going beyond their stereotypical roles of what a dog, cat and a rabbit ought to do; Mr. Grey, Mr. Cheeks and Hopper also inspired other animals of Hastings to follow their hearts and not be tied down by those constructs.

 

“Finally, change had arrived in Hastings.”

 


Follow this exciting journey in The Incredible Adventures of Mr Cheeks, where three friends face the challenge of following their heart -even when it isn’t the easiest thing to do.

To Eat or Not to Eat- N for Nourish Sets the Record Straight

In N for Nourish, celebrity nutritionist Pooja Makhija demystifies the misleading theories about food that float around in a market driven by commercial interests of corporate giants. Her book draws attention to the inherent relationship our bodies have with food so that what we eat determines the quality of life we enjoy.

‘You will never not need food. Breakfast, lunch, dinner, snacks—these will be part of your life for the rest of your life. When you’re feeling sick, food can heal you. When you’re feeling tired, food can pick you right back up. By eating right and eating well, food will always be your BFF.’ writes Pooja.

 

Here are 6 food myths from her new nutrition book for children above the age of 10, N for Nourish, that are finally being busted-

 

Myth 1: Dieting and fasting help you lose weight

Skipping meals counters your weight-loss plans as it puts your body in a state of panic and consequently, change gears to crisis management mode. Expecting lack of nourishment in the future, the body begins to store fat to supply energy over a longer period.

‘[Pooja Makhija] finds that a lot of older children skip breakfast or have just a small meal because they think that it will make them lose weight. In fact, skipping breakfast or any meal increases fat storage and decreases fat burning. And leads to weight gain. In other words, the more you starve, the more weight you gain.’

 Myth 2: If you feel hungry, you are hungry

Hunger and thirst trigger off similar signals in the brain and this can make us feel hungry when, actually, the body needs water to rehydrate.

‘There is a special centre in your brain that tells you how hungry you are. Similarly, there’s another part of your brain that tells you how thirsty you are. But, here’s the catch: both the thirst and hunger centres are located very close to each other. In fact, they are so close to each other that they are almost like neighbours. This becomes a problem when you are dehydrated as your confused brain cannot make up its mind about whether you are hungry or thirsty. And in this chaos, it makes you feel like eating when you should be drinking.’

Myth 3: All carbs are made equal

Complex carbs are better for your health than simple carbs.

‘When you eat simple, sugary carbs, your body does not have to do much to     convert the sugar in the food into blood sugar. Your sugar levels shoot up, which is why you suddenly feel energized. But it is also why you feel tired later—because your levels crash as quickly as they rise. But complex carbs, with all their fibre and starch, take more time to be converted into energy. And even though it takes longer, the glucose also stays in your body longer, to give you just the right amount of energy you need with none of the side effects.’

Myth 4: Fats make you fat    

An age-old vendetta against Fats is laid to rest here as Pooja Makhija clarifies    how Fats, in the right proportion, form an essential component of a balanced diet.

‘Your body needs fat. Fat is what protects your organs, including your brain. About 60–70 per cent of your brain is made up of fat. In other words, if your brain cells don’t have enough fat, they will not be able to do their job.’

Myth 5: Choose Sugar-free foods for weight loss

Artificial sweeteners imitate the taste of sugar and play on the fragile sensibilities of weight watchers. They dupe consumers into thinking that sugar-free means less calories, which tends to increase consumption and eventually lead to weight gain. This, in addition to the various side effects, makes these a bad gimmick to fall prey to.

 

‘One of the worst offenders is HFCS or High Fructose Corn Syrup. HFCS has many horrible side effects including the possible development of heart disease, cancer, cholesterol and diabetes, as you may get older. And, to top it all, it leads to quick weight gain.’

Myth 6: Only exercise can burn calories

 

Eating at regular intervals offers fuel to the body in the form of calories which it burns to aid digestion. The external exercise we do is additional to this ongoing process.

 

‘Digestion, like eating, breathing or even sleeping, burns calories. So, if you eat every two hours, you can burn calories even without running, jumping, playing or exercising. It’s almost like going to the gym!


Keeping the fun in food alive, N for Nourish shines a light on the hidden devils of the food world. Perfect for kids ages 10+ .Get your child a copy today!

5 Things ‘Listen to the Whispers’ will Teach your Little One

‘You are more than you think you are.
More than a girl or a boy. More than your name.
More than the number of years you have lived.’

 

Author Trishla Jain writes books for children that bring families together to explore spirituality in a light, magical way. Here’s why you should read her book Listen to the Whispers to your little one to enlighten them with a deep mindful living.


This book allows you to have a beautiful conversation about their individuality and their full potential through simple words.

This beautifully realized picture book offers answers to questions such as ‘Who am I?’ and ‘Why am I here?’

 

With easy-to-follow prose, teach your young ones to never stop reaching for the stars

.

As the kids run with the tigers and dance with the wolves in Listen to the Whispers, let them explore the majesty of the earth and recognize how magnificent they are!

 

Teaches them to always listen to the whispers within, their consciousness, and let love light the way.


Grab your copy of Listen to The Whispers today!

 

Battling Bullies with the Heroes of the 1857 Uprising

Deftly weaving the everyday battles of siblings Rattu and Poorie into those of the famed heroes of the past such as Rani Lakshmi bai of Jhansi and Nana Sahib of Kanput to the last Mughal Emperor, Bahadur Shah Zafar, Parvati Sharma brings history home to her young readers.  Her soldiers don’t come charging onto the pages of her new book, Rattu & Poorie’s Adventures in History; instead they gently pat their horses goodnight and eat ice cream cones with their young friends. And yet, they tell stories of legendary battles where they took extraordinary decisions in a crisis, stood up for what they believed in and refused to be cowed into submission.

Here are the heroes who took Rattu and Poorie on their adventures and the lessons they teach the children:

LAKSHMI BAI AND JHALKARI BAI

Like two sides of a coin, victory and defeat come to each one of us. It is important to celebrate one and learn from the other. Having fought many wars, the courageous Lakshmi bai and Jhalkari bai share this wisdom with the children-

As the horses carried the soldiers, the two sisters and Damodar Rao, back home, Rattu said, ‘Did you fight many wars?’

‘Yes,’ said Lakshmi Bai, ‘lots.’

 ‘Did you win all of them?’ asked Poorie.

 ‘Nobody can win all wars,’ said Jhalkari Bai.

NANA SAHIB AND AZIMULLAH KHAN

Azimullah Khan emphasizes the need to stand up to bullies with courage and to never give up without trying –

‘Another way,’ said Azimullah Khan, ‘would be to say we tried.’

‘Trying is not the same as winning,’ said Poorie.

‘Maybe not,’ said Azimullah Khan. ‘But if some big bullies took your ice-cream, wouldn’t you want to try and get it back?’

Poorie thought about it. ‘I suppose so,’ she said.

BAHADUR SHAH ZAFAR

Grampa Ajju and Mughal badshah Zafar reflect on how anger makes us take bad decisions that we tend to regret later-

‘Poor cook,’ said Poorie.

‘Yes,’ said Zafar.

‘It wasn’t really his fault,’ said Rattu.

 ‘Babur was angry,’ said Ajju. ‘Anger makes you take bad decisions.’

‘Once I stomped on Poorie’s bed,’ said Rattu.

‘Oh, I see,’ said Zafar. ‘Did you take your shoes off?’

 ‘No,’ said Rattu. ‘I made a muddy mess.’

‘Well,’ said Zafar, ‘better stomp on beds than heads!’

‘Did you make bad decisions?’ said Poorie.

‘I suppose I did,’ said Zafar. ‘And I certainly had my share of foes!’


Vividly illustrated and peppered with engaging dialogues, Parvati Sharma presents to children a slice of history along with a lesson in life. Read Rattu and Poorie’s Adventures in History.

Eight Reasons Why Every Parent Needs to Read Flyaway Boy

Spirited and powerfully imaginative, Flyaway Boy is a story about embracing everything that makes you uniquely you.

Kabir doesn’t fit in. Not in the wintry hill town, he lives in, and not in his school, where the lines are always straight. Backed into a corner with no way out, Kabir vanishes.

With every adult’s nightmare now coming true, finding this flyaway boy will mean understanding who he really is. Or is it too late?

With her imaginative, lilting prose, that seamlessly follows the contours of a child’s imagination. Jane D’Suza gently but powerfully peels back the layers and reminds us what it is to navigate problems from a child’s level. Every parent needs to read this, as to truly help and guide our children, we need to alter our own labels and expectations rather than altering their personalities to suit us. Sometimes, the best form of nurturing is to let children be who they really are!

Here are eight reasons why you must pick up this book!


It offers a whimsical yet poignant exploration into a child’s imagination

“Then, during one push, some egg curry slopped over and fell on the table cloth. It made a shape like a bull with his horns lowered. ‘Pshooooo!’ said the bull, kicking up dust, and charging at the offending bitter gourd which was the root of all evil. Kabir ‘accidentally’ slopped some more curry spots around his plate . . . and some more . . .

AND THEN THE DRAMA BEGAN!”

It reminds us that children don’t always follow our expectations, and that’s alright!

“But then Kabir always does things that aren’t expected. He should stick to the rules. His curly hair should stick to his head. His white socks should stick to his skinny legs. His ‘shoulds’ should stick to what ‘shoulds’ should do.”

It takes a fascinating look at the trajectory of childrens’ thoughts and the fact that they don’t always move in an ‘acceptably’ linear pattern.

“But this line zoomed across them all and across the corner, almost knocking down someone. And that someone was Principal De. ‘Kabir!’ Kabir looked up and saw the maths teacher looking quite annoyed. ‘Have you drawn your line?’ ‘Yes. Oh no.’ Kabir looked at the blank page in front of him. ‘It ran away.”

It suggests that a slower academic performance needs to approached with empathy and understanding rather than being dismissed  as  ‘laziness’ or ‘foolishness’

“‘F!’ She pointed out his mark. ‘In fact, if I could grade it any lower, I would give you a . . . a . . . G . . . lower than F. The school should allow Gs for children who are obviously not even interested in studying. What a Great waste of the money your parents are paying for you, and what a Great waste of my time and what a Great waste of any Godgiven intelligence you have.’ Kabir kept focusing on the way she grated out the Gs while she spoke. So very interesting.”

Labelling people is tempting and convenient for us, but can be incredibly limiting and suffocating for children to conform to.

“Kabir’s sister Kavni lived in a neat little box which announced, through its flawlessly printed labels, ‘Class Topper’, ‘Perfect’ and ‘Hope of the Family’. Kavni used to be fun, but now she was a tenth grader and disappeared into her box to study all the time. No-fun no-more!”

It reminds us that we need to stop comparing and pitting children against each other. This affects not only on the child being compared, but also on the ‘paragons of perfection’ who are held up as examples!

“Chinmoy slammed his fist on the table. ‘Don’t you people get it? It’s not fair! His face was now red and he was close to tears. ‘I do everything right, I get the highest marks and yet, Kabir has only got to do something wild and everyone surrounds him.”

 Amidst all of the discipline, perhaps we ought to remember to praise a little more. A little gesture of acceptance and comradeship can change a bad day

“Josh’s hand—on his shoulder! Trumpets blared and drums rolled. Kabir puffed his chest out. He began to smile. He was walking on a cloud. Higher and higher. And higher. Right up there in the sky near the yellow smiley sun, from where he could look down at the school ground and all the children down there were just dots.”

 ∼

 Its essential message is to accept children’s’ differences as an acknowledgement of they really are

“Why can’t you be more . . . . . . quiet? . . . disciplined? . . . normal? . . . studious? All the ‘Why can’t you be more’s’ actually meant ‘Why can’t you be less like you?”

 


Get your copy of Flyaway Boy today!

Beautiful Lines From Sudha Murty’s New Book for Children!

“A long, long time ago, seawater was sweet and drinkable. How it became salty is a remarkable story.”

India’s favourite storyteller brings alive this timeless tale with her inimitable wit and simplicity. Dotted with charming illustrations, this gorgeous chapter book is the ideal introduction to the world of Sudha Murty.

Here are some quotes from the book:


‘But by then the sea was full of salt, which had all dissolved into water. And the sea remained salty for ever after that.’

*

The night passed – with the dwarves dancing and Sridhar feeding the fire with fresh wood when it looked like it was dying.

*
He decided not to go to his brother’s house. Instead, he went to the beautiful town near the sea, and there, he built a house made money and never wanted for anything, thanks to the magic fan.

*
‘Suddenly, storm clouds gathered and rain started pouring down. Sridhar spotted a flicker light in the distance and ran towards it.’

*
‘The salt spilled into the sea. It rained salt sacks for many, many days, till the dwarves heard about it and used their magic to make the fan stop.’

*
‘That night, when everyone was asleep, she made Keshav creep into the room where the fan was kept and steal it.’


How the Sea Became Salty  is the ideal introduction for beginners to the world of Sudha Murty.

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