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How General Satish Dua’s Bold Plan Turned a Militant Into a Beacon of Change!

Lieutenant General Satish Dua retired as the chief of Integrated Defence Staff in 2018. In A General Reminisces, he reflects upon this time, his interactions with bureaucrats and experiences about the atmosphere at the Line of Control that divides Kashmir between India and Pakistan.

Read the excerpt of this inspiring story below.

Front Cover General Reminisces
General Reminisces || Satish Dua

 

He was the firstborn in the family of Sonuallah, a humble farmer who also ran a small dhaba. Sonuallah and his wife, Raja Begum, named the boy Nazir—Arabic for administrator—and had dreams of educating him well so they could all have a secure future. But they also expanded the family with three more boys in quick succession. The income that Sounallah earned from the farm and the dhaba was not enough to make ends meet.

 

Nazir’s early years were part of a peaceful, slow-paced life. Later, he would recall three incidents that left a deep impact on his young mind.

 

The first was his Kashmiri Pandit teacher at school, Pandit Shubhan Ji, whom everyone called Boba-ji. There were hardly any Hindu students because there was practically no Hindu population in their village. But Boba-ji made a profound impact on Nazir. One day, during the holy month of Ramzan, Nazir asked him, ‘Masterji, aap roza rakhte hain [Sir, do you fast]?’ When Boba-ji answered in the negative, Nazir asked with childish bluntness, ‘Toh aap kafir hain [So you are an infidel]?’ Boba Ji smiled at his pupil and said, ‘Main Navratra ka upwaas rakhta hoon [I fast during the Hindu holy days of Navratra].’ The teacher then explained patiently how different religions had different customs. It was like using different modes of transport to reach the same destination. ‘Jab tum shahar jaate ho toh koi cycle se jaata hai, koi bus par aur koi paidal. Akhir mein sab shahar pahunch jaate hain [You could travel to the city on a bicycle, by bus or on foot. But the destination is the same].’

 

Nazir was intrigued: ‘Toh aap namaz bhi nahin padte [So, you don’t even say the customary Islamic prayers]?’ By now, a few other boys were also listening to the teacher’s explanation with interest. Boba-ji then explained to the young lads how Muslims and Hindus have co-existed in harmony in Kashmir for centuries.

 

He told them about the spirit of Kashmiriyat and how the festivals of Hinduism and Islam are celebrated by people of both religions. Kashmiriyat is the centuries-old indigenous tradition of communal harmony and religious syncretism in the Kashmir Valley. It exemplifies the joint HinduMuslim culture, festivals, language, cuisine and clothing in the Kashmir Valley. In the spirit of Kashmiriyat, festivals of Hinduism and Islam are celebrated by both faiths. It was started by SultansZain-ul-Abidin in the sixteenth century, who promoted a policy of religious tolerance. He banned the slaughter of cows to be sensitive to Hindus. He allowed the Hindus to build their temples and follow the personal law according to the Dharmashastras. Nazir’s young mind could not follow all of it, but he grasped the spirit of it. What he particularly found fascinating was the story of the Kashmiri mystic Lal Ded, in which her body turned into a mound of flowers, half of which was cremated by the Hindus and the other half buried by Muslims, and serves as an emblem of the Kashmiriyat that keeps it alive until today. As per another account, her body turned into liquid in a basin, which was cremated and buried by Hindus and Muslims, respectively, as she was revered by both faiths.

 

The second memory, again from his childhood, was from the time he was travelling to another village in the higher reaches with a friend and his family to visit a distant cousin. En route, they saw a few foreign men and women walking with backpacks. They were laughing, chatting and taking pictures with their cameras. He asked his friend about them. His friend’s father explained to both of them, ‘They are foreign tourists who have come for trekking in Kashmir.’

 

‘Why would they want to walk when they have the money to travel by bus?’ Nazir wanted to know.

 

‘Because our Kashmir is so beautiful, they don’t want the journey to end so soon.’

 

The third such incident had to do with a retired soldier in the village. Sometimes, he would recount tales from his army days to a few young boys. His descriptions of army life and soldierly activities always made for a fascinating evening for Nazir and others who sat around and listened. One day, Nazir asked him, ‘Aapne bandook chalai hai [Have you ever fired a gun]?’ The soldier replied with pride in his voice: ‘Maine teen jung mein ladai ladi hai [I’ve fought in three wars].’ Nazir was impressed, and his young mind concluded that it must be a heroic thing to be at war. He suddenly said, ‘I will also fight wars when I grow up.’ The retired fauji (soldier) laughed as he said, ‘Oh, you are very brave.’ Little did he know that this young boy would one day become the recipient of the highest medal for bravery.

 

***

 

Get your copy of General Reminisces by Lt. Gen Satish Dua on Amazon or wherever books are sold.

 

How the Most Beautiful Girl in the World Redefines Perfection!

Sixteen wonderful writers come together in this powerful anthology to share narratives that explore multiple themes on body positivity with the hope of helping empower teenagers navigate their modern worlds.

Read the excerpt below to explore these stories.

Front Cover Hug Yourself
Hug Yourself || Vinitha et al.

 

She crosses the gravel path and starts climbing the stairs leading to the main door of the building. Now, nudges are being exchanged, heads are turning as she walks down the corridor. Little explosions of laughter come to her ears. She sees eyes widen and jaws drop. Don’t they know that their faces give them away? These eyes-widened, jaw-dropping-in-surprise people—surely, they aren’t that dumb? She passes groups of boys and girls, giggling, sudden snorts of laughter bursting out of them. Why, it’s almost as if there’s a huge newspaper-style headline hovering over their heads, in bold letters, that says: It’s an elephant; it’s a hippo . . . no, it’s a new girl!

 

Headlines are meant to be read, which is why they are in those thick, dark letters. And that’s why no one tries to hide them. No one attempts to make them smaller . . . or less hurtful. Except at home, of course, where Amma is constantly scanning the things people say and do so that she can stop the ugly words from reaching Shalu’s ears, so that she can save her from the hurt. It’s like there’s a constant headline over Amma’s head, too. At times, it says: Keep it from Shalu! At other times, it says: What not to talk about to Shalu.

 

Shalu knows that Amma has two lists running through her head. One is a list of the things that she can tell her daughter. This one has silly, everyday things that aren’t likely to upset Shalu. On this list is also anything to do with school, studies, exams and higher education. There’s a certain logic that’s at work here, and after years of observing the grown-ups around her, Shalu now knows what that logic is.

 

Amma (and the world with her) thinks fat girls ≠ love life. And so, Amma (and the world with her) decide, fat girls = studies + books + interest in academics.

 

The other list of Amma’s has things that she tells Baba when Shalu isn’t around. On it are stories about girls who do the kinds of things that teenagers are supposed to do— partying with hordes of friends and spending the rest of the time talking to them on the phone. Exciting tales of ongoing battles with their parents about the clothes they buy and the things they do also feature here. Amma’s friends and cousins and colleagues supply her with these stories, and she laps up the details and then pours them out to Baba when he’s trying to read the newspaper.

 

Amma says none of this to Shalu, who has moved schools too often to have friends. And who, therefore, has no one to chat or go to parties with. And she says nothing at all about the boyfriends these girls begin to acquire and the ecstasy and heartache they bring. She’s doing it to protect Shalu, but surely, she can’t think her daughter is blind and stupid. After all, Shalu spends all day with boys and girls. Normal boys and normal girls. She sees the way they look at each other, eyes sliding casually before they stop at the face that’s taken their fancy. Sometimes, the eyes catch and hold, and Shalu knows then that there’ll be a new couple in the class in a few days. Those same eyes slide over her when she walks into her new classroom. But once they’ve taken in her size, they widen and jump, as if she’s the obstacle they want to avoid. And instantly, headlines appear over their heads: Is that the new girl? How much does she weigh?

 

The boys are turning away, their shoulders shaking as they laugh into their cupped hands. They slap each other’s backs on the new joke that’s walked into their lives. The girls stare at her, seeing the way the school skirt bulges out under the belt in the front and back. The uniform looks like a sack tied around her middle. They manage to see everything in that one sweep—the thickness of Shalu’s legs, the wobbly bits that hang from her arms and jiggle with every movement. They are glad to see all this. Shalu can see it in the words dancing over their heads: That’s not me! I am thinner than her!

 

They exchange glances, congratulating each other, celebrating their thinness, their extraordinary normalness. It takes them a minute more to realize what Shalu’s entry means, and when it does, Shalu sees the horrified headline that appears over them: Who will sit beside her?

 

***

 

Get your copy of Hug Yourself by  on Amazon or wherever books are sold.

You’re One Step Away from a Stress-Free Life – Read This Now!

Feeling overwhelmed by the stresses of everyday life? In Stress to Zest, Aritra Sarkar explores seven common stress triggers—from money troubles to work pressure—and how they impact us. Through relatable stories, this book shows how you can tackle these stressors and rediscover your zest for life. Ready to transform your stress into strength?

Read this excerpt to get started!

 

 

Stress to Zest
Stress to Zest || Aritra Sarkar

***

Almost everyone juggles multiple priorities in life. Family, career, education, finances, health, grooming . . . the list of tasks is endless. In every sphere, we spend lots of time and energy trying to satisfy the needs and expectations of others. On the other hand, we seldom reflect on the question, ‘Who do I want to be?’ This central question of our existence—the purpose of life—gets relegated to the backwaters of our consciousness amid the noise and hustle of daily life. The absence of purpose can result in low self-esteem, make us susceptible to the diktats, control, or influence of others, erode our sense of autonomy, and lead us down the dank alleyway of harmful behaviour. If this happens, various negative feelings may creep into our minds, causing unhappiness. 

 

Stress is a debilitating swirl of negative feelings—frustration, anxiety, depression and anger—induced by our compulsion to meet expectations. These expectations may be our own creations, or they may be foisted onto us by others. Stress that stems from trying to meet internal expectations is called ‘inner stress’; while that which arises when we attempt to satisfy the demands of others, is called ‘external stress’. 

 

Both forms of stress can be devastating to our well-being. However, they tend to manifest themselves differently. The difference between how inner stress and external stress affect us is explained with metaphors below. 

 

Inner Stress 

Imagine yourself about to run on a treadmill. You’ve preset it to roll at a specific pace and incline, but these settings can’t be changed as long as the machine is in motion. Moreover, the duration of the run has been preprogrammed by the manufacturer and you can’t see the timer. You’ve listened to numerous people who’ve all said that the only way to improve your speed and stamina is to run on that particular treadmill, at a certain pace and intensity. These opinions tend to override one’s own instinct. ‘What do I know about improving my well-being?’ you ask. ‘Being experts, these folks must be right,’ you think. ‘That thing sure looks unpleasant, but I’m unaware of a better option to improve my fitness,’ you deliberate. Ultimately, you ignore your own opinions on treadmill running and decide to get on the machine. Following the advice of others, you then calibrate the settings to make your run uncomfortable and challenging. 

 

Now picture yourself running in these circumstances. After some time, you’ll surely feel exhausted. Your body will cry, ‘Please stop!’ But you’ll find it hard to do that because you’ll be worried about squandering the progress you’ve already made. At some stage, your mind will scream, ‘That’s enough!’ You’ll realize you’ve pushed yourself hard to pursue an activity you really don’t care about. Fatigue will overcome you and leave you gasping for breath. 

 

You’ll feel jaded. You’ll feel listless and in pain. These feelings will only intensify as you run for longer and longer, with no end in sight. You’ll want to jump off that treadmill. But now you’ll worry that by stepping off, you might end up letting everyone down. Anxiety and confusion will cloud your mind and make it impossible to act in your own best interest. Congratulations, you’ve set yourself up for a lifetime of misery! 

 

External Stress 

Now let’s look at an example of how the pressure of external stress ruins one’s mental well-being. 

 

Imagine yourself running a 100-metre race against an army of faceless runners. Before you can say ‘Usain!’ the contest is over. Irrespective of the result, a gang of officials drags you to the starting line of another race as soon as you finish the first. There, you see another crop of faceless souls lined up next to you, keen to bag the next gold medal. In a jiffy, this one’s over too. After that, you’re dragged to another race . . . then another . . . and another . . . in perpetuity. Before you know it, you’ve got leaden feet! How would you feel enduring through the unending races? 

 

As you run a series of races (whose results are preordained) against a continuously changing pantheon of competitors, you will feel anxiety. As you compete in a race over which you have no control or influence, you will feel frustrated. Weighed down by the cumulative force of all that mental negativity, you will tell yourself in resignation, ‘I either have to put up with the system or quit the stadium altogether!’ 

 

That’s external stress for you. Stress is the toxic by-product of the modern, mechanical life. It’s the life we’ve embraced—abandoning our true calling in order to ensure certainty of income and a certain standard of living. By letting these strains into our system and giving them free rein to pollute our hearts and minds, we run the risk of turning into emaciated husks. 

***

Get your copy of Stress to Zest by Aritra Sarkar on Amazon or wherever books are sold.

An Exclusive First Look at Bestselling Author Nidhi Upadhyay’s Latest Thriller

PROLOGUE

July 2002

Chandigarh, India

‘A little more. Yes, hold him there,’ the voice whispered.

‘But . . .’

‘Do you want a baby or not?’

The question hung in the air, heavy with an unspoken threat. For her, it wasn’t a choice; it was a desperate quest for a fresh start. The relentless craving gripped her, pushing her to the brink. With trembling hands, she forced the baby’s fragile body into the bathtub, but the tiny head emerged once more, gasping for a stolen breath.

‘Push him back.’

The urgent command spurred her into swift action. The baby’s once-piercing wails, those nightmarish cries that had haunted her every night, now ebbed into a murmur. She released the lifeless body into the soapy water, savouring the stillness that closed in around her. Satan’s voice had ceased

screaming, and the silence around her felt almost musical.

‘See, it took less than thirty seconds. It’s over. You can relax now.’

‘When will I get my baby back—’

Before she could hear the reply, the maid burst into the bathroom, her wail louder than the shattering of a dropped glass. Yet, no amount of wailing could disturb her unless it came from Satan himself.

And she had ensured that Satan wouldn’t cry again.

Ever.

 

CHAPTER 1

 

The Death

Then

 

Vijayalakshmi

January 2001

Ajmer, India

 

‘You should have booked a taxi to Chandigarh,’ my mother-in-law suggested, her voice tinged with concern. ‘Travelling on a train with twins isn’t a good idea, especially in this cold weather,’ she added, observing as I packed the nursing bag for my three-month-old twins in the kitchen.

A few months ago, my husband Ankit convinced me to have our twins at his ancestral home in Ajmer, with his mother keeping a hawk’s eye on us. Being an orphan, I reluctantly agreed, knowing I lacked the experience and support to navigate the chaos of newborn twins alone. Little did I know, what was meant to be a supportive stint turned into a never-ending exile.

While Ankit, the mastermind behind the plan, coded programs for clients in Chandigarh, I spent my maternity leave grappling with my mother-in-law’s relentless advice, feeling like a wrestler in an endless match, nodding along as if it were my only move.

Now, as I hastily packed the twins’ nursing bag in the kitchen, itching to make my escape, my mother-in-law deftly tucked her saree like a pro wrestler gearing up for a title match. With theatrical flair, she motioned for me to hand over the pan and the water bottles.

‘I’ve got this,’ I declared with newfound bravado, causing her to pause. It was high time I asserted myself and showed her who the true mother of the twins was. As I poured boiling water into the thermos, her eyes tracked my every move, like a goalie defending a penalty shot. A splash here, a splash there—more than a few drops found their way on to the counter, allowing her to assert her dominance. Adjusting her gold bangle with the finesse of a queen surveying her domain, she graciously offered, ‘Come, let me lend a hand.’ I believe she meant: Come, let me belittle you. Because what followed couldn’t be described as lending a hand.

‘Back in my day,’ she remarked with a bitter edge, ‘my esteemed mother-in-law would have flipped the entire house over at the sight of such a spill, especially considering we live in a desert where every drop counts. Yet here I am, graciously helping you clean the counter without batting an eye.’ She served her daily dose of ‘you-know-nothing’ and ‘how lucky you are.’

The whistle of the pressure cooker caught her attention, prompting her to turn off the gas. Instead of preparing the aloo puri Ankit had requested for our journey, she continued her relentless track of ‘count your blessings’ detailing the hardships of raising twins and recounting the sleepless nights she endured with my colicky newborns over the past three months. According to her, every problem and every cry from the twins boiled down to hunger or the evil eye. Amidst her sugar-coated advice, her subtle jabs at me and my daughters never missed their mark.

Another one came my way, catching me off guard before I could even brace myself for the impact.

‘Better keep Kavya’s pacifier within arm’s reach. Her wails could resurrect the dead. It seems she inherited that booming voice from your side of the family, given that we could barely even hear Ankit’s cries as a baby,’ she quipped, effortlessly sliding in another jab with her ‘your side of the family’ dagger that seemed permanently lodged in my chest. Oblivious to the verbal wreckage she left behind, she unzipped the nursing bag, meticulously arranged the milk bottles I had carelessly tossed inside earlier and said, ‘You should have resigned or taken unpaid leave. We could have assisted in raising the twins. It is not that you earn a fortune.

From what I gather, our estate manager earns a similar salary.’

‘Well, I guess I’m in the wrong line of work. Maybe I should resign from my job as a software engineer in an MNC and apply to become an estate manager, managing the inheritance bestowed upon someone by the Almighty who clearly picks his favourites,’ I replied, my tone laced with sarcasm, hoping she would end this ordeal then and there. But like me, she seemed to have gotten up on the wrong side of the bed, dragging the conversation further.

‘The point you seem to overlook is that you’re no longer an orphan who had to fend for herself. Your husband can more than provide for you, and let’s not forget that everything we own belongs to Ankit as well. So, I fail to comprehend the urgency of dashing off to Chandigarh with three-month-old twins for just a couple of thousand rupees,’ she said.

I should have kept my sarcasm on a tighter leash, a skill I’ve been refining for half a decade, delicately sidestepping certain boundaries with my mother-in-law. Let’s say I wasn’t her favourite person in the house, and she made sure I never forgot that by delivering a fresh barrage of critiques, some warranted, some downright ludicrous. Despite the sleepless nights and hormonal roller coaster of the last three months, I managed to pirouette around every potential clash. But at that moment, repeated attacks on my orphaned status and profession finally got a reaction out of me. I couldn’t help but retort, ‘I’d rather take care of our responsibilities than squander my husband’s hard-earned fortune on kitty parties. But I suppose such notions might be beyond your comprehension—’

‘Viji,’ Ankit’s warning tone brought me to a halt. His furrowed brow resembled a brewing storm cloud, a clear sign I had struck a nerve. Standing tall and rigid, my husband silently demanded an apology, unaware of the rebellion within me. I had delivered my single act of defiance, and in that moment, the delicate balance of power between us had shifted.

Apology? Not in this lifetime.

It was a parting gift for my mother-in-law until our paths inevitably collided again.

‘She’s stressed and tired,’ Ankit whispered, switching to salvage mode.

‘Yeah, she’s acting like she’s the first woman on earth to give birth to twins . . . and her attitude? As if she’s bestowed upon us the family heir,’ she retorted. The tone and sarcasm weren’t directed at Ankit. Months of resentment, long buried, surged within me, but I stepped away before the drama could unfold. Moments later Ankit stormed in, accusing, ‘Viji, you crossed the line today.’

‘Sorry for what happened, but she compared me—’ A gentle tap on our room’s door interrupted, depriving me of the opportunity to explain my side of the story.

‘It must be Rohini,’ Ankit said. He paraded in a radiant teenager, her fair complexion glowing brighter than the meticulously polished marble floor in my mother-in-law’s living room. With her long, lustrous hair and slender frame, she seemed crafted to be my mother-in-law’s dream daughterin-

law. I kept a tab on the hint of envy creeping into my eyes as Ankit introduced her with exaggerated enthusiasm, ‘This is Rohini, Kokila Dai’s daughter. Maa-sa convinced Kokila Dai to let Rohini stay with us for a while. She can help us raise Kavya and Navya just like Kokila Dai helped raise me.

Heard you’re great with kids, Rohini?’ Ankit lifted Navya, and the teenager naturally extended her arms, fitting into the mould effortlessly.

‘But she’s practically a child herself,’ I whispered.

‘I can handle this bag too,’ Rohini offered, effortlessly slinging the nursing bag over her shoulder, her confident smile silently declaring: Don’t underestimate me. A sense of relief washed over Ankit’s face as she gently cradled Navya’s sleepy head. But the glaring disparity between Rohini’s porcelain

complexion and Navya’s sun-kissed skin made me wince. Her beauty seemed to overshadow my daughter’s simplicity. Or was my mind enchanted by my mother-in-law’s trademark nonsense, weaving doubts like spells in the air?

‘Maa-sa requested Rohini to join us. However, as soon as we find a trustworthy house helper, we’ll have to send her back,’ Ankit said, offering his lopsided smile. His beaming grin served a distraction, conveniently overshadowing the kitchen drama from moments ago.

————————————————————————–

At the train station, I bent down to touch my mother-in-law’s feet and offered an apology. However, it failed to thaw her resentment. She walked past me and discreetly handed a green-knotted muslin bag to Rohini. Before this silent exchange between them could raise a suspicion in my mind, the train’s whistle filled the air with farewells and forgiveness.

‘Let it go, Maa-sa. Viji hasn’t slept for days,’ Ankit reassured as he embraced his mother and affectionately patted her cheek. A smile, swift as a gazelle, briefly lit up her tense expression.

‘Your Daada-sa is hoping to see the face of his great-grandson soon. He doesn’t have much time left,’ she said. So, the smile was a lure, aimed at securing a favourable outcome this time, one that his entire family would savour. Ankit’s family would have swiftly traded my prematurely born daughters for a grandson if only there were a baby exchange policy in the realm. The universe’s packaged deal gifted to us would have been perfect if I had given birth to twin boys. In that ideal scenario, the newborns’ skin colour and nose size would have paled in comparison to their status as heirs to the family.

‘It’s time to board the train,’ Ankit declared, touching his mother’s feet. He deftly sidestepped her probing inquiry, but she was determined. Now, her sights were set on me like a wrestler in the arena closing in on an opponent, determined to emerge victorious.

‘You’re aware of how desperately Ankit’s grandfather desires a great-grandson, Viji. Consider planning another baby soon,’ my mother-in-law stated, her eyes firing daggers in my direction. This was the perfect opportunity for Ankit to eloquently lay out our decision, but he chose to grace us with his non-committal smile. The phrase ‘nip-in-the-bud’ clearly didn’t exist in my dear husband’s dictionary. I took the lead and said, ‘We already have two kids, Mummyji. We can’t afford another one.’ I paused, hoping for Ankit’s support, but he looked away, revealing the disparity in our thoughts.

‘These decisions aren’t set in stone, Betaji. You might change your mind as the girls grow older, and sometimes, it’s the circumstances that force us to change our decisions,’ she said and pretended to pick a nonexistent thread from Ankit’s hand-knitted sweater. Her movements tread the fine

line between affection and manipulation with the delicacy of a balancing act.

‘The train is about to depart. Thanks once more for requesting Rohini, Maa-sa. Please take care,’ Ankit said.

I couldn’t help but marvel at Ankit’s remarkable talent for dodging bullets unscathed, expertly tiptoeing around taking sides. He was certainly mastering the art of walking the tightrope. Thankfully, as we headed back to Chandigarh, I looked forward to seeing less of this side of Ankit; perhaps he’d morph back into my husband instead of his mother’s shadow. With that comforting notion in mind, I bid my mother-in-law a not-so-fond farewell. However, her parting words lingered, a subtle reminder that life has a knack for forcing us to rethink our choices.

Ankit secured the suitcases to the luggage chain beneath the train berth. I wished he could also wrestle control over my unruly thoughts, for his mother’s words had not just stirred but unleashed the fear buried in the depths of my heart.

‘Are you again thinking the same thing, Viji?’ Ankit’s voice broke the chain of my thoughts.

Upon my nod, Ankit tucked the key in his pocket, settled beside me, and whispered, ‘I looked into this feeling of dread you’re going through. It might not be a hunch; it’s actually a common fear. Most new mothers harbour intense worries about their child’s safety and well-being. It’s a natural part of being a parent. We’ll have to embrace this concern because it’s here to stay for long. Now, let’s get some sleep. Goodnight,’ he said, picking up Kavya from my berth.

‘I’ll keep our dolls safe, Viji,’ Ankit said. He settled on his seat.

The overnight train from Ajmer to Chandigarh was a long-haul journey, and most passengers had drifted off to sleep. Unfortunately, sleep continued to elude me. I placed my hand on Navya’s beating heart, adjusted my neck on the inflated travel pillow and waited for the train’s rocking motion to lull me into slumber. However, my mind remained trapped in the same relentless loop: counting the potential ways this train ride could harm my twins. In the darkness of the night, this exhaustive list seemed to grow by leaps and bounds.

I had barely shut my eyes when Rohini urgently woke me up, seeking instructions on preparing their feeds. She was gently swaying Kavya in one hand while holding a milk bottle filled with boiled water in the other. I took Kavya from her and guided Rohini in preparing the feed. After checking the milk’s temperature on the back of her hand, Rohini took Kavya from me while I picked up Navya to feed her.

As my identical twins edged closer to their three-month milestone, I couldn’t help but notice their lack of synchronization, aside from their mirror-image appearance.

Kavya had the appetite of a ravenous bear, while Navya treated nursing sessions like a teething marathon. It was like they were each determined to carve out their path in the world, starting with their distinct meal preferences. Raising twins, I quickly realized, was less about raising carbon copies and more about embracing the delightful chaos of individuality.

However, tonight, they both succumbed to sleep with surprising ease, perhaps lulled by the rhythmic motion of the train. Rohini gracefully climbed to the berth above me after passing Kavya to the now-awake Ankit. The faint smile on Ankit’s face hinted at his approval of Rohini’s babysitting skills. I, too, found solace in Rohini’s presence, knowing she had promptly attended to my daughter’s cries. Her swift response alleviated my anxieties, and as the train picked up speed, slumber crashed over me like a relentless force.

I jolted awake, squinting at the clock in the faint glow of the station lamps—it was 4 a.m. The train had halted, stirring Navya from her slumber. Wide-eyed and voracious, she gnawed on her mittens, while Kavya remained blissfully asleep. I latched Navya on to my breast, bracing for her usual impatience. Yet to my surprise, she nursed for an extended period, seemingly satisfied with the milk supply. Astonished, I checked my other breast, finding it equally engorged. A few hours of uninterrupted sleep had transformed my body into a milk-producing powerhouse, surpassing even the alchemy of my mother-in-law’s remedies. If only Kavya would grant me a few more precious hours of sleep, I wouldn’t need any of my mother-in-law’s concoctions.

How did Kavya manage to sleep uninterrupted for more than four hours? She had never before slept for more than an hour at a stretch, often waking up for feeds or crying during her sleep, demanding to be rocked repeatedly.

An unease, tinged with fear and foreboding, surged through my veins. I unlatched Navya, placed her beside Ankit and hastily picked Kavya. Her hands lay limp at her sides. Cradling her in my arms, I gently offered the knuckle of my finger to her lips. By now, she should have eagerly latched on to it, suckling hungrily.

But my firstborn remained asleep, more profoundly than ever before.

I tenderly tapped her cheek, but there was no response.

My heart plummeted into the pit of my stomach, and the scream I intended to pierce the night got tangled in my throat.

The train began to barrel forward, yet everything around me violently grounded to an abrupt, heart-wrenching halt, echoing the stillness of my firstborn’s silent heart.

————————————————————————–

Now

 

Kanika Tripathi

July 2002

Chandigarh, India

 

It struck Kanika like a thunderbolt as she identified the smell. The house was permeated with the distinct scent of baby shampoo, particularly Johnson’s and Johnson’s.

Paramjit, her best friend and colleague, had vehemently advised letting someone else take charge of this case, but it was too late now.

‘I’m ASP Kanika. We received a call reporting a case of drowning. Where is the baby?’ Kanika inquired. ‘In the bathroom,’ the man standing at the door replied, stepping aside to make way for her team. The thin film of sorrow in his eyes turned into a tear, coursing down his cheek as he ushered Kanika and the team inside.

‘Please, after you, and you are the —’ Kanika began, intentionally leaving the question unfinished.

‘I am . . . was the baby’s father,’ Girish responded, swallowing a lump in his throat with a soft sob. Kanika noticed the shifting of the tense, a question she had often pondered: Can you ever stop being the parent of your dead child?

‘The bathroom is this way,’ the man continued, his voice quivering. His light blue button-down shirt still smelled of fresh laundry. The news must have compelled him to return home before the day at work could leave its mark on his clothes.

‘He’s in there . . . with—’ he faltered, gesturing towards the tastefully designed en-suite bathroom. Despite the serene ambience, the sight within was haunting. The white baby bathtub, filled to the brim with foamy water, an open bottle of honey-coloured shampoo on the floor and a soaked white baby towel nearby seemed out of place. Then Kanika’s eyes fell upon the baby, who lay as still as a tomb. The woman holding him was seated on a white plastic bath stool, matching the pristine white theme of the bathroom.

Kanika waited for the woman to lift her head and make eye contact, but she remained frozen in the scene, much like the baby in her arms. ‘Welcome to your new prison,’ Kanika thought bitterly, ‘where the memories of what could have been serve as bars, trapping you forever.’

‘Madamji, may I begin taking photos?’ a constable’s voice interrupted her, snapping Kanika out of her trance.

Kanika nodded and moved closer to examine the victim.

The infant, hurriedly swathed in a damp chequered kitchen towel, lay motionless with limp hands by its side.

The fingers, pruned and swollen, bore the telltale signs of immersion, reminiscent of the hands of a washerwoman after a long day’s work. Matching purple bruises marred the baby’s otherwise pale arms, suggesting struggle preceding the drowning. It painted a grim picture of a possible case of homicidal drowning. Before Kanika could confirm it as a case of drowning, the rookie constable, instead of using the camera’s zoom feature, approached closer to the baby to document the bruises. Anticipating a potential violent outburst from the mother cradling her deceased child, Kanika trailed closely behind. However, the woman’s vacant gaze remained fixed on nothingness, completely oblivious to their presence.

The woman’s ebony skin contrasted sharply with her fluorescent green chiffon kurti —a bold choice diverging from Kanika’s personal preferences. Yet, she carried herself with undeniable confidence, owning her ensemble with grace. A small black bindi adorned her forehead, the sole touch of makeup on her otherwise natural complexion.

Despite the simplicity of her appearance, she exuded elegance and near-flawlessness, save for two matching milk stains adorning her breasts. The sight stirred up longburied wounds, reopening painful memories of the past for Kanika.

————————————————————————–

January 2001

New Delhi, India

 

‘May I see him, please?’ Kanika asked, tears still streaming down her face. The doctor awaited Vikram’s consent before signalling the nurse to bring the baby into the recovery room. Kanika held the baby in her arms, gazing at his lovely face, praying for the light to return to his pupils and right all the wrongs.

‘Please, wake up. Just open your eyes, even if it’s just for a moment,’ Kanika pleaded softly in a trembling voice as she leaned in close to her stillborn baby. But there was no sign of life in the tiny, motionless baby cradled in her arms.

Her fingers trembled as they brushed against the still, silent face of her child, desperately clinging to hope that some miracle would bring him back to life.

‘I am so sorry,’ Vikram said, planting a gentle kiss on her forehead as he carefully took the baby from her. A tear he had been holding back rolled down his unshaven cheek.

‘Please, Vikram. I want to hold him one last time.’

She sat on the hospital bed, her body trembling with grief as Vikram wrapped one arm around her, cradling their lifeless son in the other. It was supposed to be their first family embrace, but instead, it became their last. Fresh tears stung Vikram’s eyes, threatening to spill over, but he held them back, unable to release the torrent of pain and guilt that threatened to consume him. Kanika’s tears, however, flowed freely, a relentless cascade born of the agony of long hours of labour, culminating in the crushing silence of their stillborn’s arrival.

Before bringing Kanika home from the hospital, her mother and Vikram had concealed all the baby’s belongings in the divan. However, the milk flowing in Kanika’s breast and the lingering pain from her episiotomy sutures served as unyielding reminders of her profound loss. For days, she mechanically expressed the milk, watching it cascade down the drain, each droplet an echo of her grief until it settled and became an indelible part of her being.

————————————————————————–

July 2002

Chandigarh, India

 

‘I found this ambulate near her, Madamji,’ Amanpreet, the constable, reported, holding up the dangling silver amulet on a black thread, catching Kanika’s attention.

‘It’s called an amulet and where are your gloves?’ Kanika reprimanded her rookie team member for contaminating the evidence. But it was too late. Kanika retrieved an evidence bag from her sling bag and motioned for the recruit to place the amulet inside. After sealing the bag, she examined the amulet’s thread. It was too small for a baby’s waist but too big for a baby’s neck.

‘Whose tabeez is this? Is it yours?’ Kanika shook the bag in front of the woman. The woman’s eyes flicked to the bag but she remained silent. Kanika squatted down, trying to catch her gaze, but the woman stared blankly ahead.

‘What happened to your baby, Sir?’ Kanika shifted her attention.

‘Viji, Neha’s best friend, drowned our baby,’ the man replied, tears streaming down his cheeks, unleashing the sorrow.

‘And where is Viji now, Mr Khatri?’

‘She is Viji.’ He pointed to the woman on the stool.

‘So, she is not the mother of this baby?’ Amanpreet asked in shock.

‘No. She is not the mother of this baby. My wife Neha is or was,’ the man said, breaking into a loud sob. Kanika referred to her briefing note: a woman had reported the death of an infant via a phone call.

‘I was told a woman called the police station. Did your wife make that call?’

‘I called the police station.’ A young woman entered the room. She seemed too young to be the mother of this child, but Kanika didn’t make assumptions.

‘Can you tell us what happened here, and when did this happen?’ Kanika opened a fresh page in her notepad, ready to take notes.

The girl blinked away tears and said, ‘It all happened one hour ago. I was preparing Dhruv’s clothes when Neha Madam took him for a bath. Dhruv began crying again, so I rushed to prepare his feed. A loud scream startled me as I poured the milk into the bottle. It was so loud that I accidentally spilt the milk on the kitchen counter. I ran to the bathroom and found Dhruv . . . he had stopped crying and I found her . . . holding him upside down. When I attempted to retrieve the baby from her, she forcefully snatched him from my hands and pushed me away,’ the young girl recounted, wiping her tears with the back of her palm.

‘Where was Neha when you came into the bathroom?’ Kanika asked.

‘Madam Neha hurried past me as I entered the bathroom. I thought she had gone to fetch the doctor. When I asked Bhabhi-sa what happened and why was she holding the baby like that, she shouted at me and asked me to call the police station. She drowned him,’ the young woman explained, giving Viji a hostile glance, exposing their tense relationship.

‘What is your name?’ Kanika asked.

‘Rohini.’

Kanika noted how Rohini had addressed Neha as ‘Madam’ and Viji as ‘Bhabhi-sa’ and the tension between Rohini and Viji.

‘So where is your madam now, Rohini?’ Kanika’s voice sliced through the tense air.

‘I don’t know, Madamji. This isn’t the first time —,’ Before Rohini could finish her sentence, Mr Khatri interjected.

‘I was at work when this happened. Rohini called, and since then I’ve searched the house, the streets—I even called Dhruv’s doctor. I can’t find Neha anywhere, Ma’am. I tried asking Viji, but she’s . . . like this? Rohini thinks you drowned him, Viji. Did you drown him? Why did you do that, Viji?

Why didn’t Neha stop you?’ His voice crackled with anger and accusation, but Viji remained unmoved.

‘Amanpreet, send the body for a post-mortem,’ Kanika instructed firmly, beckoning the constable to gently take the baby from Viji’s arms. Kanika couldn’t bear to look at the lifeless face of the child. ‘Hand him over to Madan,’ she directed, then turned back to Viji. ‘What happened, Viji?’

The silence in the room prompted Kanika to rephrase her question. ‘What happened to Dhruv? And where is Neha?’ she demanded, her tone now tinged with authority.

‘Did you drown the baby? And where is Neha?’ Mr Khatri demanded.

‘I drowned . . . in the river . . . I killed them,’ Viji blabbered, catching Kanika’s team off guard. Before Kanika could document this as Viji’s confession, Mr Khatri interjected. ‘We are not discussing your deceased twins, Viji. I am asking about my baby. My Dhruv. The baby you drowned.’

The ground seemed to shift beneath Kanika’s feet. She had prepared herself for dealing with one infant’s death, but this appeared to be a two-for-one tragedy.

 

*                  *                       *

Pre-order your copy of The Drowning by Nidhi Upadhyay on Amazon or wherever books are sold.

This City is Falling Apart—And You’ll Want to Read Every Word!

Our City That Year by Geetanjali Shree takes you into a city torn apart by faith and conflict, where chaos and violence are everywhere. Through the eyes of a writer and others caught in the middle, the story shows how people try to understand what’s happening around them. With Daisy Rockwell’s brilliant translation, this novel will stay with you long after you finish.

Read this excerpt to get a glimpse of a city on the edge and those trying to survive it.

 

Our City That Year
Our City That Year || Geetanjali Shree, Daisy Rockwell

***

That year, in our city, Hindus abandoned their pacifism. We’ve run out of other cheeks to turn, they proclaimed. We’re helpless! they screamed. They climbed atop mosques and waved the flag of Devi affixed to their tridents proclaiming, What was done to us will be visited on them! Wrong shall be answered with wrong! Holy men abandoned their meditations, and angry cries echoed in place of prayers: They killed our progeny, dishonoured our daughters! Sons, are you cowards or men? O, descendants of the heroes Shivaji, Bhagat Singh, Rana Pratap; O, sons of Arjun and Bhima, rise! Transform the neighbourhoods of your enemies into graveyards! Enough with your gentlemanly behaviour! Even the deities rage when the crimes of demons are on the rise.

 

Arise.
Awake.
Save us.

 

And out poured gangs upon gangs to tear the mosques in our city down to their foundations and erect the idols of goddesses and gods in their place. The air in our city began to pulse. It echoed with their feelings of helplessness: boom boom. The gangs emerged with a clamour, raising clouds of ash which could turn to dust at any time and sting our eyes. They released fountains of Ganga water which could turn to blood at any time and splatter our eyes. It was like a rollicking festival. So many hues, it could have been Holi in a storm of coloured powder. They held sacrifices and threw into the flames the cowardice that had been nurtured in the name of dispassion. They marked their brows with a tilak of ashes, hurled sharp bits of metal at the sun, slicing it to ribbons, skewering the brilliant sun-scraps and waving them in the air as they fanned out into the streets, over the moon to discover in their clutches the joyous sun. We shivered when we saw how the sun danced in their hands.

* * *

‘Should I write from the perspective of a child?’ Shruti asks. Her hands drip red from peeling beets. ‘Of our unborn child? Who will see this, hear this, tell this?’

 

‘No,’ Hanif vetoes the idea at the outset. ‘For one,’ he says, ‘that narrative style is very old, it’s been going on since the time of the Mahabharata. For another . . .’ his voice is severe now, ‘we don’t even want a child. Who would want to inherit these times?’

 

Even the glancing thought of an unborn child’s testimony fills me with dread. But why?

 

If I just shadow them and keep copying, what do I have to fear.

 

* * *

‘Why should we be afraid? We live over here. Your friend has no right to spread the psychosis of fear. He enjoys it even,’ frets Shruti.

 

They sit in the flat upstairs. Dirty dishes piled before them. Sharad has just gone home, downstairs. Earlier, the three of them had been eating, drinking, gossiping, and I’d been standing nearby, wondering if I should listen, if I should copy everything down, if I should just ignore. The three diners had pushed bay leaves, cloves, cinnamon sticks, black cardamom pods to one side on their plates. Sharad’s final utterance still lingers in the air: ‘The city’s on fire, and you’re laughing?’

 

That’s where I’ll start, I resolve; that’s where I’ll begin to record.

 

‘You’re humourless.’ Hanif ribs Shruti. ‘Sharad was teasing you because he knows you’ll blow up.’

 

‘That wasn’t teasing at all. Your friend is the completely humourless son of an overly humourful father.’ Shruti was angry when she started to speak, but by the end she smiles at her own mention of Daddu.

 

‘But the fire’s been lit.’

 

‘But not here, over there,’ Shruti objects.

 

‘But the fire can’t burn us. Sati is still in practice, tenderhearted women watch as their own kind are set aflame, fingers burn daily turning chapatis on hearths: fire is our familiar! Why should we fear it burning us?’

 

‘Arre, are you waxing philosophical or just telling tasteless jokes like your friend?’

* * *

 

I am not omniscient. I write about wherever I am, whenever. I cannot weave things together. I wouldn’t know a warp from a woof. But I cannot escape writing. Will any witness survive this horrifying tongue that flickers about devouring our city? Because, who knows, tomorrow this tongue could find us . . . and you? And if we are no more . . .

 

And who knows if by some simple coincidence we survive, or you survive, then perhaps we’ll be able to understand something when we look back. Or preserve something.

 

But now, just write. Write without comprehension. And if not you, then I will write down whatever you say, write, see; whatever can be expressed in ink.

* * *

Get your copy of Our City That Year by Geetanjali Shree on Amazon or wherever books are sold.

Here’s Why Millions Follow ‘Library Mindset’ for Productivity Tips

Feeling overwhelmed by endless to-do lists and the pressure to be constantly productive? It’s time to rethink our relationship with laziness. In The Art of Laziness, Library Mindset reveals that true productivity isn’t about clocking extra hours; it’s about working smarter and prioritizing what truly matters.

Read this excerpt to discover how to transform your productivity and enjoy more of what life has to offer.

 

The Art of Laziness
The Art of Laziness || Library Mindset

***

“20 years from now, the only people who will remember you worked late are your kids.”
— Sahil Bloom

 

The goal of becoming more productive is not to work more but the opposite. The goal is to get your work done in less time so that you can spend more time with your friends and family. If you work too many hours, then both your creativity and productivity suffer. It’s not worth spending 12 hours every day in the office and neglecting all other aspects of your life. Sometimes, it might be necessary, but not all the time.

 

We should measure productivity by how much work we get done, not by how much time we spend. Unfortunately, many people spend more time in the office than they need to in order to satisfy their egos.

 

If you’re working a lot and still aren’t achieving your goals, there is a high chance that you’re avoiding the important things that need to be done instead of doing things that aren’t that important. The less important things are distracting you from doing the actual important things. This is a form of procrastination and by neglecting the essential things, you won’t get the results you want.

 

I have seen people who do this deliberately. The essential things are hard to do, so instead of doing the hard work, they begin with the easy things that make them appear busy.

 

Less is More

 

If you work a lot and are still not able to achieve your goals, there could be two reasons:
1) You may not be working as hard as you think. You may be procrastinating most of the time and not being productive.

 

2) You may be working on the wrong things. You could be working on less important things, things that don’t matter that much. You could be spending most of your time on trivial tasks and don’t do the more challenging and essential things.

 

Everything you do has some value to be gained by doing it. Having said that, some tasks have more value than others in your life. That’s why it’s so important not to get distracted by less important tasks and, instead, dedicate as much time as possible to the things that matter.

 

Be Productive, Not Busy

 

“If the ladder is not leaning against the right wall, every step we take just gets us to the wrong place faster.”
— Stephen Covey

 

on things that move you toward your goals. There is no use in climbing a ladder and then, halfway up, you look around and realize that you’re climbing the wrong ladder. Work on your own dreams, not the dreams of others.

 

Be productive, not busy. There is no reward for being busy all the time just for the sake of being busy. Instead. Pour your energy into being productive and work on things that move you toward your goals, not away from them.

 

***

Get your copy of The Art of Laziness by Library Mindset on Amazon or wherever books are sold.

This Tinder Date Ends in Murder – Read the Chilling Details!

From a dating app match to a suitcase on a highway—Swipe Right to Kill takes you deep into the twisted true-crime story of the Jaipur Tinder Murder. Anirban Bhattacharyya unravels how Priya Seth and her accomplices spun a web of deceit, leading to a chilling betrayal that shook the nation.

Get ready for a ride through the dark side of love, lies, and murder.

Swipe Right to Kill
Swipe Right to Kill || Anirban Bhattacharyya

***

 

2 May 2018, Wednesday

 

What Priya had been holding off for the past two months as bait was now offered to Dushyant, aka Vivan Kohli, on a platter. The date for consummating their relationship was set as 2 May 2018.

 

Dushyant was overjoyed. He was finally going to ‘score’. Dushyant planned for the day, which included the alibi he would give his family if they questioned him. Priya had told him that she would call him up and tell him where to meet her and then they would go to her house. At this time all Dikshant and Lakshya knew was that Priya had identified a target from whom she would extort the money to pay the lakhs that Dikshant owed, and also to fund their life for the next few months. Lakshya, who was Dikshant’s childhood friend, became privy to the real Priya and her real occupation, once Dikshant was made aware. Lakshya too stayed back and did not run away. He too wanted to enjoy the good life that Priya’s dubious earnings offered.

 

When Priya revealed that she was going to be bringing Vivan home that day, there was an air of nervousness tinged with excitement at Eden Garden. Dikshant was suddenly alert as it dawned on him that he was staring at the point of no return!

 

When Priya had first shared the plan of kidnapping somebody for ransom, Dikshant had baulked for an instant, according to the police. But he too saw the ‘merit’ in this shortcut to acquire money in an instant. He wanted to erase his debts as soon as possible.

 

At 5 p.m., Priya asked Dikshant to call Lakshya to their Eden Garden flat. At this point, Lakshya had no clue what was about to unfold that evening. Priya primed them with drinks and ganja. Soon, they were high and happy. At approximately 6 p.m., Priya messaged Dushyant, setting in motion the dastardly plan. She told him that she would meet him below Bhaskar Pulia, Tonk Road at around 7.30 p.m.

 

Dushyant was back from work and relaxing when the call came in. He sprang up for a shower and started getting dressed. His wife, Bittu, found this rather unusual because once her husband returned home from work, he usually didn’t go out again.

 

‘Kahan ja rahe ho?’ (Where are you going?) Bittu asked him. Dushyant avoided looking his wife in the eye and hurriedly said, ‘Urgent kaam hai’ (There is urgent work) as he slipped into his Nike sneakers.

 

‘Nikki beta, what work do you have in the night? You have just come back home!’

 

Rameshwar joined in the conversation. Dushyant’s pet name was Nikki. Even his father thought that this was unusual behaviour.

 

Dushyant realized he had to make a credible excuse to get his family off his back. And so he did. ‘One of the company vehicles carrying sand from the river has been seized by the police. You know how the police keep targeting mining companies . . .’

 

That seemed to do the trick. And for good measure, he added, ‘I will be back in an hour.’

 

‘Papa, I am taking your car.’ With that, at 7 p.m. on 2 May 2018, Dushyant walked out of his Shivpuri Extension home in Jaipur for the final time. He got into his father’s Hyundai i10 and drove off.

 

Priya knew their lives were about to change forever. She had already manifested the riches and money that the scamwould bring them. She was very proud of the way she had handled Vivan so far, the way she had seduced him, kept him dangling and convinced him she wasn’t after his money. This was going to be her lottery ticket—the biggest payload. She called him up to ensure he was on his way. Dushyant was excited. On his way, he stopped at a medical store and bought a packet of condoms. He then stopped at a liquor store and bought a bottle of red wine. He wanted the night to be as romantic as possible. Priya called him up again.

 

‘Yes, yes, I am on my way.’ Hearing this, Priya left her flat at approximately 7 p.m. for the rendezvous. While Priya was gone, Dikshant narrated the plan to
Lakshya. Lakshya was immediately nervous and did not want to get involved, ‘We will let him go, right? After we get the money?’

 

Priya had hatched a new story for Lakshya. She had tutored Dikshant to tell Lakshya that this ‘target’ was a man who was harassing and troubling her, and therefore they would extract money from him as punishment. Dikshant assured him it was going to be a simple operation.

 

‘We will keep him hostage and demand a ransom. Once we receive the money, we will let him go . . .’

 

Lakshya relaxed a bit.

 

Meanwhile, at approximately 7.45 p.m., Priya called up Vivan aka Dushyant, giving him directions as to where she was waiting. When Dushyant picked her up, both were excited to see each other. Dushyant was excited in anticipation of the passionate night that lay ahead, while Priya was excited about the money she would have within the next few hours!

 

Priya sat in the car and smiled at Dushyant, who seemed unable to hide his excitement.

 

***

Get your copy of Swipe Right to Kill by Anirban Bhattacharyya on Amazon or wherever books are sold.

Transform Your Sleep in Just 21 Days – Here’s How!

Struggling to get a good night’s sleep? In The Satvic Revolution, authors Subah and Harshvardhan show you how quality sleep can be a game-changer for your health. With their simple, practical tips, you’ll learn how to ‘sleep like a baby’ and wake up feeling refreshed and ready to take on the day. Ready to recharge your body and mind?

Read this exclusive excerpt and find out how!

The Satvic Revolution
The Satvic Revolution || Subah Saraf, Harshvardhan Saraf

***

From the dinosaurs to the apes, from a fish to a bumblebee, Every species that has ever been studied engages in me.

 

To repair, restore and recharge is my life’s main purpose.
Without me, the world would be nothing short of a circus.

 

I come to you every night, a little after the sun goes to bed, I bring with me the moon and the stars, which in the sky I widely spread.

 

I am the one who makes your eyelids heavy, and your mouth open in a yawn,
After all, I don’t have much time with you, as I have to depart before dawn.

 

My hope is to have you with me in the hours that are prime,
So I can energize your mind, and refill your body’s batteries for the next day’s climb.

 

You spend with me more time than you spend eating,
Yet in your school and college, I was a subject quite fleeting.

 

Learn about me and you’ll find great miracles in store,
Neglect my lessons, and chaos & destruction may knock at your door.

 

You can’t miss me for too long, even if you try,
Can you take a guess, who am I?

 

Answer: Sleep

 

Here’s a question for you: If you were blessed with a long life, living up to the age of ninety, how much of your time would you have spent sleeping?

 

Pause. Take a deep breath and think about your answer.

 

Well, it would be close to thirty YEARS!

 

In other words, we spend almost one-third of our lives sleeping!

 

We find this a bit ironic. We dedicate one-third of our lives to this one activity, but rarely do we stop and think about its quality. Rarely do we stop and think about how we could improve it.

 

Well, this chapter is here to change that. In the next pages, not only will you become aware of what exactly happens inside your body while you’re asleep, but you will also learn how to reap all its benefits without compromising on your work time, family time or ‘me’ time.

 

Allow us to introduce you to habit three—’Sleep Like a Baby’. Why ‘like a baby’? Well, because they have the best and the deepest sleep. Have you ever observed a baby or a child sleeping so soundly that even if moved from the couch to the bed in the night, he/she would find out only in the morning? That’s how deep their sleep is! Now, of course, as adults we cannot replicate their depth of sleep, but, even if we are able to achieve sleep close to that, we would accelerate our path to peak health and joy.

 

Overloading the Brain with Information before Sleep

 

When we scroll through Instagram, Facebook or any social media, our minds get bombarded with content.Here’s something interesting that Jim Kwik, the author of Limitless shares: we now consume as much data in a day as an average person in the fifteenth century would have absorbed in an entire lifetime!

 

What’s worse is that much of this data exposure happens right before we sleep. In other words, we overload our minds with an unrestricted bombardment of information when it should really be winding down for rest. What happens as a result? Afterwards, our body may sleep, but our mind remains active.

 

Have you ever experienced that the last thought you had before sleeping continues to generate random thoughts throughout the night? For example, watching a late-night horror movie often leads to a nightmarish dream, or if you happen to stalk someone on social media just before bed, their presence may find its way into your dreams. I must confess that I’ve encountered this phenomenon frequently, as you may recall from my rather bizarre dream in the
previous chapter. But why does this happen? Because the last visual or audio input we expose our minds to before sleep leaves an impression that we carry forward with us to our sleep.

 

Regrettably, many of us go to sleep after watching world news or dramatic TV shows that showcase chaos, and families and homes breaking apart. What we don’t realize is that we take this emotional residue (the lust, greed, jealousy, hatred, pain and fear) with us into our sleep. This not only keeps our minds on high alert, preventing us from sinking into deep sleep, but also makes that negativity seep into our subconscious mind.

 

In essence, how deeply you sleep at night depends largely on how you spend the last one hour before sleep.

 

Now that we’ve discussed how gadgets get in the way of achieving deep sleep, let’s look at what we can do instead in that last one hour before sleep.

***

Get your copy of The Satvic Revolution by Subah Saraf and Harshvardhan Saraf on Amazon or wherever books are sold.

Here’s Why Ignoring Your Dreams Could Be Your Biggest Mistake

Ever think about how the little things we often ignore can actually lead to big success? The Power of Ignored Skills by Manoj Tripathi shows how these overlooked skills have led to amazing discoveries and achievements. Through real stories and easy-to-understand examples, this book reveals how paying attention to these hidden talents can make a huge difference in your life. Curious to know more?

Read this excerpt and see how these skills might just be the secret to your success!

The Power of Ignored Skills
The Power of Ignored Skills || Manoj Tripathi

 

***

“Dream is not that which you see while sleeping; it is something that does not let you sleep.”
– Dr. Abdul Kalam

 

Dreams of achieving something help in aligning all efforts in that direction. Dreams motivate, inspire, improve, and help you achieve any goal. Dreaming for a significant purpose is essential, and it can even change the course of your entire life.

 

Henry Ford said, “Whether you think you can, or you think you can’t – you are right.” Therefore, if you believe in your dream or not, you are right.

 

Let me share how Martin Luther King Junior inspired people against racism.

 

5. 1 Martin Luther King, Jr. and his Dream

In the fifties and sixties, there was a growing demand for equality in the United States. African-Americans were discriminated based on their skin colour. Martin Luther King, Jr. started civil disobedience to protest against discrimination.

 

In 1964, he addressed the people of the USA against racism and discrimination; he used the power of a dream to inspire millions of black people.

 

The excerpt of his famous speech is:

I have a dream, that one day this nation will rise up and live out the true meaning of its creed – we hold these truths to be selfevident: that all men are created equal. I have a dream that one day, on the red hills of Georgia, the sons of former slaves and the sons of former slave-owners will be able to sit down together at a table of brotherhood. I have a dream that one day, even the state of Mississippi, a desert state, sweltering with the heat of injustice, and oppression, will be transformed into an oasis of freedom and justice. I have a dream, that my four little children, will one day live in a nation where they will not be judged by the color of their skin, but by the content of their character. I have a dream today! I have a dream that one day, down in Alabama, with its vicious racists, with its Governor having his lips dripping with the words of interposition and nullification; one day right there in Alabama little black boys and little black girls will be able to join hands with little white boys and white girls as sisters and brothers.

I have a dream today!

I have a dream, that one day every valley shall be exalted, every hill and mountain shall be made low, the rough places will be made plain, and the crooked places will be made straight, and the glory of the Lord shall be revealed, and all flesh shall see it together.

 

This speech from Martin Luther King, Jr. is known as one of the excellent speeches in human history.

 

Steve Jobs is known for his famous saying “Dream bigger”, and he preached on it. He conquered the epitome of success, with his big dreams. He perfected a blend of dedication, and hard work to accomplish his dream. The initial dream of providing a computer in every person’s hands is what inspired him, and all of Apple.

 

5.2 Walt Disney and his Dream

Walt Disney had said, “If you can dream it, you can do it.” He was a dreamer from an early age. Having said that, dreaming alone is not going to help, you also need passion.

 

Walt Disney did not achieve success easily. He was fired from his job of newspaper editor because, as per his boss, “he lacked imagination and had no good ideas.” When he was jobless, Disney formed an animation company, which ultimately went bankrupt. Still, it was his dream of incorporating the best amusement park, that kept pushing him, and finally, he got success.

 

Have you ever heard about a person, who didn’t have a clue concerning what they wanted in their life, yet became highly successful? Of course not. The dream acts as a compass, provides the direction that we should travel towards.

 

We have plenty of examples of dreamers succeeded despite adverse conditions like Napoleon, who despite having humble parentage, went on to become an emperor. Beethoven composed some of the most celebrated music, even after losing hearing ability. English novelist, Charles Dickens, was born in poverty, and never left his dream of becoming a novelist.

 

Do you have a dream, which does not allow you to sleep?

 

If yes, you will achieve success in fulfilling that dream.

 

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Get your copy of The Power of Ignored Skills by Manoj Tripathi on Amazon or wherever books are sold.

The Incredible Story of How Lord Shiva Came to Be

Discover the fascinating story of how Lord Shiva came to be—a tale filled with mystery and contradictions. Shiva is known for his unique role as both a destroyer and a protector. His journey through the Vedic scriptures is full of unexpected twists. Read this excerpt from Shiva by Nityanand Charas Das to explore the lesser-known details of his origins and see what makes him truly remarkable.

Shiva
Shiva || Nityanand Charan Das

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The divine Sage Vyasa wrote Vedic scriptures, such as the Vedas, Puranas, Upanishads, Mahabharata and the Vedanta Sutra, and if a person goes through all of them, he might get confused about the origin of Lord Shiva. The Shiva Purana describes him as the supreme and the Vishnu Purana describes Lord Krishna/Lord Vishnu as the supreme. Why such contradictions? Wouldn’t it have been easier if he just made things crystal clear? After all, there cannot be many Supremes.

Let us understand why the puranic versions differ in some aspects.

 

Firstly, we have to understand that the Vedic scriptures are reciprocal in terms of the level of consciousness of the seeker.
Lord Krishna says in the Bhagavad Gita (4.11):

 

ye yetha maam prapadyante,
tams tathaiva bhajame aham

‘As all surrender to me, I will reward accordingly.’

 

Here, what does the reward refer to? It can be many things.

 

In the Bhagavad Gita (7.21–23), Lord Krishna describes the system of demigod worship:

yo yo yam yam tanum bhaktah
shraddhayarchitum icchati
tasya tasyacalam shraddham
tam eva vidadhamy aham

 

‘I am in everyone’s heart as the supersoul (paramatma). As soon as one desires to worship heavenly deities, I ensure their faith becomes steady, enabling them to devote themselves to that particular deity.’

 

How does He ensure this? There are many ways:

 

1.To begin with, as a supersoul in everyone’s heart, He encourages whatever inclination a person has towards a particular devata (celestial god).

2. Secondly, He also arranges for them to associate with others who are worshipping that particular deity.

3. Thirdly, He also provides scriptures that glorify that particular devata.

 

Matsya Purana, the oldest Purana, states that the eighteen Puranas are classified into three modes:
1. The mode of goodness,
2. The mode of passion and
3. The mode of ignorance.

 

The ones in the mode of goodness recommend the worship of Lord Vishnu, those in passion recommend the worship of Lord Brahma and those in ignorance recommend the worship of Lord Shiva.

 

Why is such a distinction made? All the people in this world are under the influence of three modes, which decide the levels of faith and intelligence they are born with. Each mode is characterized by a particular set of qualities and faults. Depending on which mode is binding an individual from his past life, he is attracted to a particular type of worship.

 

Shri Vyasa, an expert teacher, understood this and wanted to elevate each individual to the highest understanding. He concluded that just as we do not have the
same book for all standards in an educational institution, it was not practical to have only one scripture for all. So, he compiled different scriptures and categorized them. This way, each person could start some sort of worship, even if it was not the highest form of worship. And if they remained sincere in their practice, they would gradually evolve and achieve the highest understanding as well.

 

Thus, if someone, based on his past faith, is attracted to the worship of a particular personality, a scripture will describe that personality as supreme to increase the person’s faith in him. The hope is that the person will get connected to the Vedic path in some way and advance to spiritual realization, which is the ultimate goal of human life.

 

As far as the origin of Lord Shiva is concerned, depending on which Puranas one refers to, there are different descriptions. This is because, at least from the perspective of the seeker or worshipper, reality is state-specific. It’s not that the Shiva Purana will describe Lord Vishnu as supreme, although Lord Vishnu is described as a very important person. The Shiva Purana will focus on describing Lord Shiva as the supreme. Why? Because that is the way the faith of the Lord Shiva worshippers will be enhanced. This also involves describing the origin in a particular way—the Shiva Purana will not explicitly talk about how Lord Shiva is subordinate to Lord Vishnu because that is how the faith of the worshipper is preserved.

 

Since all the information about spiritual subjects must come from the scriptures, the opinion of Sage Vyasa (who compiled all the Vedic literature) is to be considered the final word. He compiled the four Vedas, eighteen Puranas, 108 Upanishads and Vedanta Sutra (Vedanta means ‘the conclusion or the end of all knowledge’). He also compiled the longest poem in the world—the Mahabharata. Still not satisfied, he also wrote the Bhagavat Purana, which he describes as the natural commentary on Vedanta Sutra.

 

Shrimad Bhagavat Purana is the conclusion of the message of all scriptures. Thus, logically, if we want to know how Lord Shiva originates, we should primarily focus on the Bhagavatam.

 

Also in this regard, the Skanda Purana mentions:

 

shiva-shastresu tad grahyam bhagavac-chastra-yogi yat paramo vishnur evaikas taj jnanam moksha sadhanam shastranam nirnayas tv esas tad anyan mohanaya hi iti.

 

‘Accept the verdict of the Shiva-Sastras (like Shiva-Purana etc.) as long as it is in line and accordance with the conclusions of Bhagavat-Sastras (Shrimad Bhagavatam) because there is only one Supreme, Lord Visnu, the knowledge of whom is the only means for liberation. This is the conclusion of all the revealed
scriptures, and anything else other than this conclusion is meant only for the bewilderment of people in general.

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