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Remembering Dr. Ambedkar’s Life through Books on his Legacy and Footprint

Dr. Bhimrao Ambedkar has done various contributions to the nation and imbibed the sense of equality among all Indian citizens. On his birth anniversary, we are looking back at books celebrating his life and footprints that inspire us even today.

Ambedkar’s Preamble

A Secret History of the Constitution of India

On 26 January 1950, the Constitution of India was adopted formally and came into effect. Its preamble set out in brief the enlightened values it enshrined and hoped to engender. In a radical shift from mainstream constitutional history, this book establishes Dr B.R. Ambedkar’s irrefutable authorship of the preamble by uncovering the intellectual origins of its six most central concepts-justice, liberty, equality, fraternity, dignity, and nation.
Although Dr Ambedkar is universally regarded as the chief architect of the Constitution, the specifics of his role as chairman of the Drafting Committee are not widely discussed. Totally neglected is his almost single-handed authorship of the Constitution’s Preamble, which is frequently and mistakenly attributed to B.N. Rau rather than to Ambedkar.
This book establishes how and why the Preamble to the Constitution of India is essentially an Ambedkarite preamble. It is clear that its central concepts have their provenance in Ambedkar’s writings and speeches. Through six eponymous chapters, this book unfolds the story of the six constitutional concepts. In doing so, it spotlights fundamental facts about modern Indian history, as well as Ambedkar’s revolutionary political thought, hitherto ignored in conventional accounts.

The Radical in Ambedkar 

Critical Reflections

This landmark volume, edited and introduced by Anand Teltumbde and Suraj Yengde, establishes B.R. Ambedkar as the most powerful advocate of equality and fraternity in modern India. While the vibrant Dalit movement recognizes Ambedkar as an agent for social change, the intellectual class has celebrated him as the key architect of the Indian Constitution and the political establishment has sought to limit his concerns to the question of reservations. This remarkable volume seeks to unpack the radical in Ambedkar’s legacy by examining his life work from hitherto unexplored perspectives.
Although revered by millions today primarily as a Dalit icon, Ambedkar was a serious scholar of India’s history, society and foreign policy. He was also among the first dedicated human rights lawyers, as well as a journalist and a statesman. Critically evaluating his thought and work, the essays in this book-by Jean Drèze, Partha Chatterjee, Sukhadeo Thorat, Manu Bhagavan, Anupama Rao and other internationally renowned names-discuss Ambedkar’s theory on minority rights, the consequences of the mass conversion of Dalits to Buddhism, Dalit oppression in the context of racism and anti-Semitism, and the value of his thought for Marxism and feminism, among other global concerns.
An extraordinary collection of immense breadth and scholarship that challenges the popular understanding of Ambedkar, The Radical in Ambedkar is essential reading for all those who wish to imagine a new future.

Ambedkar

Towards an Enlightened India

If Gandhi Was Bapu, The Father Of A Society In Which He Tried To Inject Equality While Maintaining The Hindu Framework, Ambedkar Was Baba To His People And The Great Liberator From That Framework. Born In 1891 Into An Untouchable Family, Dr Bhimrao Ramji Ambedkar Was Witness To All The Decisive Phases Of India’S Freedom Movement. While The Well-Known Elite Nationalists Like Gandhi And Nehru Led The Struggle For Political Freedom From British Colonial Rule, Ambedkar Fought A Correlated But Different Struggle, One For The Liberation Of The Most Oppressed Sections Of Indian Society. Ambedkar’S Nationalism Focussed On The Building Of A Nation, On The Creation Of Social Equality And Cultural Integration In A Society Held Enslaved For Centuries By The Unique Tyrannies Of Caste And Varna Ideologies. His Would Be An Enlightened India Based On The Values Of Liberty, Equality And Fraternity. In This Concise Biography, Gail Omvedt, A Long-Time Researcher Of Dalit Politics And Culture, Presents With Empathy Ambedkar’S Struggle To Become Educated, Overcome The Stigma Of Untouchability And Pursue His Higher Studies Abroad. She Portrays How He Gradually Rose To Become A Lawyer Of International Repute, A Founder Of A New Order Of Buddhism And A Framer Of India’S Constitution. Ambedkar: Towards An Enlightened India Puts The Man And His Times In Context And Explains To A New Generation Of Readers How He Became A National And Dalit Leader And An Icon Of The Dispossessed.

Caste

Its 20Th Century Avatar

As India attempts to modernize and ready itself for the twenty-first century, the issue of caste takes on an overwhelming importance. What form does caste take today? How can its debilitating aspects be countered? This book, edited and introduced by one of India’s most eminent sociologists, attempts to answer these and other crucial questions. The essays in this volume, each authored by an expert on the subject, include a stimulating assessment of the role of women in perpetuating caste; incisive analyses of the relationship between caste and the economy, and between caste and Hinduism; a review of the backward class movements in Tamil Nadu; a commentary on the power struggle in UP and Bihar amongst the backward castes; the relationship between efficiency and job reservation; observations on caste amongst Muslims and Christians in India and critiques of the Mandal Commission Report and the Mandal judgement.

Unseen

The Truth about India’s Manual Scavengers

In many parts of the country, the inhuman practice of manual scavenging continues to thrive in spite of a law banning it. Moreover, the people forced to carry out this degrading work remain invisible to the rest of us, pushed to the margins of society without any recourse to help or hope. Now, for the first time, award-winning journalist Bhasha Singh turns the spotlight on this ignored community. In Unseen, based on over a decade of research, she unveils the horrific plight of manual scavengers across eleven states in the country while also recording their ongoing struggle for self-empowerment. Previously published in Hindi to both critical and commercial success, this is an explosive work of reportage on a burning issue.

Dalit Millionaires

15 Inspiring Stories

“Dalit Millionaires is a collection of profiles of fifteen Dalit entrepreneurs who have braved both societal and business pressures to carve out highly profitable niches for themselves. The book is a vivid chronicle of how the battle has moved from the village well to the marketplace. There are tales describing how the multimillionaire Ashok Khade, at one time, did not have even four annas to replace the nib of a broken pen, how Kalpana Saroj, a child bride, worked her way to becoming a property magnate, and how Sanjay Kshirsagar moved on from a 120-foot tenement and now seems well on his way to become the emperor of a 500-crorerupee firm. The only common thread through these stories is the spirit that if you can imagine it, you can do it.”

Defying the Odds

The Rise of Dalit Entrepreneurs

Defying the Odds is about the new Dalit identity. It profiles the phenomenal rise of twenty Dalit entrepreneurs, the few who through a combination of grit, ambition, drive and hustle—and some luck—have managed to break through social, economic and practical barriers. It illustrates instances where adversity compensated for disadvantage, where working their way up from the bottom instilled in Dalit entrepreneurs a much greater resilience as well as a willingness to seize opportunities in sectors and locations eschewed by more privileged business groups. Traditional Dalit narratives are marked by struggle for identity, rights, equality and for inclusion. These inspiring stories capture both the difficulty of their circumstances as well as their extraordinary steadfastness, while bringing light to the possibilities of entrepreneurship as a tool of social empowerment.

Caste Matters

In this explosive book, Suraj Yengde, a first-generation Dalit scholar educated across continents, challenges deep-seated beliefs about caste and unpacks its many layers. He describes his gut-wrenching experiences of growing up in a Dalit basti, the multiple humiliations suffered by Dalits on a daily basis, and their incredible resilience enabled by love and humour. As he brings to light the immovable glass ceiling that exists for Dalits even in politics, bureaucracy and judiciary, Yengde provides an unflinchingly honest account of divisions within the Dalit community itself-from their internal caste divisions to the conduct of elite Dalits and their tokenized forms of modern-day untouchability-all operating under the inescapable influences of Brahminical doctrines.
This path-breaking book reveals how caste crushes human creativity and is disturbingly similar to other forms of oppression, such as race, class and gender. At once a reflection on inequality and a call to arms, Caste Matters argues that until Dalits lay claim to power and Brahmins join hands against Brahminism to effect real transformation, caste will continue to matter.

The Doctor and the Saint

The Ambedkar–Gandhi Debate: Caste, Race, and Annihilation of Caste

To best understand and address the inequality in India today, Arundhati Roy insists we must examine both the political development and influence of M.K. Gandhi and why B.R. Ambedkar’s brilliant challenge to his near-divine status was suppressed by India’s elite. In Roy’s analysis, we see that Ambedkar’s fight for justice was systematically sidelined in favor of policies that reinforced caste, resulting in the current nation of India: independent of British rule, globally powerful, and marked to this day by the caste system.

This book situates Ambedkar’s arguments in their vital historical context-namely, as an extended public political debate with Mohandas Gandhi. ‘For more than half a century-throughout his adult life-[Gandhi’s] pronouncements on the inherent qualities of black Africans, untouchables and the laboring classes remained consistently insulting,’ writes Roy. ‘His refusal to allow working-class people and untouchables to create their own political organizations and elect their own representatives remained consistent too.’

In The Doctor and the Saint, Roy exposes some uncomfortable, controversial, and even surprising truths about the political thought and career of India’s most famous and most revered figure. In doing so she makes the case for why Ambedkar’s revolutionary intellectual achievements must be resurrected, not only in India but throughout the world.

B.R. Ambedkar

Saviour Of The Masses

The story of the father of the Indian Constitution Born in April 1891into a poor Mahar family, Bhimrao Ramji Ambedkar was a victim of caste discrimination for most of his early life. And while India struggled against the oppressions of British Raj, Bhimrao Ramji Ambedkar, popularly known as Babasaheb, continued his struggle against the oppressions of the Indian caste system, the social discriminations against Dalits in India. He struggled so the underprivileged sections of Indian society could enjoy equal political rights and be treated with equal respect. An Indian jurist, politician, philosopher, anthropologist, historian and economist, Babasaheb was one of the earliest Dalit’s to earn a college degree. He grew to be the principal architect of Indian constitution. He published journals, periodicals, and launched active movements for social and political freedom for India’s Dalit community. Ambedkar, in the later years of his life, turned to Buddhism, preached it and finally made a formal conversion. This book explores the life and times of the independent India’s first law minister who fought against the discriminations inflicted by his own countrymen, who lived his life acting only in the interest of people.Payal Kapadia is the author of the very popular Wisha Wozzawriter published by Puffin in 2012. She lives in Bombay

We, The Children Of India

Former Chief Justice Leila Seth makes the words of the Preamble to the Constitution understandable to even the youngest reader. What is a democratic republic, why are we secular, what is sovereignty? Believing that it is never too early for young people to learn about the Constitution, she tackles these concepts and explains them in a manner everyone can grasp and enjoy. Accompanied by numerous photographs, captivating and inspiring illustrations by acclaimed illustrator Bindia Thapar, and delightful bits of trivia, We, the Children of India is essential reading for every young citizen.

The Constitution of India for Children

Every 26th January, people gather on New Delhi’s Rajpath amidst a colourful jamboree of fluttering flags, marching soldiers and dancing children. What is celebrated on this day is at the heart of our democracy-the magnificent Constitution of India.

The document didn’t only lay down the law but united India with a vision that took two years, eleven months and seventeen days to realise. Subhadra Sen Gupta captures the many momentous occasions in Indian history that led to its making in The Constitution of India for Children. Populated with facts and dotted with cheerful illustrations, this book provides answers to innumerable questions asked over the years.

Which language is our Constitution written in?
Were women a part of the team that drafted the Constitution?
Why do political parties have symbols next to their names?
What is the official language of India?

An essential handbook for every student and denizen of India, here is a compendium of knowledge that serves as an insightful introduction to the most important document of Independent India.

____________________________________________________________________________________________________________________________________________________

All books are available as e-books at the Penguin E-books store.

 

Disease in the Times of Social Media

 ‘Social media and technology are not agents of change. They are just tools. We the connected people are the agents of change.’

—Stuart J. Ellman

 

In The Coronavirus: What You Need to Know about the Global Pandemic¸ authors Dr. Swapneil Parikh, Maherra Desai, and Dr. Rajesh Parikh recall a haunting video of Wuhan, wherein a desolate woman bangs a gong in her balcony and cries: ‘There’s nothing I can do, please can someone come help us. Help! Somebody please come!’ Even though it was deleted within a day, it managed to mobilize and alert a huge population of the crisis.

Since 2004, following the inception and launch of Facebook, human interaction has changed drastically. The digital age has played a significant role in generating information, awareness, responses and collective strategies for this pandemic. In a time where it is more necessary than ever for the world to stay connected, social media and the digital age have risen to the occasion.

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Personal Stories and Unofficial Reports: Alerting the World from China

In the Chinese province of Wuhan, where the epicenter of the virus lies, Ophthalmologist Dr. Li Wenliang tried to warn his groups on WeChat about a possible outbreak on 30th December 2019. It garnered a lot of traction across social media channels, which resulted in him reprimanded. He eventually died of Covid-19 in early February; and was hailed as one of the earliest whistleblowers in China.

As the crisis in China unfolded, social media revealed its world-shaping power by enabling a decentralized record of humanity and human interaction accessible to anyone with an Internet connection. This record is maintained on smartphones in pockets, computers in bedrooms and massive data centres all over the world. In China, authoritarian leaders have tried desperately to censor and control this record. However, their attempts have only revealed that while an individual’s truth is powerful, a society’s collective truth is unstoppable.

Through social media and many unsung heroes, we learnt of the true scale of the outbreak. Users shared horrific stories, images and videos in WeChat groups and on Weibo. The videos depicted heartrending, heart-breaking scenes of patients pleading for help and families crying and grieving over their dead. Social media posts shared personal stories of what it was like to live in the epicentre of the outbreak. In one video, a lady in her forties, without a mask, without her face censored, shielded only by her courage, cried in desperation ‘Nobody cares about our lives, ordinary people’s lives. You cannot get medicine, even if you are rich. You cannot get a hospital bed, even if you have money.’

Other users posted horrific scenes of Chinese law enforcement teams in hazmat suits dragging people from their homes and locking them in small boxes loaded on trucks. No one knows where they were taken. Videos depicted trucks, aerial vehicles and numerous workers spraying roads and pavements with disinfectant. A once-busy city looked like a deserted ghost town with empty streets and shuttered stores.

Besides keeping the world informed of the experience of the people of China through the outbreak, social media provided organizations like the WHO and CDC actionable data about the outbreak. According to the WHO, over 60 per cent of initial outbreak reports were from ‘unofficial informal sources’. Were it not for social media, it is possible that the Chinese government would have been less forthcoming with information about the outbreak.

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Enabling Research, Novel Tools, and Real-time Information

During the COVID-19 outbreak, social media platforms have been extensively used to access accurate information from the WHO and CDC. News outlets have used Twitter and Facebook to keep users informed of the latest statistics about the disease. YouTube has provided access to a tremendous number of excellent videos about the virus and the disease.

The CDC routinely tracks tweets and Facebook posts for signs of a disease outbreak in various parts of the world. Using social media, they follow digital epidemiology to better understand the disease. Google tracks search trends; a spike in specific search terms can detect public health concerns or epidemics.

Social media platforms also provide scientists and researchers with new tools to access new data sets and to share information in real time. A team at the Center for Systems Science and Engineering (CSSE) at Johns Hopkins University built an interactive dashboard to visualize and track reported cases of the COVID-19 in real time. They obtained their data from DXY.cn, a Chinese healthcare social network.

Information available on social media has also enabled a new era of digital epidemiological research. Researchers at the US National Institute of Health used a new approach to study the epidemiology and progression of the COVID-19 outbreak. The novelty of their approach was the reliance on social media and news reports for data.

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The Other Side: Myths and Misinformation

During the initial phase of the COVID-19 outbreak, there was little factual information. Social media content creators churned out half-baked theories and blatant falsehoods. As has been observed in past outbreaks, the absence of reliable information coupled with an increasing death count results in panic, confusion and the suspension of critical thinking and fact-checking abilities.

By February 2020, this reached such a crescendo that the WHO declared a ‘massive infodemic’ of COVID-19 misinformation. The WHO leveraged the same tools causing the infodemic to quell it. Further, these tools came in handy for WHO to make information more accessible to the public at large. It created simple infographics and content and shared accurate information on their social media handles. social networking platforms including Facebook, YouTube, WhatsApp, Weibo, Twitter and TikTok, took it upon themselves to clean up their sites. They used fact-checking agencies and AI-based tools to screen misinformation, which was deleted, and redirected visitors to more reliable and accurate information sources.


These times are unprecedented and have called for real-time information and communication across the globe for strategy, safety and survival. Even though there have been downsides to social media, in terms of inducing panic (or false sense of safety) through misinformation and propaganda – the larger world has definitely benefited from the accessibility of information social media has been able to present.

On a personal and human level – social media and digital platforms have also helped us stay connected. Community and human support have not been hindered due to isolation and quarantine strategies. Although the future is still uncertain – survival, to a large extent, has been made possible through social media.

The Coronavirus: What You Need to know about the Global Pandemic brings together medical experts Dr. Swapneil Parikh, Dr. Rajesh Parikh, and Maherra Desai, to present a timely and reliable narrative on the Covid 19 pandemic and possible ways forward.

 

Vikrant Khanna on the Real Life Inspiration Behind his Characters, Writing and More!

Vikrant Khanna is a ship captain and a bestselling author. His latest book The Girl Who Disappeared, is a thriller that follows the disappearance of Nisha. Will the mystery around her disappearance be solved?

You’ll have to read the book to find out but if you want to know more about his creative process read the interview below:

What inspired you to write the book?

As is always with my stories, I don’t think a lot for ideas; they mostly come to me when I’m not expecting them. This one first came to me when I was transiting the Pacific Ocean on a ship two years back. Also, I don’t try too hard to crystallise an idea and let it take its own shape. All I knew was that there has been a very mysterious disappearance of a girl from the hills of Himachal Pradesh, and I must write this story.

Were the characters inspired by people around you?

Most of the characters are people around me. I’m very fortunate to be surrounded by an eclectic bunch of people, both in my personal and professional life. I like to observe people closely and pick up their interesting traits, and more often that not, the craziest ones will find a place in my book.

One insider question: Was the climax of the story the same as what you had originally planned or did it change altogether?

Absolutely not. I didn’t know the story will end the way it did. I never do. Sometimes I get as surprised as my readers with the ending. It’s the characters that run the show.

What could be an alternate title for your book?

I had initially planned to title it “Missing” but changed it as there was a Bollywood movie of the same name.

Five reasons to read this book?

I’d say reasons to read the book are:

  • The ending (that I hope you would not be able to guess)
  • Interesting central characters
  • The supernatural elements interwoven with the mystery
What are you working on next?

There’s no rush. I’ll wait for an idea that strikes the right chord and gets me enthusiastic enough to spend a few months with it.


Interested in Vikrant Khanna’s newest book? The Girl Who Disappeared is available now.

12 Hilarious Posts for Bibliophiles

We personally love the social media community, which gives us a few smiles in these dark times with their wit and humour. We always knew our fellow bibliophiles were creative people, but some of these posts really brighten up our days at home!

Since we are all missing the smell of new books and re-reading our favourites, here are some of the best posts to add some smiles to your day!

 

1. Rearranging the shelves is fun though.

https://www.instagram.com/p/B-G_N_jHSp2

2. We are still learning to take it slow.

3. And our good old movie vs book debate continues. Some things don’t change even in quarantine.

4. To buy or not to buy more ebooks?

5. We TRIED, okay?!

https://twitter.com/aherman2006/status/1229208097232691201

6. In our defense, we never realize the time!

7. We are attached to our characters.

8. Guess we’ll just pick another world to step into.

9. *Taking out heaps of papers* Did someone ask for recommendations?

10. *Unfriended*

11. Well, we are allowed our rants. 

12. Your bookshelves also want you to stay home.

Facebook: The Story Of How It Went Globally Social

Based on extensive research and insightful exploration, Steven Levy tells the inside story of how a driven tech nerd took a young company from a dorm room to the global arena where the power to change the world came with the inherent danger of such wide- ranging influence.

Mark Zuckerberg acknowledges this danger when he says, “The big lesson from the last few years is we were too idealistic and optimistic about the ways that people would use technology for good and didn’t think enough about the ways that people would abuse it”.

Here are 10 interesting things about this tech giant from Steven Levy’s Facebook: The Inside Story:

 

Mark Zuckerberg

The man behind the mission to connect the world is the poster boy of extraordinary success-

‘He’s the CEO of Facebook, the world’s largest social network— the world’s largest human network of any kind, ever— approaching 2 billion members, more than half of whom log in every day. It’s made him, in today’s reckoning, the sixth-richest person in the world.’

From the dorm room to being the rage on campus

In 2004, while the company was in its Harvard phase, Kirkland Suite H33 was regarded as Harvard’s own Silicon Valley.

Hour by hour, the impetus for students to sign up began to flip from engaging in a diverting pastime to an absolute necessity, as not being on Thefacebook made you a virtual exile on the physical campus.

The safe social space that brought students together

Thefacebook.com, as registered when it began its journey, promised privacy and safeguarded against misbehaviour.

Privacy was perhaps the defining characteristic of this new website. By limiting enrollment to those who had emails on the Harvard.edu domain, he made a safe space for students to share information they volunteered about themselves.’

The gambles that paid off

Open Reg and News Feed were considered high risk features but actually set the growth chart soaring for Facebook.

Open Reg allowed billions of users to flock to Facebook. And the News Feed   would keep them there, making the site as totally consuming for everybody as it was for college kids when Thefacebook first appeared.’

Facebook gave people a voice

The one thing that made Facebook hugely popular was that it offered people a platform from where their voice could be heard across social groups.

 “Not only is it freedom of speech, it’s giving people a platform to actually articulate how they feel and what they think and gain support from it and make it known, which you couldn’t do unless you were being interviewed on TV or by a reporter for a newspaper prior to this.”

When Zuckerberg toyed with the idea of selling Facebook

After mulling over a deal to sell out, Zuckerberg finally said ‘no sale’ to Yahoo! and employees got to stay with the ‘cool’ company.

Furthermore, going to Yahoo! would have meant the end of the dream as well as the end of a period of their lives that would never be matched: working like crazy on a project that millions of people loved while being involved in a daily geek spring break of office romances, video games, and gonzo coding binges.

The 5 guidelines that Facebook worked on

Internal guidelines laid out for company employees listed four points, the fifth being a Zuckerberg addition-

Focus on Impact.

Be Bold.

Move Fast and Break Things.

Be Open.

Zuckerberg liked those but insisted on a fifth: Build Social Value.

The African dream that went bust 

In 2016, a Facebook satellite built to extend internet coverage to distant parts of Africa was to be launched with Elon Musk’s SpaceX rocket-

It was then that Zuckerberg learned that the SpaceX rocket, the one carrying the satellite he had been gleefully touting as an Internet savior for the struggling continent, had blown up on the launchpad, a day before the scheduled blastoff.’

The “Facebook Effect” on American election

In 2016 the unthinkable happened. As Donald J. Trump took on the world as America’s President, fingers were pointed at Facebook-

In the weeks leading up to the election, there had been reports of so- called fake news, or misinformation intentionally spread through Facebook’s algorithms, being circulated widely on Facebook’s News Feed, which had become the major source of news for millions of users.

The breach of trust that opened floodgates of criticism

 The events of 2018 became a major setback for Facebook as privacy violations by the company made headlines across the world.

And the dam burst in 2018, when news came that Facebook had allowed personal information of up to 87 million users to end up in the hands of a company called Cambridge Analytica, which allegedly used the data to target vulnerable voters with misinformation.

 


 

In Facebook: The Inside Story, Steven Levy proves his mettle as the founding guru of technology journalism by drawing on his understanding of the dynamics of the Silicon Valley and integrating inputs from key players with interviews of more than three hundred Facebook employees past and present.

About this tech Goliath, Levy writes, “It is a company that both benefits from and struggles with the legacy of its origin, its hunger for growth, and its idealistic and terrifying mission. Its audaciousness— and that of its leader— led it to be so successful. And that same audaciousness came with a punishing price.”!

Authors share a few tips for making the best out of working from home

The prospect of working from home can seem exciting at first. You get to stay at home and you’re grateful that there’s no rush to walk out the door to catch your train, you can watch your favourite TV shows and cook elaborate meals, or sleep through your alarm. However, the initial shine wears off and you don’t recognize one day from another. Work begins to pile up in the absence of a strict work schedule and you’re not sure what to do.

Fret not! There are things you can do to maintain a healthier work schedule and our authors share exactly those to help your work from home days easier:

Draw Boundaries to Co-Exist

One of the things the virus is teaching us is to co-exist within our family units. However, this too is presenting us with a challenge- how do we manage our family, work, deliverables, etc. on our very own and that too in the confined small spaces of our homes?  Since you have a full house with kids, spouse, and others at home, you need to protect your time. Upfront, sit down with the family and work out your schedules together. What are your work hours, when you will have meals together, who will prepare lunch or attend to different chores, when you will have break times, etc. Key is to have a clear communication on how everyone will coexist, without disturbing each other.”

Anju Jain, author of Burnout: Beat Fatigue to Thrive in an Overworked World

Establish a Daily Routine

Follow a daily routine, while working from home. Where you will sit and work, the number of hours for which you will work each day, which part of the day you will assign to creative work and which other part of the day to routine work. The discipline of establishing and pursuing a daily routine is very important, to ensure that working from home is consistent and productive.”

Harish Bhat, author of Tatalog: Eight Modern Stories from a Timeless Institution 

Dress to Trick your Brain

You must not think you are at home. Get ready as you would for a workday and follow a routine of tasks that you wish to accomplish in the day. This means that you must imbibe the ‘Work Carbohydrates’ so that the thinking part of your day, called ‘Work Proteins’ also figure. The protein and carbohydrate metaphor really works very well.”

R. Gopalakrishnan, author of Crash: Lessons from the Entry and Exit of CEOs

Don’t Let Work Encroach into your Personal Time

Just like you make time for work, guard your family time too. It is easy to get carried away with your laptop. Close your work as per your committed schedule and gear to spend time with the family.  Recall the days of your parents or grandparents, how they spent time with you in the evenings?”

Anju Jain, author of Burnout: Beat Fatigue to Thrive in an Overworked World

Be Kind to Yourself

“Be kind to yourself. You will miss a routine task, not sit for work on time on occasion but as long as these were not meetings or tasks you promised to do, go easy. That small task you promised yourself can wait, if you are stopping to smell the roses.”

Ramesh Dorairaj, author of Games Customers Play: What They Don’t Tell You About Buyer-Seller Relationships

Bhaichung Bhutia writes to his younger self

From Anju Bobby George’s unexpected gold medal at the World Athletics Final in Monaco to Abhinav Bindra’s Olympic gold in Beijing, India’s sportspersons have constantly proved that they stand shoulder to shoulder with the world’s best.

However, as easy as they might make it look, their success is the result of years of struggle, focused training and relentless hard work to overcome several challenges.

The ‘Dear Me’ series of letters first appeared in Hindustan Times in 2017. These columns, penned by India’s top sporting icons, were published with the intent to inspire a young generation of struggling sportspersons, to serve as the light at the end of the tunnel for them.

Dubbed as the ‘Sikkimese Sniper’ of India, footballer Bhaichung Bhutia writes to his younger self in Dear Me, which brings all these letters under one cover.

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Dear eight-year-old Bhaichung,

It is nice to see you going back to your village for the winter vacations from the boarding school. I know you will again complain about the 10-km walk home. But know that sooner or later there will be a road to your house and electricity in your village.

This holiday though will be different for you since Dad has bought a football for the first time! Knowing you, I am sure you will be impatient to reach home and play with older brother Chewang, who is also returning with you and Dad.

Young man, the one thing you need to realize is that you won’t win all the time. So stop fighting and crying every time you lose a match. In other words, stop being a bad loser. Your oldest brother, Rapden, is very good at football and thinks you are very talented, but he finds it difficult to deal with your tantrums when you lose. Winning and losing are part of the game, and you will have to take them in your stride. The sooner you accept this, the further you will go.

Front Cover of Dear Me
Dear Me || HT Sports

I also know how much you are dying to find someone who could teach you lots of tricks about dribbling the ball and, yes, that someone who would show you how to execute a banana kick! When you return to school, everyone will talk about your talent. Except the games teacher. He will not select you, but don’t worry, you have a wonderful principal in Father George. So when you are not picked, you will tell him and he will help you get into the junior school team. Guess who will be chosen as the best player? You. I know your father keeps telling you to study

well and pass your examinations. I love him for the fact that he does not pressure you to top the class or get a high percentage. He just wants you to pass. Be glad that you don’t have a pushy parent because that will mean you have so much freedom to play and think of football. That is because he loves football and has taken you many times to watch him and Rapden play in the village tournament.


An uplifting reminder that dreams do come true, Dear Me allows you to be inspired by their extraordinary stories.

 

Unique Traditions of Indigenous Tribes in India

Inhabiting the remote hills and forests of India are isolated communities of people who have survived the ever increasing influence of urbanisation. The Adivasis have their own religious beliefs, traditions and rituals which are far removed from the rest of the country. White As Milk And Rice takes us away from our metropolitan cultural medley and leads us into life stories from six remarkable tribes of India where we see age old traditions manifest in the rapidly changing milieu of their fragile world.

Read on for a glimpse into the traditions of the Adivasis from the stories in White As Milk And Rice

The Halakkis of Karnataka

The Halakkis’s janapada, or folk songs, are passed on from one generation to another as part of their oral history. These folk songs are sung by the Halakki women, unaccompanied by instruments, as they go about their daily chores.  With no formal knowledge of music, the women sing in the same tune ,mostly out of habit, as an expression of joy, sadness, anxiety or contentment.

Why did they all know the chorus to these songs? Sukri wonders. They had inherited these songs orally, rather than in written form. Often, the meaning of the colloquial, ancient words escapes them, but they sing it for the sorority—songs that bind them together through their hardships, but songs Sukri associates only with happiness, with festivals, forests, family, weddings, weeding, working on paddy fields.

The Kanjars of Chambal,Rajasthan

Originally a community of valorous Rajputs, the Bhatus were pushed to the margins of society by multiple invasions in the Indian subcontinent. Of the many Bhati Rajputs that fled into the jungles, some styled themselves as rebels or baghis who operated out of the labyrinthine ravines around Chambal river and came to be known as Kanjars. The Kanjars performed a much revered ritual  before leaving for heists –

The night before, Lala had taken out a silver bowl from one of the bundles in his sikri, brought the empty bowl to his lips and kissed it, closing his eyes, holding his breath as if tasting the tenacity of his ancestors. Later, his wife had poured in kaccha khatiya and some goat blood into the bowl. Sipping on it, Lala had given an oath or a pledge of loyalty to the gang and acceptance of the consequences if a breach of trust was made.

The Kurumbas of the Nilgiris, Tamil Nadu

Descendants of the Pallava dynasty of southern India, the forest-dwelling Kurumbas are regarded as some of the oldest inhabitants of the Indian subcontinent. Scattered in the hills around the Nilgiris, the Kurumbas are believed to possess extraordinary spiritual and supernatural powers. Most Kurumbas survive by selling forest produce and the honey-gathering season is celebrated with ceremony-

Old grandmothers of the hamlet would sing songs in the village square about honey collection; interspersed would be songs on elopement with lovers, extramarital affairs, abnormal sex organs, jackfruits, cucumbers, etc. The men would have played tamabati, or the drum, to which the younger women would dance in circles, clapping their hands together below the waist.

The Marias of Bastar, Chattisgarh

In the Gond society, Ghotul is a tradition that is integral to the Marias socio-religious beliefs. The nightly ritual is announced with the beating of drums and a procession of young boys and girls heads to the ghotul which could be described as a clubhouse. Dressed to please, the young Marias sharpen their seduction skills while enjoying music, dance, games and massages. Most activities are designed to develop intimacy between the sexes.

 ‘In this soft, diffused glow of affection, boys and girls lived together in that dormitory for years; a charming mixture of learning and experimenting with lovemaking, none of it meant to be taken seriously.’

The Khasis of Shillong, Meghalaya

Being a devout Khasi entails a life of discipline and familial duty. In old-fashioned Khasi families the birth of a female child is celebrated with a feast. Learning to keep a home, performing ancestral worship and looking after family members is part of induction to life as a Khasi female.

The Khasis follow the matrilineal principle of descent, residence and inheritance. The youngest daughter inherits, children take their mother’s surname, and once married, the khadduh, or the youngest sister, and her husband live in her mother’s home.

The Konyaks of Nagaland

Straddling the Indo-Myanmar border, the fiercely independent Konyaks are believed to be followers of an indigenous animist religion. Young men in the tribe practise war skills and their training is focused on preparing them for life as  warriors. The tribe’s collection of severed enemy- heads is their pride.

 ‘A “good naomei” protected his comrades and never refused a beautiful woman’s advances. Our village must grow bigger, stronger and for that, enemies’ heads must be secured, brought to the village and fed rice beer. This would bring it prosperity and for the naomei, some virility. The more the heads, the more the reverence.’


Nidhi Dugar Kundalia takes us into the remote regions of India where tribal communities practice and preserve their traditions with reverence even as external forces make inroads into their precariously balanced existence.

To know more about the original inhabitants of India, read White As Milk And Rice!

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