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The Gut-Brain Connection: Dimple Jangda’s Guide to Wellness

Prepare to uncover the extraordinary abilities hidden within your gut in this exclusive sneak peek from ‘Heal Your Gut, Mind, and Emotions’ by Dimple Jangda. Learn how your gut holds the key to your intuition, emotions, and overall health, all explained in a way that’s easy to understand. Discover the incredible relationship between your gut and mind, and pick up practical tips to boost your well-being.

Read this exclusive excerpt to know more!

 

Heal your Gut, Mind and Emotions
Heal your Gut, Mind and Emotions || Dimple Jangda

***

I have a heart-feeling or a brain-feeling, said no one ever. It is a gut-feeling, gut intuition, or gut instinct that we all crave to experience and follow. Have you ever had a gut feeling about something, and when you followed what it was telling you, it was the best decision you made? But how is it possible for us to feel through the gut? Shouldn’t our feelings come from a purer place, like the heart centre, or from a more superior organ, like the brain?
We always follow our gut, because deep down even our body knows that, Intuition comes from the gut!

Many scientists call the gut ‘a second brain’. Some scientists have gone one step forward to say that the gut could be the biggest brain in the body, because there are more neurons lining the gut walls than there are neurons in the brain. Neurons are your information messengers that transmit information between different areas within the brain, and also between the brain and the nervous system connected to all other organs.

 

The gut is directly connected to the brain.
The gut has a direct hotline access to the brain. It sends messages to the brain every micromillion second. The vagus nerve, or the vagal nerve, plays a critical role here, controlling the gut–brain axis, carrying messages from the digestive system and organs to the brain and vice versa. It originates from the brainstem, passes through the neck and the thorax, down to the abdomen, and controls bodily functions such as digestion, heart rate, and the immune system. In fact, scientists have discovered that treating the vagus nerve allows us to treat even psychiatric disorders like depression, PTSD, and gastrointestinal disorders like indigestion and irritable bowel syndrome.

 

Sing, hum and chant your way to good gut health! The vagus nerve is the most sensitive and also the weakest nerve. It governs the respiratory system, digestive and neuron health, and sends messages to the gut on when to churn the food, what kind of enzyme production to keep, how much stomach acid levels to maintain, when to contract which muscle in order to push the food into the intestines. When these signals are strong or at a high vagal tone, it signifies healthy digestion and your ability to adapt to stress. But when these signals are weak, it signifies a low vagal tone and poor digestive health.

 

How can we strengthen the vagal nerve at home? The vagus nerve is also directly connected to your vocal cord and the muscles at the back of your throat. You can sing, hum, chant, gargle with a mixture of warm water, turmeric and salt, and do the Brahmi pranayama to strengthen the vagus nerve. You see, the morning prayer and songs our mothers made us sing were not just to please God, but to improve our gut health too. Chanting not only strengthens the vagal nerve and digestion, it also improves mental health by replacing any negative sounds in our brain with positive sounds. It improves focus, mental clarity, concentration and coordination.

 

The gut and brain have a 1:1 relationship.
It is almost like a marriage between two equals and, for a healthy relationship, both must have equal opportunities to express themselves. While you are busy relishing a piece of dessert, your brain sends messages to the gut on what kind of food is about to arrive, and what kind of digestive juices to prepare for the new guest. Meanwhile, your gut continuously sends feedback to the brain on how its feeling, when it is full, when to stop eating. However, when we sit with poor posture, the gut–brain axis gets impacted, causing delayed signals from the gut to the brain, leading to overeating. This is why, in many Asian cultures, elders emphasize the importance of sitting on the floor to eat. When you sit cross legged, it corrects the posture of your spine, allows your gut and brain to smoothly communicate, which prevents you from overeating.

 

Emotions are experienced in the gut
When you feel anxious, scared, excited, happy, nervous, where do you feel it? You first feel it in the gut. You experience butterflies fluttering in the stomach, and if you entered a place that holds a negative vibe, you would also have this gut-wrenching feeling that something is not right. And your gut is never wrong. It is like a compass installed inside of you to navigate smoothly through this world. Listen to it. Memories are also stored in the gut. When we eat a delicacy that is similar to our grandmother’s recipe, nostalgia hits.
Suddenly our mind gets flooded with all our childhood memories! In fact, advertisers will use that emotion to sell you packaged food products. That is because emotions are experienced through touch, taste, sound, and smell; and the sum of those emotions are stored in the form of memories. Your gut responds to those memories by reminding you exactly how you felt before. The neurons in your brain and your gut make memories by firing together, which allows you to recall multiple memories at the same time. So, emotions and memories are also stored in the gut, and you have an added reason to protect it.

Over 75 per cent of serotonin is released in the gut

 

Serotonin is the ‘feel-good hormone’ which plays a key role in fighting off anxiety and depression. When the gut is healthy and happy, it sends positive signals to the brain. But when the gut is unhealthy, it sends distress signals to the brain. When we eat a simple home-cooked meal that is made with fresh ingredients, lovingly prepared by our grandparent, parent, partner or even by us, we naturally feel satiated and happy due to the serotonin released in the gut. But when we eat reheated, packaged foods that have preservatives and a short shelf life, the feeling isn’t the same. The gut responds to the quality of the ingredients, the cooking methods and releases serotonin accordingly.

The way to everybody’s heart is through the gut!

***

Get your copy of Heal Your Gut, Mind & Emotions by Dimple Jangda wherever books are sold.

Sudha Murty Shows Us What’s Inside Nalini’s lunchbox!

In the heartwarming world of Common yet Uncommon by Sudha Murty, we encounter the extraordinary story of Nalini Kulkarni, affectionately known as ‘Lunchbox Nalini.’ Meet the lady whose love for food and friendship created extraordinary connections through her cherished lunchbox. Get ready for a heartwarming journey where the ordinary becomes extraordinary!

 

Common yet Uncommon
Common Yet Uncommon | Sudha Murty

 

I am Nalini Kulkarni. As a child, elders called me Nali – a typical shortening of the name in North Karnataka, where Anand becomes Andya. And Mandakini becomes Mandi. No wonder Nalini to Nali was so easy. 

 

Until now, I have peeped in at everyone’s life and written about their characters. Now let me talk about myself–the best way to joke is not on someone else’s expense but on your own.  

 

As I go about observing everyone’s habits and characteristics, I don’t get time to cook. That doesn’t mean I don’t like to eat. I am very fond of eating. If someone calls me for lunch, I not only attend but also carry my lunch box to carry some food back for my dinner. Whenever I go to any function, all my relatives, without greeting me, say, ‘Nalini, fill up  your lunchbox first. Then you will be at peace and we can talk at  leisure.’ That’s why I am known as Lunchbox Nalini. 

 

A few days ago, my cousin, Venkat, had his child’s naming ceremony. Venkat’s wife Veena formally invited me, saying, ‘We will be very happy if you come for the naming ceremony. If you don’t have time for lunch, at least visit us for  half an hour.’ 

 

I laughed and said, ‘Don’t you remember what they call me? I always come for the meal more than the event. I’ll be honest with you. If you tell me to come for the event without a lunch, then I’m sure that only three people will be there for the naming ceremony – you, your husband, and your little bundle of joy.’ 

 

Everyone laughed at my comment. Bundle Bindu, who was sitting there commented about hospitality about different regions. 

 

“I know.. Some people’s hospitality is bare minimum unlike north Karnatka. Because, historically…’ 

 

I told Bindu, stop it.  

 

He ignored me and continued. 

 

“Recently I had been to someone’s house. He said, “Wait a minute. I wWill have tea and come..I said I will also come and join you for tea.” 

 

“Bindu, you are shameless”, I said. 

 

But by and large, when you invite people, you should do it whole heartedly. The person should feel welcomed. 

 

I turned to Venkat and said, ‘I will come for the function in the morning as I have recently joined as a college lecturer. I will leave my lunchbox there and pick it up on the way back after my classes are over. I won’t be able to make it for lunch but I can eat it at home, at least.’ 

 

‘There can be no one like you,’ said Jayant. 

 

I take my lunchbox along with me to a function if I know the family hosting the event very well. I have many varieties of lunch boxes—unbreakable, Tupperware, hot cases, transparent ones. Because they are useful for various dishes—and depending on the circumstance, I change the boxes. For gravies. Tupperware is better. For roti and poli, hot case is better. For pickles, unbreakable is better and transparent because it is easier to identify what is inside. 

 

I am very fond of lunchboxes. In fact, I am an expert. My refrigerator is filled with different kinds of boxes with food given to me from different homes. I can recognize different boxes from different places even when am asleep. Mulla’s wife Peerambi’s box is yellow in color, though it is green inside. Virurupaksha’s Gowda’s wife Basavaa’s dabba is made of german steel. It is round and is currently sitting in my fridge with some brinjal. Bhagirati’s plastic green box has yellow laddoos inside. Jayant’s transparent box has golgappas.  

 

The other day, I was eating dinner. I told my daughter, ‘There is a gulab jamoon from Janaki’s home. Though her tongue is bitter, her gulab jamuns are excellent.’ 

 

My daughter was confused. ‘How do I know which is her box of gulab jamun? There are so many lunch boxes in the refrigerator.’ 

 

‘Oh, bring the one with the dome-like structure,’ I responded easily. ‘I didn’t have a box with me that day, so she had given in hers.’ 

 

While having the gulab jamun, , I remembered the dry vegetable. ‘Will you open the fridge and get the plastic box with flat red cover? That is from Ganga’s home. Some marriage proposal had come and the boy had visited Ganga’s home so she had specially made a vegetable for the boy that she also sent to me.’ 

 

The other day, Bundle Bindu came with a huge box. His wife saraswati was out of station. I opened it and to my surprise, there was a steamed sweet dish inside. It is complicated to make, though grandmother was particularly good at it. I asked, ‘Bindu, when Saraswati is not there, how could you cook this special dish?’ 

 

Bindu laughed and said, ‘Who said that I have made this? There is a famous saying – When two people are fighting, it is the third one that enjoys.’ 

 

‘What do you mean?’ 

 

Bindu said, ‘Suman has sent rice kheer and her mother-in-law has sent bottle guard kheer. They felt that you are the best judge to decide who is the better cook because you are known for tasting dishes They called me separately and gave me these two boxes. You eat and enjoy. Both want you to take their side.’ 

 

‘Bindu, in that case, I will taste neither of them’ I said immediately. 

 

‘Nali, please be diplomatic. You can say both are very good, but separately. Then you will have an advantage,’ said Jayant who always thinks of profit and loss. 

 

‘No, Jayant. I don’t want to do that. Profit and loss are okay in business but not in human interaction. All these people are dear to me. Whenever they make something special, they send some to my home even if I don’t visit their house. I carry my lunchbox only to places where I have liberty and affection If I really want to eat, there are many restaurants in this townFor me, a lunch box is not a mere lunchbox. It is a bridge between two people. I go to their home, or they send me some food. I go to return the box.  Thus, we share feelings and give company to each other. In case any of us are in difficulty, we reduce our tensions. The lunchboxes are nothing but a sign of affection, and it is through them that I have been able to meet people and form a close bond with them over the years. It has been my educational journey into the nature of humanity. 

 

 I don’t want to get into the competition between a daughter-in-law and mother-in-law or create more distance between them. If somebody wants to start a fight, I don’t want to be a party to that.’ 

 

Bindu laughed and said, ‘And I know how you love food too! 

 

I smiled back. 

 

 ‘O Nali, you are a typical north Karnataka girl’ said Bindu. 

 

‘What do you mean by that?’ I was surprised by his comment. 

 

‘Straightforward, transparent, loving, sharing, impractical, talkative, – that is the essence that the land blesses us with.’ 

 

 ***

Intrigued to know more about Nali and her lunchbox?
Get your copy of Common Yet Uncommon by Sudha Murty wherever books are sold.

Is Your Heart Ready? The Best Romance and Poetry Reads Await!

Get ready to embark on a passionate journey with our handpicked collection of romance and poetry books. From chance encounters to forbidden desires, love’s complexity to timeless verses, these stories have it all. Ready to fall in love with words? Keep scrolling!

 

World's Best Girlfriend
World’s Best Girlfriend || Durjoy Datta

Daksh and Aanchal meet under improbable circumstances in the most unlikely of places-a posh resort in the Andamans. While Aanchal is fighting hard to escape the shackles of a lower middle-class existence, Daksh is aimless and unsure of what his future holds. Strangely, they are drawn to each other.

Four years later, when they meet again, Daksh’s world has crumbled around him. The burden of caring for his sick father and six-year-old sister has left him with little time for anything else. Yet, despite their diverging paths, Daksh and Aanchal find themselves reconnecting in unexpected ways. Their mutual attraction deepens.

Till now, fate has been pushing them together, but what will happen when they decide to take matters into their own hands? Will life be as they’ve imagined, or will destiny take even that away from them?

 

The Girl Who Kept Falling in Love
The Girl Who Kept Falling in Love || Rheea Mukherjee

When Kaya meets and falls deeply in love with a fellow activist from the very religious community the country is actively trying to erase, her twin purposes are miraculously aligned in an intoxicating combination that she becomes immediately fearful of losing. In the midst of spirited protests and rising violence, Kaya bears witness to vast human suffering while experiencing profound joy. It is time to make a choice. Kaya knows if she chooses love this time, she will betray everything she has claimed to believe in. If she is willing to do that, can Kaya truly be loved by the person she most desires?

Told through the lens of urban myths, accounts of past lovers, bared confessions and half-truths that make up Kaya’s world, The Girl Who Kept Falling in Love dives deep into the futilities of being attached to global aspiration and fighting institutionalized hate while chasing a universal need for love and acceptance.

 

A touch of eternity
A Touch of Eternity || Durjoy Datta

 

Born on the same day and at the same time, Druvan and Anvesha know they are soulmates in every sense of the word. Their parents, however, refuse to accept their ‘togetherness’ at first and try to tear them apart. Druvan and Anvesha hold on to each other against all odds.
In the same timeline, the world is on the brink of a major scientific breakthrough that could make reincarnation possible.
This is an opportunity for the two to prove their love and to tell the world that it is love that can make the impossible, possible.
Druvan and Anvesha participate in the experiment as if their life depends on it, because it does. Will the dream of a man to control love and life come true? And when the time comes, can one stay true to their soulmate?

 

If It's Not Forever It's Not Love
If It’s Not Forever It’s Not Love || Durjoy Datta, Nikita Singh

To the everlasting power of love . . . When Deb, an author and publisher, survives the bomb blasts at Chandni Chowk, he knows his life is nothing short of a miracle. And though he escapes with minor injuries, he is haunted by the images and voices that he heard on that unfortunate day. Even as he recovers, his feet take him to where the blasts took place. From the burnt remains he discovers a diary. It seems to belong to a dead man who was deeply in love with a girl. As he reads the heartbreaking narrative, he knows that this story must never be left incomplete. Thus begins Deb’s journey with his girlfriend, Avantika, and his best friend, Shrey, to hand over the diary to the man’s beloved. Highly engrossing and powerfully told, If It’s Not Forever . . . tells an unforgettable tale of love and life.

 

Till the Last Breath
Till the Last Breath || Durjoy Datta

When death is that close, will your heart skip a beat? Two patients are admitted to room no. 509. One is a brilliant nineteen-year-old medical student, suffering from an incurable, fatal disease. She counts every extra breath as a blessing. The other is a twenty-five-year-old drug addict whose organs are slowly giving up. He can’t wait to get rid of his body. To him, the sooner the better. Two reputed doctors, fighting their own demons from the past, are trying everything to keep these two patients alive, even putting their medical licences at risk. These last days in the hospital change the two patients, their doctors and all the other people around them in ways they had never imagined. Till the Last Breath is a deeply sensitive story that reminds us what it means to be alive.

 

Wish I Could Tell You
Wish I Could Tell You || Durjoy Datta

A disillusioned and heartbroken Anusha finds herself in the small world of WeDonate.com. Struggling to cope with her feelings and the job of raising money for charity, she reluctantly searches for a worthwhile cause to support.
For Ananth, who has been on the opposite side, no life is less worthy, no cause too small to support.
Behind them are teams for whom going to extraordinary lengths to save lives is more than a full-time occupation. In front of them is the virtual world of social media-watching, interacting, judging, making choices, and sometimes, saving lives.
From the virtual to the real, their lives and that of their families, entangle in a way that moving together is the only solution. They can’t escape each other.
In this world of complicated relationships, should love be such a difficult ride?

 

Your Dreams are Mine Now
Your Dreams are Mine Now || Ravinder Singh

‘It can’t be love . . .’ he thinks and immediately his heart protests
They are complete opposites! She’s a small-town girl who takes admission in Delhi University (DU). An idealist, studies are her first priority.He’s a Delhi guy, seriously into youth politics in DU. He fights to make his way. Student union elections are his first priority.
But then opposites attract as well!
A scandal on campus brings them together, they begin to walk the same path and somewhere along,
fall in love . . . But their fight against evil comes at a heavy price, which becomes the ultimate test of their lives. Against the backdrop of dominant campus politics, Your Dreams Are Mine Now is an innocent love story that will tug at your heartstrings.

 

It was Always You
It was Always You ||

 

Karan and Shruti are a happily married couple. Until Karan’s ex resurfaces into his life one day. Soon Karan finds himself getting nostalgic over matters of the heart and thinking fondly of his first romance. Will he put his steady and seemingly perfect marriage at stake for his ex-girlfriend?
Meanwhile his best friend Aditya finds his own relationship with his wife Jasmine going through an emotional turmoil. Will both friends work towards keeping their marriage afloat, or make a decision they would later regret?

You only live once
You only live once || Stuti Changle

What if you ran away from your life today?

Twenty years later, three people are looking for you.

One is dying to meet you again.

The other wishes you had never met them.

The third wishes they could have met you at least once.

You are one person. Aren’t you? But you are not the same person to each of them.

Find the answers about your own life in this story about searching for love and discovering yourself. Join a broken but rising YouTube star Alara, a struggling but hopeful stand-up comedian Aarav, and a zany but zen beach shack owner Ricky. Together, take the journey to seek the truth behind the famous singer Elisha’s disappearance somewhere by the deep sea in Goa.

Will you be able to find Elisha? Or will you end up finding yourself?

 

Soft Animal
Soft Animal || Meenakshi Reddy Madhavan

March 2020: Thirty-six-year-old Mallika Rao is largely insulated from the struggles of the millions fighting for their existence all over India. Instead, her Delhi flat and her husband threaten to imprison her as she searches for the confidence that has always eluded her. A rescue dog in her care provides more fulfilment than her husband, who is consumed by work and self-obsession, and she must also confront the universal challenges of having a woman’s body.

Soft Animal unfolds in urgent present tense with illuminating flashbacks, whip-smart dialogue and conspiratorial footnotes. Bringing the deftness of deadpan humour and the precision of meticulous social observation to the self-delusions of India’s privileged urban middle class, Meenakshi Reddy Madhavan’s latest channels an uncomfortably-and sometimes heartbreakingly-intimate experience of millennial marriage that is seldom portrayed but all too real.

 

Tiger Season
Tiger Season || Gargi Rawat

Sunaina Joshi is a reporter with a leading news channel.
Her day-to-day work involves reporting on urban-centric, health-related issues; myriad subjects that bore her, leaving her jaded. Her real passion is a life in the great outdoors, and reporting on wildlife and the environment, something she is unable to do as often as she would like. Unexpectedly, a fabulous opportunity falls into her lap when her channel is commissioned to run a campaign on tiger conservation, featuring a Bollywood star who is trying to resurrect his image and career following a drug scandal.

 

Yusuf's Fragrance
Yusuf’s Fragrance || Mufti Mudasir, Mahmud Gami

It can be said of the 19th century Kashmiri poet, Mahmud Ga¯mi that he was a pioneer in introducing the Persian genres of the ghazalnazmmasnavi and na¯t into Kashmiri. Mahmud Gami’s contribution to Kashmiri poetry is unique in both scope and depth. Not only is he the first truly prolific poet who has written entirely in the Kashmiri language, but much of his poetry also stands out for its beauty of expression and depth of thought, such as in the lyrical romance of Shireen Khusrau, Yusuf Zulaikha, and Layla Majnun.
Yusuf’s Fragrance is both a celebration as well as an homage to Gami’s oeuvre. Through these beautiful verses, we explore themes of love, both physical and metaphysical, philosophy, folklore, and tradition through different narrative devices, such as nazms, masnavis, and vatsuns.

 

Kural
Kural || Tiruvalluvar

A celebrated work by the greatest poet of classical Tamil literature Tiruvalluvar probably lived and wrote between the second century BC and the eighth century AD though his dates have not been conclusively established. The work by which he is known, the Kural, comprises 1,330 couplets and is divided into three sections-Virtue, Wealth and Love-and is based on the first three of the four supreme aims prescribed by Hindu tradition: dharma (virtue), artha (wealth), kama (love) and moksha (salvation). Taken together, the three books of the Kural inform, criticize and teach the reader, in brilliantly styled and pithy verse, about life, love and the ways of the world. Translated and edited with an introduction by P.S. Sundaram

 

Appeasement of Radhika
Appeasement of Radhika || Muddupalani, Muddupalani (Tr Sandhya Mulchandani)

An erotic narrative poem that explores desire and jealousy, love experienced and love lost, Radhika Santawanam is the most recognized work of nineteenth-century poet and courtesan Muddupalani.
Celebrated as a literary masterpiece in Muddupalani’s lifetime, Radhika Santawanam was banned by the British in 1910 when it was published again, a century and a half later, with critics panning its graphic descriptions of lovemaking. And, after another hundred years, this epic is now available in its entirety for the first time in English translation

Curious about Career and Success? Ask These Books for Answers!

Explore a goldmine of wisdom with a diverse collection of books spanning career, management, and entrepreneurship. From leadership insights to personal growth and empathy’s role in a post-pandemic world, these reads offer a powerful perspective. Your path to success starts here!

 

Play to Transform
Play to Transform || Avinash Jhangiani

Play to Transform is a book that challenges the traditional mindset of business leaders and encourages them to tap into their inner child to accelerate transformation with purpose. The book argues that we are all born creative geniuses with an innate ability to empathize deeply with others, but somewhere along the way, we have lost touch with these qualities. In the post-pandemic world, leaders need to be more empathetic and agile than ever before, and a conscious shift in mindset is required to achieve this.

 

Unlocked
Unlocked || Gezim Gashi

Gezim Gashi recounts his extraordinary journey-from escaping the Kosovo genocide to becoming the first Albanian-Swede to launch a high school institute in the United States – Gezim lays out a path to personal success and fulfillment that is accessible to all, regardless of their background. With his mentorship, readers will be inspired to overcome obstacles and achieve their biggest goals.

 

Unfiltered
Unfiltered || Ana Lueneburger, Saurabh Mukherjea

 

A pioneering book, Unfiltered: The CEO and the Coach, for the first time, opens the doors that normally shield the confidential world of coaching conversations. The book, through its candour, helps readers fully grasp the life-changing impact that coaching can have. Conceived as a leadership development book, the authors share the narratives (both individual and mutual) of their partnership over the course of five years. The resultant narrative provides not just unique insights that executives and entrepreneurs will find useful for their own development but also deep insights into how, by understanding ourselves, we move towards mastery over the world at large.

 

Leading from the Back
Leading from the Back || Ravi Kant, Harry Paul, Ross Reck

Are you looking for a leadership model that is uncomplicated, easy to use and produces amazing results? If so, then Leading from the Back is for you! In it you will find everything you need to become a superstar leader. You will learn how to earn respect from your team members and help them in achieving the impossible. No more learning about numerous principles and laws of leadership. Just a three-part model that has an amazing track record of proven success.

Leading from the Back is a distillation of the collective experience and wisdom of Ravi Kant (former CEO, vice chairman, Tata Motors), Harry Paul (co-author of the bestseller FISH! A Proven Way to Boost Morale and Improve Results) and Ross Reck (co-author of The Win-Win Negotiator).

 

The Secret of Leadership
The Secret of Leadership || Iyer Prakash

Bestselling author Prakash Iyer uses simple but powerful anecdotes and parables from all over the world to demonstrate what makes for effective personal and professional leadership. Iyer draws lessons from sources as diverse as his driver, a mother giraffe, Abraham Lincoln and footballers in the United Kingdom. He shows how an instinct to lead can be acquired even while flipping burgers at a fast-food chain. All of these stories come together in an explosive cocktail to unleash your inner leader.

 

Catalyst
Catalyst || Chandramouli Venkatesan

A good job, hard work, IQ, EQ, good communication skills-these are all ingredients for a successful life. The presence of these elements alone, however, does not guarantee success. To convert them into long-term success, you need certain stimuli which precipitate or accelerate your growth. This robustly effective book identifies the various catalysts that you can cultivate and how you can leverage them to propel yourself in your work and life.
Accessible, engaging and easy to follow, and written by someone who has experienced all this in real life and not in theory, Catalyst will arm you with the right tools to succeed at your work place and get the most out of every moment, every day.

 

The Habit of Winning
The Habit of Winning || Iyer Prakash

Do you feel like throwing in the towel, but want to be a great leader? Would you like to build an organization? Do you want your child to be the best she can be? If you answered yes to any of these questions, The Habit of Winning is the book for you. It is a book that will change the way you think, work and live, with stories about self-belief and perseverance, leadership and teamwork-stories that will ignite a new passion and a renewed sense of purpose in your mind.

 

The High Performance Entrepreneur
The High Performance Entrepreneur || Subroto Bagchi

In The High Performance Entrepreneur, Subroto Bagchi draws from his own experiences to offer guidance from the idea stage to the initial public offering level. This includes deciding when one is ready to launch an enterprise, selecting a team, defining the values and objectives of the company, writing the business plan, choosing the right investors, managing adversity and building the brand. Additionally, in an especially illuminating chapter, Bagchi recounts the systems and values which have brought Indian IT companies on a par with the best in the world. High-performance entrepreneurs create great wealth, for themselves as well as for others. They provide jobs, which are crucial for an expanding workforce, and drive innovation. More than a guide, this book will tap the entrepreneurial energy within you.

 

Design Your Thinking
Design Your Thinking || Pavan Soni

Pioneered by IDEO and Stanford d.school, design thinking is one such approach that draws inspiration from the realm of product design. However, it shouldn’t be narrowly associated with the world of start-ups and technology or thought of as something limited to product development. The method is increasingly being used in a wider context and can help us address a vast array of problems.

Design Your Thinking attempts to offer a practitioner’s perspective on how the tenets, methods and discipline of design thinking can be applied across a range of domains, including to everyday problems, and help us become expert problem-solvers through the use of the appropriate toolsets, skill sets and mindsets.

 

Let's Build A Company
Let’s Build A Company || Harpreet Grover, Vibhore Goyal

It started with a phone call from Harpreet’s mother introducing him to an uncle who wanted some help. Or maybe it started when Vibhore and Harpreet met as roommates in Room 143 at IIT Bombay. What remains true is that soon both had quit their jobs and launched CoCubes. From no money in their bank accounts for eight years after graduating to becoming dollar millionaires two years later in 2016, this is a tale of grit-of a company built in India by two Indian-middle-class-twenty-somethings-turned-entrepreneurs-written in the hope that you can avoid the mistakes they made and learn from what they did right.

This is that story-the story that you don’t always hear. But if you want to be an entrepreneur, and you prefer straight talk to sugar-coating, it’s one you should read.

 

How Come No One Told Me That
How Come No One Told Me That || Prakash Iyer

How Come No One Told Me That? divided into ten sections, exploring life lessons, ways of improving oneself, leadership and the importance of doing small things right, among other subjects. Through powerful anecdotes and charming essays, followed by practical, actionable advice, this book will help you make those minor adjustments to your professional and personal lives that can truly make you unstoppable.

 

Learn, Don't Study
Learn, Don’t Study || Pramath Raj Sinha

 

‘What should I study to best prepare me for success in today’s working world?’

This is the most common question one gets from young people (and their parents) who are transitioning from school to college education. They want to know which fields they should choose, which universities or programmes to attend, and which career track will give them the best chance to succeed.

In Learn, Don’t Study, drawing on his experiences of over twenty-five years in the field of education, Pramath Raj Sinha has put together the best and most practical advice available for youngsters who are facing some of the most important and challenging choices of their professional lives.

 

Build Don't Talk
Build Don’t Talk || Raj Shamani

 

School taught us specific subjects, like maths and history.
But we weren’t taught:
How to sell
Or how to build relationships
Or how to negotiate
Or how to take care of our mental health
Or how to network
Or how to deal with personal finance

These most important situations we face as adults were never discussed with us when we were students. We weren’t taught these skills in school, and this makes all the success stories we hear about seem out of reach; it makes us feel dumb. We aren’t dumb, we just don’t know how to work the system.

Your school taught you how to run in the race; it didn’t teach you how to win. And that’s what this book is for. To help you win the race. Packed with useful advice gleaned from his own journey as an entrepreneur and content creator, this book by Raj Shamani is a must-read.

COMING SOON

Career 3.0
Career 3.0 || Abhijit Bhaduri

Abhijit Bhaduri, a renowned expert on talent and leadership, shows you how to develop the six key skills that will make you future-ready and successful in Career 3.0. Whether you work for an organization, run your own business or do both, you will discover how to adapt to change, learn new skills, and lead with impact.

Career 3.0 is a guide that will help you stay relevant. The book is filled with inspiring stories that will challenge you to rethink your career vision, strategy and action. It will give you the tools and techniques to thrive in the new world of work and propel your career.

You may be surprised to find out that you already have a Career 3.0 mindset. Now you know what it is called.

Swipe Right on Love with these Romance Books

Get ready to swoon, chuckle, and ponder with these heartwarming tales of love and romance. From chance encounters in paradise to relationships that make you go, “Hmm,” these stories will tickle your heart and leave you hungry for more.

 

World's Best Girlfriend
World’s Best Girlfriend || Durjoy Datta

Daksh and Aanchal meet under improbable circumstances in the most unlikely of places-a posh resort in the Andamans. While Aanchal is fighting hard to escape the shackles of a lower middle-class existence, Daksh is aimless and unsure of what his future holds. Strangely, they are drawn to each other.

Four years later, when they meet again, Daksh’s world has crumbled around him. The burden of caring for his sick father and six-year-old sister has left him with little time for anything else. Yet, despite their diverging paths, Daksh and Aanchal find themselves reconnecting in unexpected ways. Their mutual attraction deepens.

Till now, fate has been pushing them together, but what will happen when they decide to take matters into their own hands? Will life be as they’ve imagined, or will destiny take even that away from them?

 

The Girl Who Kept Falling in Love
The Girl Who Kept Falling in Love || Rheea Mukherjee

When Kaya meets and falls deeply in love with a fellow activist from the very religious community the country is actively trying to erase, her twin purposes are miraculously aligned in an intoxicating combination that she becomes immediately fearful of losing. In the midst of spirited protests and rising violence, Kaya bears witness to vast human suffering while experiencing profound joy. It is time to make a choice. Kaya knows if she chooses love this time, she will betray everything she has claimed to believe in. If she is willing to do that, can Kaya truly be loved by the person she most desires?

Told through the lens of urban myths, accounts of past lovers, bared confessions and half-truths that make up Kaya’s world, The Girl Who Kept Falling in Love dives deep into the futilities of being attached to global aspiration and fighting institutionalized hate while chasing a universal need for love and acceptance.

 

A touch of eternity
A Touch of Eternity || Durjoy Datta

 

Born on the same day and at the same time, Druvan and Anvesha know they are soulmates in every sense of the word. Their parents, however, refuse to accept their ‘togetherness’ at first and try to tear them apart. Druvan and Anvesha hold on to each other against all odds.
In the same timeline, the world is on the brink of a major scientific breakthrough that could make reincarnation possible.
This is an opportunity for the two to prove their love and to tell the world that it is love that can make the impossible, possible.
Druvan and Anvesha participate in the experiment as if their life depends on it, because it does. Will the dream of a man to control love and life come true? And when the time comes, can one stay true to their soulmate?

 

If It's Not Forever It's Not Love
If It’s Not Forever It’s Not Love || Durjoy Datta, Nikita Singh

To the everlasting power of love . . . When Deb, an author and publisher, survives the bomb blasts at Chandni Chowk, he knows his life is nothing short of a miracle. And though he escapes with minor injuries, he is haunted by the images and voices that he heard on that unfortunate day. Even as he recovers, his feet take him to where the blasts took place. From the burnt remains he discovers a diary. It seems to belong to a dead man who was deeply in love with a girl. As he reads the heartbreaking narrative, he knows that this story must never be left incomplete. Thus begins Deb’s journey with his girlfriend, Avantika, and his best friend, Shrey, to hand over the diary to the man’s beloved. Highly engrossing and powerfully told, If It’s Not Forever . . . tells an unforgettable tale of love and life.

 

Till the Last Breath
Till the Last Breath || Durjoy Datta

When death is that close, will your heart skip a beat? Two patients are admitted to room no. 509. One is a brilliant nineteen-year-old medical student, suffering from an incurable, fatal disease. She counts every extra breath as a blessing. The other is a twenty-five-year-old drug addict whose organs are slowly giving up. He can’t wait to get rid of his body. To him, the sooner the better. Two reputed doctors, fighting their own demons from the past, are trying everything to keep these two patients alive, even putting their medical licences at risk. These last days in the hospital change the two patients, their doctors and all the other people around them in ways they had never imagined. Till the Last Breath is a deeply sensitive story that reminds us what it means to be alive.

 

Wish I Could Tell You
Wish I Could Tell You || Durjoy Datta

A disillusioned and heartbroken Anusha finds herself in the small world of WeDonate.com. Struggling to cope with her feelings and the job of raising money for charity, she reluctantly searches for a worthwhile cause to support.
For Ananth, who has been on the opposite side, no life is less worthy, no cause too small to support.
Behind them are teams for whom going to extraordinary lengths to save lives is more than a full-time occupation. In front of them is the virtual world of social media-watching, interacting, judging, making choices, and sometimes, saving lives.
From the virtual to the real, their lives and that of their families, entangle in a way that moving together is the only solution. They can’t escape each other.
In this world of complicated relationships, should love be such a difficult ride?

 

Your Dreams are Mine Now
Your Dreams are Mine Now || Ravinder Singh

‘It can’t be love . . .’ he thinks and immediately his heart protests
They are complete opposites! She’s a small-town girl who takes admission in Delhi University (DU). An idealist, studies are her first priority.He’s a Delhi guy, seriously into youth politics in DU. He fights to make his way. Student union elections are his first priority.
But then opposites attract as well!
A scandal on campus brings them together, they begin to walk the same path and somewhere along,
fall in love . . . But their fight against evil comes at a heavy price, which becomes the ultimate test of their lives. Against the backdrop of dominant campus politics, Your Dreams Are Mine Now is an innocent love story that will tug at your heartstrings.

 

It was Always You
It was Always You ||

 

Karan and Shruti are a happily married couple. Until Karan’s ex resurfaces into his life one day. Soon Karan finds himself getting nostalgic over matters of the heart and thinking fondly of his first romance. Will he put his steady and seemingly perfect marriage at stake for his ex-girlfriend?
Meanwhile his best friend Aditya finds his own relationship with his wife Jasmine going through an emotional turmoil. Will both friends work towards keeping their marriage afloat, or make a decision they would later regret?

You only live once
You only live once || Stuti Changle

What if you ran away from your life today?

Twenty years later, three people are looking for you.

One is dying to meet you again.

The other wishes you had never met them.

The third wishes they could have met you at least once.

You are one person. Aren’t you? But you are not the same person to each of them.

Find the answers about your own life in this story about searching for love and discovering yourself. Join a broken but rising YouTube star Alara, a struggling but hopeful stand-up comedian Aarav, and a zany but zen beach shack owner Ricky. Together, take the journey to seek the truth behind the famous singer Elisha’s disappearance somewhere by the deep sea in Goa.

Will you be able to find Elisha? Or will you end up finding yourself?

7 Books That’ll Make You the Office Guru

Want to go from office zero to hero? These books have your back! Whether you’re looking for leadership shortcuts, incredible life stories, or just a laugh, we’ve got your path to workplace stardom covered. So, put on your reading glasses and get ready to boss it at the office!

 

Play to Transform
Play to Transform || Avinash Jhangiani

Play to Transform is a book that challenges the traditional mindset of business leaders and encourages them to tap into their inner child to accelerate transformation with purpose. The book argues that we are all born creative geniuses with an innate ability to empathize deeply with others, but somewhere along the way, we have lost touch with these qualities. In the post-pandemic world, leaders need to be more empathetic and agile than ever before, and a conscious shift in mindset is required to achieve this.

 

Unlocked
Unlocked || Gezim Gashi

Gezim Gashi recounts his extraordinary journey-from escaping the Kosovo genocide to becoming the first Albanian-Swede to launch a high school institute in the United States – Gezim lays out a path to personal success and fulfillment that is accessible to all, regardless of their background. With his mentorship, readers will be inspired to overcome obstacles and achieve their biggest goals.

 

Unfiltered
Unfiltered || Ana Lueneburger, Saurabh Mukherjea

 

A pioneering book, Unfiltered: The CEO and the Coach, for the first time, opens the doors that normally shield the confidential world of coaching conversations. The book, through its candour, helps readers fully grasp the life-changing impact that coaching can have. Conceived as a leadership development book, the authors share the narratives (both individual and mutual) of their partnership over the course of five years. The resultant narrative provides not just unique insights that executives and entrepreneurs will find useful for their own development but also deep insights into how, by understanding ourselves, we move towards mastery over the world at large.

 

Leading from the Back
Leading from the Back || Ravi Kant, Harry Paul, Ross Reck

Are you looking for a leadership model that is uncomplicated, easy to use and produces amazing results? If so, then Leading from the Back is for you! In it you will find everything you need to become a superstar leader. You will learn how to earn respect from your team members and help them in achieving the impossible. No more learning about numerous principles and laws of leadership. Just a three-part model that has an amazing track record of proven success.

Leading from the Back is a distillation of the collective experience and wisdom of Ravi Kant (former CEO, vice chairman, Tata Motors), Harry Paul (co-author of the bestseller FISH! A Proven Way to Boost Morale and Improve Results) and Ross Reck (co-author of The Win-Win Negotiator).

 

The Secret of Leadership
The Secret of Leadership || Iyer Prakash

Bestselling author Prakash Iyer uses simple but powerful anecdotes and parables from all over the world to demonstrate what makes for effective personal and professional leadership. Iyer draws lessons from sources as diverse as his driver, a mother giraffe, Abraham Lincoln and footballers in the United Kingdom. He shows how an instinct to lead can be acquired even while flipping burgers at a fast-food chain. All of these stories come together in an explosive cocktail to unleash your inner leader.

 

Catalyst
Catalyst || Chandramouli Venkatesan

A good job, hard work, IQ, EQ, good communication skills-these are all ingredients for a successful life. The presence of these elements alone, however, does not guarantee success. To convert them into long-term success, you need certain stimuli which precipitate or accelerate your growth. This robustly effective book identifies the various catalysts that you can cultivate and how you can leverage them to propel yourself in your work and life.
Accessible, engaging and easy to follow, and written by someone who has experienced all this in real life and not in theory, Catalyst will arm you with the right tools to succeed at your work place and get the most out of every moment, every day.

 

The Habit of Winning
The Habit of Winning || Iyer Prakash

Do you feel like throwing in the towel, but want to be a great leader? Would you like to build an organization? Do you want your child to be the best she can be? If you answered yes to any of these questions, The Habit of Winning is the book for you. It is a book that will change the way you think, work and live, with stories about self-belief and perseverance, leadership and teamwork-stories that will ignite a new passion and a renewed sense of purpose in your mind.

Longlisted Penguin Books for the Tata Literature Live Book Awards 2023!

We are thrilled to announce the longlisted works from Penguin Books for Tata Literature Live Book Awards 2023. These remarkable books, spanning a wide range of genres and themes, have captivated readers with their narratives that explore love, family, identity, history, science, and societal transformation. Join us in celebrating these exceptional authors and their stories that have earned them a place on the prestigious longlist.

 

 

Fear and Lovely
Fear and Lovely || Anjana Appachana

Mallika is a painfully shy young woman growing up in the heart of a close-knit, sometimes stifling New Delhi colony. Though she is surrounded by love, her life is complicated by secrets that she, her mother and her aunt work hard to keep.
After suffering a trauma aged nineteen, Mallika loses three days of her memory and slowly spirals into a deep depression. She must find a way out of this abyss, back to herself and those she cares about. But she must also hide her mental illness from her community.
In a narrative that unfolds elliptically from the perspectives of Mallika and the seven people closest to her, the astonishing story of these characters’ lives emerges. For Mallika’s family, childhood friends and the two men she loves are also hiding truths. As each gives voice to contending with their own struggles, secrets and silences shatter.

 

Shurjo's Clan
Shurjo’s Clan || Iffat Nawaz

Spanning decades, from the forced migration of Bengalis to East Pakistan in 1947, through the 1971 liberation war, the wave of immigrants to the West in the 1980s, and a final return, Iffat Nawaz’s lyrical and evocative prose marks the arrival of a distinctive voice, one that unravels questions of grief, belonging, identity, and family with delightful imaginativeness and devastating insight. With its mesmerising balance between inexplicable otherworldliness and undeniable reality, this debut novel asks, above all, how we can honour the past without letting its wounds destroy us.

 

Writer, Rebel, Soldier, Lover
Writer, Rebel, Soldier, Lover || Akshaya Mukul

Writer, Rebel, Soldier, Lover features a formidable cast of characters: from writers like Premchand, Phanishwarnath Renu, Raja Rao, Mulk Raj Anand and Josephine Miles to Prime Minister Jawaharlal Nehru, revolutionary Chandra Shekhar Azad and actor Balraj Sahni. And its landscapes stretch from British jails, an intellectually robust Allahabad and modern-day Delhi to monasteries in Europe, the homes of Agyeya’s friends in the Himalayas and universities in
the US. This book is a magnificent examination of Agyeya’s civilizational enterprise.

Ambitious and scholarly, Writer, Rebel, Soldier, Lover is also an unputdownable, whirlwind of a read.

 

The Song of the Cell
The Song of the Cell || Siddhartha Mukherjee

From Pulitzer Prize-winning and #1 New York Times bestselling author of The Emperor of All Maladies and The GeneThe Song of The Cell is the third book in this extraordinary writer’s exploration of what it means to be human-rich with Siddhartha Mukherjee’s revelatory and exhilarating stories of scientists, doctors, and all the patients whose lives may be saved by their work.

In The Song of the Cell, Mukherjee tells the story of how scientists discovered cells, began to understand them, and are now using that knowledge to create new humans. He seduces readers with writing so vivid, lucid, and suspenseful that complex science becomes thrilling. Told in six parts, laced with Mukherjee’s own experience as a researcher, doctor, and prolific reader, The Song of the Cell is both panoramic and intimate-a masterpiece.

 

Against all odds
Against all odds || S. ‘Kris’ Gopalakrishnan, N. Dayasindhu, Krishnan Narayanan

Against All Odds: The IT Story of India is an insider’s account and an anecdote-rich history of Indian IT over the last six decades. It taps into the first-hand experiences of Kris Gopalakrishnan and fifty other stalwarts
who built and shaped the IT industry. This is a tale of persistence and resilience, of foresight, of planning and being ready when luck knocks on the door, of a spirit of adventure and, above all, of an abiding sense of faith in technology and the belief that it would do good for India. It is a tale of triumph, and the best is yet to come!

 

Forks in the Road
Forks in the Road || C. Rangarajan

In Forks in the Road, the veteran economist and policymaker provides a captivating account of his professional journey, starting with his purely accidental entry into the RBI in 1982. Rangarajan, regarded as one of the tallest figures in the history of India’s economic reforms, provides crucial insights into the role he played as part of the team which initiated far-reaching reforms in India’s economy in the early 1990s. The path-breaking reforms that he implemented during his tenure as governor of RBI included deregulation of interest rates, strengthening of the banking system by a gradual tightening of prudential norms, creation and nurturing of financial markets, giving them depth and vibrancy, shifting to market-determined exchange rates, making the rupee convertible on the current account and the cessation of automatic monetization of budget deficit.

 

 

Working To Restore
Working To Restore || Esha Chhabra

Working to Restore examines revolutionary approaches in nine areas: agriculture, waste, supply chain, inclusivity for the collective good, women in the workforce, travel, health, energy, and finance. The companies profiled are solving global issues: promoting responsible production and consumption, creating equitable opportunities for all, encouraging climate action, and more. Chhabra highlights how their work moves beyond the greenwashed idea of ‘sustainability’ into a new era of regeneration and restoration.

Tea and Tender Moments from Vivek Shanbhag’s Sakina’s Kiss

Step into the colorful streets of Kodai, where a bright red cotton sari sets the scene for an intimate journey in  Sakina’s Kiss by Vivek Shanbhag and translated by Srinath Perur. A casual conversation over tea unveils stories, secrets, and a budding connection between two souls.

Read this exclusive excerpt that beautifully captures the essence of human connection and the power of shared moments in an ever-changing world.

 

Sakina's Kiss
Sakina’s Kiss || Vivek Shanbhag

***

That evening we aimlessly roamed the streets of Kodai. Viji was wearing a bright red cotton sari with a green border. As we went up and down the inclines, I told her how, the year I joined work, I went to Mumbai for a week-long management course. A man named Tiwari was one of the speakers, and some of us had gathered around him in the tea-break after his lecture. When I learnt his talk had been based on a book called Another World, I asked him, stupidly, where the book was available. I don’t know what he thought, but he drew a copy of the book from his bag, placed it in my hands, said ‘good luck’ and left.

 

I started reading it that very evening. The other world of the book was the office, and it felt like every workplace problem described in it was taken from my own office. For someone like me, who came from a village, the office had become a place of silent dread. There were foreign clients to deal with, MBAs who held everything from the west as sacred. I felt suffocated without being able to say why. This book, and then others like it, helped me. With their pages as my wings, it felt like I could fly over everything that troubled me at work. As I immersed myself in book after book, I found that the things I read in them came back to me when I found myself in those situations. Not just that, I actually heard these parts in Tiwari’s voice. ‘You know,’ I said to Viji. ‘His voice is deep and serious, perfect for a guru.’

 

I explained to Viji that Tiwari had entered my life at a time when I was struggling even to talk to my colleagues. On the few occasions I worked up the courage to tell them I was feeling out of place, they looked at me kindly and brushed it off saying, ‘Don’t take these things so seriously.’ There was nothing in common between me and those who had grown up in the city. If they brought up the music of their youth and mentioned Metallica or Judas Priest, I would simply go quiet. ‘Oh, you poor thing!’ Viji said. ‘You didn’t know those bands They’re not bad. But then, why should you have heard of them…’

 

I felt a little uneasy that she knew about that kind of music. But I also noticed that Viji paid attention to the smallest details when I told her about my life and ended up taking my side. I was overcome with affection. I yearned to unburden all my secrets to her. When I sensed Viji was willing to let me into her world, I asked, ‘Which was your first book?’

 

‘It was called Talk to Me. It’s about having conversations with oneself. But it will take me a long time to tell my story. It begins in childhood.’

 

‘What’s the rush? You can go on all day and all night if you want. I am here to listen.’

 

When Viji started, we were standing below a tree at a roadside teashop, her face dappled by the evening sun. Her hair was in a loose bun, held in place by a large clip. Her brown lips and the marks left by long-ago acne stood out in this light. Her nose was enticingly rounded at its tip. And how sexy a slight overbite is! She only had to part her lips a fraction to look desirable. I watched mesmerized every time she took a sip of tea and her lips moved to meet the rim of the cup. The ardour of a new marriage magnifies everything. I saw her upper lip rest on the cup’s rim, test the tea’s temperature, and then advance with a gentle quiver to take a sip. Unable to help myself, I said, ‘Hand me your cup for a second.’

 

‘Why?’ she asked, puzzled.

 

‘I’ll tell you, give it to me.’

 

I placed my half-empty cup on the shop’s counter, took her cup in my right hand, turned it round to where her lips had touched the cup’s rim, took a lingering sip and said, ‘Ah! So good!’

 

She had caught on by now. She said, teasingly, ‘What are you doing?’

 

I rolled my eyes coyly, said, ‘Nothing at all,’ and handed her back the cup.

 

Viji plunged into her story with enthusiasm. ‘You won’t believe it,’ she said. ‘But I used to talk to my self all the time as a child.’ She told me how she used to come home from school at four in the afternoon and have the house to herself until her mother returned from work at five. During this hour she stood in front of her mother’s dressing table mirror and talked to herself, complete with gestures and expressions. She would make faces, roar with laughter, abuse classmates she did not get along with. ‘You know, one day I tried to imitate the dances I had seen in films. I even took my clothes off and tossed them here and there,’ she said, laughing.

 

***

Get your copy of Sakina’s Kiss by Vivek Shanbhag wherever books are sold.

Embrace October with Books That Warm Your Heart!

October is here, and it brings a fresh wave of literary treasures for readers to discover. From thought-provoking biographies to captivating poetry collections, this month’s releases offer a diverse range of reading experiences. Join us as we explore the exciting world of our newest releases.

 

Doctor Steel
Doctor Steel || J.J. Irani

 

In the 1980s, the steel produced in India was not cost-effective, plagued by quality issues and unable to meet the standards required to take India a step ahead in its development goals.

Enter Jamshed Jiji Irani, fondly known as ‘Doc’ to all, whose efforts aimed at modernizing Tata Steel changed everything. Today, Tata Steel produces low-cost, high-quality metal of international standards. Under his leadership, Tata Steel ushered India into a new age of economic growth. But his story doesn’t end there. A leading industrialist, Irani was keenly involved in the 1990s economic liberalization that put India on the global map. He held positions on various Tata boards, and was part of the Confederation of Indian Industry and several other government-appointed committees. He was awarded the Padma Bhushan and an honorary knighthood by the British government for his work.

 

The Art of Habits
The Art of Habits || Gauranga Das

As the final book in the three-volume series (after The Art of Resilience and The Art of Focus), The Art of Habits presents forty simple stories filled with deep revelations. What will enthral the readers is the engaging narration, the dynamics of the situations that manifest and the deep learnings from such episodes.

 

Anarchy or Chaos
Anarchy or Chaos || Ole Birk Laursen

Driven by the urge for complete freedom from colonialism, authoritarianism, fascism and militarism, which are rooted in the idea and politics of the nation-state, Acharya fought for an international vision of socialism and freedom. During the tumultuous opening decades of the 1900s—marked by the globalization of radical inter-revolutionary struggles, world wars, the rise of communism and fascism, and the growth of colonial independence movements—Acharya allied himself with pacifists, anarchists, radical socialists and anti-colonial fighters in exile, championing a future free from any form of oppression, whether by colonial rulers or native masters. Drawing on a wealth of archival material, private correspondence and other primary sources, Laursen demonstrates that, among his contemporaries, Acharya’s turn to anarchism was unique and pioneering in the struggle for Indian independence.

 

Restless Lives
Restless Lives || Harish Bhat

Restless Lives offers an oasis of quiet contemplation. In this beautiful poetry collection, author Harish Bhat contemplates various aspects that make up daily life. At times pleasing, at others disturbing, the lines within these pages promise to give pause, inspire and stir emotion.

This is Harish Bhat as you have never seen him before.

 

Fugitive of Empire
Fugitive of Empire || Joseph McQuade

A complex, controversial, and often contradictory figure, Bose has been described as a committed democrat, an authoritarian, an advocate of religious harmony, a Hindu chauvinist, an anti-communist, a political pragmatist, an idealist, a Japanese collaborator, an anti-racist, a cultural conservative, a Pan-Asianist, an Indian nationalist, and much more. Drawing on extensive archival research
from India, Japan, and the UK, this refreshing new biography brings to life the largely forgotten story of one of twentieth-century Asia’s most daring revolutionaries.

 

iParent
iParent || Neha J Hiranandani

Iparent decodes India’s app generation and elevates the discussion beyond ‘these kids and their phones!’ Based on research, candid conversations and personal reflection, this timely book is a witty meditation on parenting in a digital world. Hilarious and informative in equal measure, iParent empowers you to connect with the new generation and guide them to cyber-safety without being a helicopter parent. No judgement, no preaching.

 

Avatars of Brahma
Avatars of Brahma || Kaudinya Arpan, Pareekshit Dahal

In Avatars of Brahma, the authors, who run the popular website, Scientific Monk, delve into the lives of each avatar, their works and the philosophies presented by them. They explain how the avatars of Brahma help us understand the Indian thought process and India’s intellectual heritage, and give readers a view of the works of India’s greatest yogis from a twenty-first-century world view.

 

 

Heal your Gut, Mind and Emotions
Heal your Gut, Mind and Emotions || Dimple Jangda

With the gut as a central axis of vigour, health coach Dimple Jangda has helped people all over the world recover from chronic diseases through a powerful combination of ancient Ayurvedic science, modern research and nutrition with a special emphasis on food chemistry.
In this comprehensive book, she shares the tools that shaped her life and advises on how you can use food to preserve your health and reverse diseases. She outlines a five-step process that will help you unlock the huge potentials of the gut and improve your gut–brain axis so it can share critical information with you on what the body truly needs.
Dimple’s goal is to empower people to use nutrition to prevent disease, and through this accessible, exhaustive book, shows you just how you can do that.

 

Doing Business in Uncertain Times
Doing Business in Uncertain Times || Ramesh Nair

Doing Business in Uncertain Times is a groundbreaking book which offers a comprehensive exploration of the complexities and challenges faced during economic downturns. It is divided into fifty thought-provoking chapters that present a unique and multifaceted perspective on downturns, providing instrumental guidance to entrepreneurs and business leaders through Nair’s extensive research and expertise,. Shining a spotlight on three key perspectives: business, clients and people, it will teach you to unlearn and relearn, shun past notions, push limits, develop new strengths and realize the potential that lies within you.

 

Poorna Swaraj
Poorna Swaraj || M. K. Gandhi, Dhananjay Rai

Time and again, Mahatma Gandhi’s life, work and philosophy have played pivotal roles in bringing positive change in society. Poorna Swaraj, through its reading of the Constructive Programme: Its Meaning and Place, opens a window to his vision of attaining real and complete independence or ‘swaraj’ for India. With his ideas on communal unity, prohibition, basic education, emancipation of women, advisasis’ concerns, farmers’ distress, removal of untouchability, demystification of leprosy, the role of khadi, charkha, village and small-scale industries, among others, Poorna Swaraj brings to light Gandhi’s road map for an egalitarian society.

 

The Nirvana Express
The Nirvana Express || Mick Brown

From Edwin Arnold, whose epic poem about the life of the Buddha became a best-seller in Victorian Britain, to the occultist and magician Aleister Crowley; and from spiritual teachers Jiddu Krishnamurti, Meher Baba and Ramana Maharshi to the controversial guru Rajneesh, The Nirvana Express is an exhilarating, sometimes troubling journey through the West’s search for enlightenment.

 

Soul and Sword: https://penguin.co.in/book/soul-and-sword/

Soul and Sword
Soul and Sword || Hindol Sengupta

Hindol Sengupta is one of India’s most awarded and read historians. He is the winner of the Wilbur Award, the Valley of Words Award, the PSF Prize and the Kalinga Literary Award for his writing. He has been shortlisted for the Hayek Prize given by the Manhattan Institute in memory of the Nobel laureate economist F.A. Hayek. He is a World Economic Forum Young Global Leader and was trained in Indian history and international relations at the University of Oxford and the Geneva School of Diplomacy, and in business and finance at Columbia University. He is the author of ten previous books and lives in New Delhi.

 

Common Yet Uncommon
Common Yet Uncommon || Sudha Murty

Written in Sudha Murty’s inimitable style, Common Yet Uncommon is a heartwarming picture of everyday life and the foibles and quirks of ordinary people. In the fourteen tales that make up the collection, Sudha Murty delves into memories of childhood, life in her hometown and the people she’s crossed paths with. These and the other characters who populate the pages of this book do not possess wealth or fame. They are unpolished and outspoken, transparent and magnanimous.
Their stories are tales of unvarnished humans, with faults and big hearts.

 

Black Money and Tax Havens
Black Money and Tax Havens || R Vaidyanathan

In Black Money and Tax Havens, R. Vaidyanathan provides the reader with a brief overview of black money-its generation, its estimates and how and why it is spirited away to tax havens. He also lays bare the danger that is posed to world financial well-being on account of the lack of political will to tackle these issues. A unique and timely work, this book packs in much information in an accessible manner.

 

Roman Stories
Roman Stories || Jhumpa Lahiri

In ‘The Boundary’, one family vacations in the Roman countryside, though we see their lives through the eyes of the caretaker’s daughter, who nurses a wound from her family’s immigrant past. In ‘P’s Parties’, a Roman couple, now empty nesters, finds comfort and community with foreigners at their friend’s yearly birthday gathering-until the husband crosses a line.

And in ‘The Steps’, on a public staircase that connects two neighbourhoods and the residents who climb up and down it, we see Italy’s capital in all of its social and cultural variegations, filled with the tensions of a changing city: visibility and invisibility, random acts of aggression, the challenge of straddling worlds and cultures, and the meaning of home.

These are splendid, searching stories, written in Jhumpa Lahiri’s adopted language of Italian and seamlessly translated by the author and by Knopf editor Todd Portnowitz.

 

Another Sort of Freedom
Another Sort of Freedom || Gurcharan Das

Another Sort of Freedom is a funny, moving and honest memoir of a man’s struggle to break free from expectations. Gurcharan Das was born in Lyallpur, Punjab, during World War II, when Hitler, Churchill and Hirohito were bashing everyone around. His mother noted in her diary, ‘This is a restless baby.’ By age two he had become ‘a difficult child’, and by three she was calling him a ‘troublemaker’. He discovered one day that he could run, and he has been running ever since.

 

Sakina's Kiss
Sakina’s Kiss || Vivek Shanbhag, Srinath Perur

Exquisitely translated from the Kannada by Srinath Perur, Sakina’s Kiss is a delicate, precise meditation on the persistence of old biases—and a rattled masculinity—in India’s changing social and political landscape. Ingeniously crafted, Vivek Shanbhag interrogates the space between truth and perception in this unforgettable foray into the minefield of family life.

 

COMING SOON

Triveni
Triveni || Gulzar

In Triveni are birds perched on branches, moonstruck musings, a house of straws, walking roses and unbridled desires of the heart. The poems are inhabited by lost lovers, unreturned books and bloodsucking rumours. A poetic form unique to Gulzar, Triveni is a confluence of three of India’s majestic rivers—the golden-hued Ganges, the deep green Yamuna and a third, the mythical one that lies beneath the former two, the Saraswati.
A form Gulzar began experimenting with in the 1960s, Triveni comes close to several classical Japanese forms of poetry such as the Haiku, Senryu and Tanka. The closest Indian forms to Triveni are the doha and shayari. In this stunning translation by Neha R. Krishna, Triveni have been transcreated as tanka and are ladled with musicality, breaking away from the charm of rhyme and metre. This collection, too, is a confluence or sangam of forms and nothing short of a gift from one of India’s most beloved poets.

A Glimpse into the Life of Chambalgarh’s Famed Tigress, Mallika

Step into the heart of the wild with Gargi Rawat in her latest book, Tiger Season. Join the suspenseful journey as the jeep navigates the wilderness, heartbeats racing, in search of the elusive tiger. Then, a breathtaking moment unfolds — Mallika, Chambalgarh’s iconic tigress, comes into view, embodying the essence of India’s majestic wildlife.

Read this excerpt to get a glimpse of the life of Tigress Mallika.

Tiger Season
Tiger Season || Gargi Rawat

***

The jeep lunged forward to reposition itself and my breathing accentuated with the change in gears. Jaya too was desperately checking her camera settings as our guide and driver moved the jeep for a more panoramic view.

 

I felt on edge and the constant shift of the gearbox, the braking of pedals and the sound of an ageing chassis was adding to my stress. The monkeys continued their chattering and occasional hooting, but they had stopped the alarm call. The sambar had stopped calling as well. Maybe the tiger had settled down? Not a good sign as I couldn’t spot it!

 

The vines on the banyan tree to our left suddenly moved and I jerked my head around for a closer look. It was only a peacock dislocating a broken shoot that dropped on its way down to those grey thick roots.

Everything was silent again and my heart sank. Time was running out. We had been filming for three days in this vast expanse of green with not so much as a sighting of even a sliver of tiger stripes.

 

I looked back to see Jaya scowl at me, her mouth pursed forlornly. In any case, we would have to be out of the park soon, and our team of driver and guide were becoming restless.

‘We have to leave soon,’ said the driver, Lakhan Singh. ‘I don’t want to lose my driving permit.’
I wish you would, I thought to myself unkindly but did not say it aloud. I was irritated and stressed. It also wasn’t the best-kept jeep in the world, and he hadn’t done much to help us in our quest anyway.

 

‘Chalo then, let’s go,’ I said resignedly after another few minutes.

He switched on the engine and, with one final look around, the jeep took off on the dirt road. Lakhan Singh had to swerve round the almost 180-degree bend in the track, only to brake suddenly. We nearly fell and just about managed to steady ourselves.

 

I was on the verge of scolding Lakhan but was rendered speechless.
There she was!

It was Mallika, sitting languidly, sprawled across the breadth of the road, barely metres away from where we were positioned. We hadn’t seen her because of the curve in the road and the tall grass had blocked our view. I gripped Jaya’s arm, only to realize she was already
filming.

 

The most overwhelming sensation at that moment was the hush of stillness that had descended around us. Here was perhaps the most famous tiger in the world, the greatest ambassador of her species. I felt a swell of emotion rising but suppressed it as it reached my throat.

Lakhan Singh and Faiz, our guide, appeared even more excited than I was. Relieved perhaps. I had to hold Lakhan Singh’s shoulder to calm him down as he took photos with his phone. Then I carefully took out my own phone to get some pictures as well.

 

For a tigress of her age, Mallika looked in good form. Her coat had yellowed with the onset of summer, and apart from a missing canine, there was little that suggested she was seventeen years old, by no means young for a species that seldom survives beyond fourteen years in the wild.

No other predator in the wild had been filmed, photographed or documented for as long and as much as Mallika. By observing her, scientists and writers, filmmakers and photographers had learnt much about the behaviour of tigers in the wild.

 

She had brought up no less than twelve tigers to adulthood, and her progeny now inhabited different parts of the Chambalgarh jungle in Rajasthan. According to some, even farther afield.

 

It was with good reason that Mallika had found such fame; India retained almost 70 per cent of the world’s wild tiger population, and within the country, Chambalgarh was considered the most accessible tiger reserve of them all. And its most famous inhabitant was Mallika, the grand dame of the park.

 

Tourists and journalists had flushed her with titles, each according to their experience of her behaviour. Some called her ‘the lady of the mountain’, basing their name on her frequent sightings atop the most prominent hill of Chambalgarh.

 

Others referred to her as ‘bear slayer’, following on her determined onslaughts against the formidable sloth bears that grant tigers only a cursory respect. One story claimed that a sloth bear had killed one of her cubs, sparking her lifelong, deadly feud against them. A particular video of her wounding and then killing a large sloth bear after a prolonged encounter had even gone viral on YouTube.

She was a photographer’s delight. Over the years, magazines had carried various prize-winning photographs of her, on a hilltop, looking down on the vast expanse of the forest, swimming across the lake with three cubs and fiercely facing down a bear.

 

Right now, she remained sitting on the road, licking a paw and casually looking about her, with a constant flicking of her tail.

***

Get your copy of Tiger Season by Gargi Rawat wherever books are sold.

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