Ever felt lost in the fitness maze? Say goodbye to the confusion as we dive into Yasmin Karachiwala‘s latest fitness book. The Perfect 10 isn’t just a read – it’s your roadmap to fitness happiness. Experience the magic of matching your exercise style with your fitness goals. From easygoing routines to intense challenges, there’s a workout made just for you.
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Finding your fitness happiness is very important if you want to make a lifelong commitment to fitness because you cannot sustain something that doesn’t give you joy. Increasing the want factor is about identifying your exercise personality and customizing an active lifestyle for yourself. And while many people like the pushing, the shouting, the yelling, the looking into-the-mirror-and-pumping, not everyone does. As there are people, there are fitness personalities, and identifying yours could be key to you sticking to a routine and giving yourself something to look forward to.
Ready to discover your fitness persona? Take this exciting quiz and find your perfect fit!
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Get your copy of The Perfect 10 by Yasmin Karchiwala wherever books are sold.