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Get moving into a healthy life

‘Movement is the cure’

– Shwetambari Shetty

 

‘I’ve trained with many people who completely turned around their circumstances once they started incorporating exercise they enjoyed in their fitness regime’, writes Shwetambari Shetty. Her book, Get Moving!, is, among other things, a curation of the ways of fitness. The focus of her exercises, and the broader driving philosophy is that the human body is made for movement; it is in its natural habitat when moving. In her book, Shetty also details how exercise, diet and fitness routines have helped people with lifestyle diseases, and she explains the impact of physical movement on some of these medical conditions:

 

  1. Diabetes

Regular exercise keeps blood glucose levels low, and Shetty says that a brisk 45-minute walk for 5–6 days a week is a great start. If yoga or weight training is added to the routine, it enhances the benefits. Weight gain in diabetes is most likely due to inactivity, and a well-planned diet with reduced sugar intake can help reduce excess fat. Taking the stairs instead of the lift, watering the plants instead of assigning it to someone else, doing the dishes instead of using a dishwasher or walking to the grocery store instead of taking your car are small changes that can have a big positive impact on our health.

 

 

  1. Thyroid

A modified diet should be accompanied by training 4 to 6 times a week. Patients with hypothyroidism can boost their metabolism through exercise, but intense activities can cause fatigue. The key here is to choose medium- to low-intensity workouts. Combining cardio and light weight training is a constructive change, in addition to functional training and circuit training without heavy lifting. If this not possible, brisk walking once or twice a day can clock in 10,000 to 12,000 steps daily, and is a good substitute.

front cover Get Moving
Get Moving!||Shwetambari Shetty

 

 

  1. PCOS/D

Working out regularly stabilizes the hormone levels in the body, and helps manage PCOS/D more easily. Walking, running, dancing, rowing, boxing and exercising on the cross trainer or treadmill are all great. Another good option is cycling, which works the abs and burns a lot of calories. Swimming also works as great strength and cardio training. Combining it with a bit of light weight training protects the muscle mass and make fat burn more effective.

 

 

  1. Arthritis

People with arthritis should avoid processed food (especially sugar) as it causes inflammation and bloating. Bone broths, on the other hand, are extremely beneficial. In addition to diet, the focus in terms of exercise should be on strengthening the muscles around the joints. Stronger muscles help mitigate the pain and increase the range of motion, delaying stiffness, allowing you to keep exercising and managing the condition better. Water-based activities such as water walking (if you can’t swim) are much safer and less painful. They build resistance, help gain strength and burn calories in the process. Aerobics, dance, weightlifting and squats too can be done more easily in water.

 

 

A lot of the conditions described are amplified by a sedentary lifestyle, and therefore, consistent activity throughout the day is a good way to keep the symptoms at bay. Lifestyle diseases do not preclude people from working out; it only means that the workouts need to be tailored in such a way that they address the specific problems at hand. Movement, as a rule of thumb, is the best way to avoid these conditions from getting out of control, allowing us more manageable and healthy lifestyles, where nothing is an impediment.

 

 

 

Up close with Krishna Udayasankar

If you just cannot get enough of The Cowherd Prince, you are not alone. Krishna Udayasankar’s prequel to the bestselling novel Govinda is a thrilling insight into the world of Govinda before he became the master strategist of The Mahabharata. We had a chat with the author and it was an absolute delight!

 

~

 

We hear you’re a science fiction buff. Who are your favourite writers in the genre?

KU: I was a huge fan of Isaac Asimov as a child and teenager. I mean, I still am, but it’s difficult to say that now without asking myself questions about separating the art from the artist – after the allegations of harassment against Asimov. But I can’t stop liking what I’ve liked all these years, I can’t change the fact that I love the books and have been influenced greatly by them. So yes…

 

You characterise your protagonist Govinda very carefully. You have also said that consent is one of the most important things to learn from Govinda. What would you say is the importance of looking at mythological characters from a more contemporary lens?

KU: Fiction is a device by which we look at the world around us, all the more so for genres that deal with alternate worlds, like myth and history or fantasy. In fact, I’d go so far as to say that good fiction is always a commentary on the way the world is. When it comes to mythology, I believe that becomes even more important because it is a two-way thing – the way we understand our past, the way we believe things happened, are fundamental parts of how society functions in the present. And if we want to question our present or examine it, then we also need to examine our understanding of myth or the pre-historic past – all the more so because for a large part of our society, myth is the bedrock of defining good and bad, right and wrong.

front cover the cowherd prince
The Cowherd Prince||Krishna Udayasankar

 

We also hear that you hate spinach. If abandoned on a deserted island with only spinach to eat, which three books would you take with you?

KU: Haha! Since I would not eat a book or tear it up even if I were starving, I assume the question is which books can make the spinach go down easier? Traditionally, it would be Amar Chitra Kathas – since those were the spinach-y books of my childhood. But now my list would be: My entire Calvin and Hobbes collection, Kalki’s Ponniyin Selvan and Asimov’s Foundation series. And maybe I’d try to sneak in Lord of the Rings too? And The Jungle Book. And … wait a minute, three books? I can survive on spinach but I can’t survive on only three books.

 

 

What are you reading now? What book are you excited to read next?

KU: I am re-reading Martha Well’s Murderbot novellas in anticipation of reading her latest – a full Murderbot novel next.

 

 

What is your favourite thing about being a writer?

KU: Hanging out with some amazing (imaginary) people. Living in other worlds. Travelling to places I have never been, vicariously doing things I can’t dream of doing otherwise in this lifetime (whether it’s flying a fighter jet or whipping up a six-course meal!) And of course, one of the best parts of being a writer is getting to share these experiences with readers – who often become friends.

 

 

How do you battle writer’s block?

KU: I don’t battle it, not anymore! All I do is show up every day, even if that means I’m doing nothing other than stare at a blank page. But that is when I am writing. I often go for months without writing, particularly between books. I’ve learnt that imagining new worlds, new stories is one of the best parts of writing (other than playing with words). I tell myself now, that its ok to do that, and the story will come to me when it has to.

 

 

What is your writing process like? Are you a planner, or do you wing it, or is there a third customized method that works for you?

KU: I’m a mix of planned, chaotic and downright clueless. I think I try different methods at different points on time in a book – usually winging it when I begin, then stepping back to plan a little bit, then just being instinctive about it again. I also work on multiple books, sometimes, so I could be following different processes at once. Like I said, clueless and chaotic!

 

~

 

Krishna Udayasankar’s The Cowherd Prince is captivating and will keep you reading well into the early hours of the morning.

A reckoning with humanity: The Homecoming and Other Stories

Sri M’s writings are not concerned with doctrinal teaching; instead, they explore the core of humanity, looking at the nurturing dimension of spirituality. Get a glimpse into his captivating new book The Homecoming and Other Stories with this excerpt.

 

~

 

The well-built, curly haired young man of medium height, dressed in blue jeans, red T-shirt and brown ankle boots, carried only one piece of luggage—a small-sized, glossy black Ecolac briefcase.

Krishna, with his twenty years of experience as a licensed porter at the Bengaluru City railway station and given to watching all kinds of people with all kinds of luggage, noticed that not once since he had entered the platform had the young man put down the briefcase. Unusual, because from the way he carried it there was little doubt in Krishna’s mind that the briefcase, though small, might be heavy.

‘Gold ornaments, may be even gold biscuits,’ Krishna said to himself. He had carried what he guessed was gold many times. Bangaru Chetty, the well-known jeweller, always engaged him to carry his luggage. Chetty trusted him.

Trust. A lot of people trusted him but what had he gained? Nothing.

He rubbed his fingers across the brass badge pinned to his red T-shirt which proclaimed that he was a licensed porter, licensed to carry other people’s luggage all his life, while he himself possessed nothing other than life’s burdens: a heavy load which he knew no one else would care to share. So much for trust and honesty.

Krishna wasn’t the type who coveted someone else’s property but under the prevailing circumstances, in sheer desperation, he was willing to deviate from the principled life he had led thus far. What had his high principles given him, as his wife once said, ‘except poverty, misfortune and eternal sorrow?’

Excerpt from The Homecoming and Other Stories
The Homecoming and Other Stories||Sri M

‘Just this once,’ he said to himself. ‘Let me give it a try. Must be a smuggler. The loss would be nothing to him.’

The station was crowded. Armed policemen stood outside a special coach of the Chennai Mail, guarding some politician, an ex-minister of Tamil Nadu who, for some strange reason, had decided not to spend the taxpayer’s money flying and go by train.

Krishna steadied his nerves with great effort and walked up to the young man with the  briefcase who was standing outside the second-class sleeper coach adjoining the minister’s VIP coach. Hardly ten minutes left for the train to start and he was still outside. Perhaps waiting for someone.

‘Porter, sir?’ said Krishna and gestured towards the briefcase.

The young man said, ‘No,’ and turned his face away.

Under normal circumstances, Krishna would have gone and found another traveller but that day he just stood beside the news-stand nearby absorbed in his own thoughts.

‘Krishna,’ he said to himself ‘You are not made out for that kind of stuff, see? You certainly can’t snatch the briefcase and run. Crime is not your cup of tea. You can’t do it. So, suffer. Be an honest man . . .’

…By now the train had gathered speed and had moved out of the platform. The ticket collector was at the other end and no one else seemed to give any serious attention to his movements. Taking advantage, Krishna jumped out of the train, adjusting his gait to avoid falling…He stood still for a while, briefcase in his hand, taking stock of the situation. It was clear that he couldn’t walk out of there or go home carrying an elegant, new briefcase. He would have to transfer the contents into his old worn-out airbag in which he carried his uniform and lunch-box every morning when he came to the station…He collected the bag from the shelf and walked back to the shed to collect the briefcase, which was locked, just as he had expected it to be. He decided to break it open after going

home, if it could somehow be fitted into the bag.

…He pushed open the door and went in. Apart from the tiny kitchen there were only two rooms. In one of them was an old hand-operating sewing machine his nineteen-yearold daughter used to earn a few rupees doing simple stitching and mending jobs for the neighbours. She had fallen asleep on a floor mat, waiting for him. Beside her was his dinner: Ragi balls, beans curry and tamarind chutney. Meenakshi was smiling in her sleep. Her dream world was perhaps happier than the real world he had brought her into. Tears came rolling down his eyes as he saw her torn skirt, plastic bangles and imitation gold earrings. Perhaps it would all change now. How lovely she would look with real gold ornaments! He was hungry but decided to eat later. First, he had to open the briefcase and he had better do it without waking them up. There was no light in the other room where Ambuja, his wife, seemed to be sleeping soundly, thanks to the sleeping tablets he had managed to get her in the morning. Carrying the briefcase, he tiptoed into the tiny kitchen. The electric light wasn’t working because the bulb had popped. He lit the kerosene lamp, softly pushed the door shut and sat on the floor. Holding the briefcase in his lap he examined the locks, trying to figure out the best way to pry them open with the least noise. That was when he heard the peculiar ticking sound coming from inside the briefcase. What happened next took only a split second. A fire-orange, dazzling flash, followed by an ear-splitting blast! Krishna couldn’t complete the scream that rose in his throat.

 

The same night, just as the train moved out of the station, the young man emerged from the canteen, walked up to the public telephone booth and dialled his boss’s number. ‘Okay sir, all done. Too much security for the minister, sir. Didn’t want to risk getting caught, so planted the briefcase in the next compartment. Range more than enough, sir.’ ‘Thank you, goodbye,’ said the man on the other side and hung up. Then with a smile on his lips, he poured himself a peg of Old Monk rum and drank it up straight, celebrating in advance the death of Enemy Number One.

 

~

 

The Homecoming and Other Stories is a collection of short stories by Sri M that explore the impact of human behaviour and the nuances of spirituality.

Jawaharlal Nehru: A life in words

There is no dearth of writing on Jawaharlal Nehru. More will always be less when accounting for his contribution to the country, which starts from before the inception of India, the idea of India. A man who fought imperialism, colonialism, and strove for the idea of a nation propped by secularism, diversity and communal camaraderie is not a figure easily summarised in words. But this 14th of November, we are celebrating Nehru’s birthday with a list of works that come close to portraying the brilliance of his persona, a figure larger than life, vital to our history.

 

~

 

An Autobiography

front cover an autobiography
An Autobiography||Jawaharlal Nehru

by Jawaharlal Nehru

 

Jawaharlal Nehru, the first Prime Minister of independent India, was a great personality who also wrote a number ofinspiring and knowledgeable books. ‘Jawaharlal Nehru: An Autobiography’ is his autobiographical work which he penned down between the years of 1934 and 1935 while he was in prison. In this book, Nehru explores his ideologies and the events in his life that led him to the situation he was positioned in when he wrote this book.

The practice of civil disobedience that Nehru had taken up, is discussed by him terms of his belief in the movement. The author starts off the book with an introduction to his ancestral history, where he mentions that his predecessors had to run away from Kashmir to settle elsewhere.

The book also paints a vivid picture of the pre-independence era in India, where the air of dissension was at an all-time high. The book depicts the political realisation of an upcoming giant of a nation and the battle for its freedom.

 

 

front cover Discovery of India
The Discovery of India||Jawaharlal Nehru

The Discovery of India

by Jawaharlal Nehru

 

Jawaharlal Nehru wrote the book ‘The Discovery of India’, during his imprisonment at Ahmednagar fort for participating in the Quit India Movement (1942 – 1946). The book was written during Nehru’s four years of confinement to solitude in prison and is his way of paying an homage to his beloved country and its rich culture.

The book started from ancient history, Nehru wrote at length of Vedas, Upanishads and textbooks on ancient time and ends during the British raj. The book is a broad view of Indian history, culture and philosophy, the same can also be seen in the television series. The book is considered as one of the finest writing om Indian History. The television series Bharat Ek Khoj which was released in 1988 was based on this book.

 

 

front cover Glimpses of World History
Glimpses of World History||Jawaharlal Nehru

 

Glimpses of World History

by Jawaharlal Nehru

 

‘Glimpses of the World History’ is an account of the progress of the world through centuries and ages. This book is a collection of letters that Jawaharlal Nehru wrote to his daughter Indira when he was in various Indian prisons for three years. The letters were meant to introduce her to the world and its history. In the first few letters, Nehru expresses his sadness for not being able to be around his daughter and give her the materialistic gifts that other parents could but  he promises to give her a gift that he could afford; in the form of knowledge and wisdom through words that come from the very core of his heart. Nehru wrote 196 letters and covered the history of mankind from 6000 BC to the time he was writing the letters.

 

front cover Letters From a Father to HIs Daughter
Letters From a Father to HIs Daughter||Jawaharlal Nehru

 

Letters from a Father to His Daughter

by Jawaharlal Nehru

 

When Indira Gandhi was a little girl of ten, she spent the summer in Mussoorie, while her father, Jawaharlal Nehru, was in Allahabad. Over the summer, Nehru wrote her a series of letters in which he told her the story of how and when the earth was made, how human and animal life began, and how civilizations and societies
evolved all over the world.

Written in 1928, these letters remain fresh and vibrant, and capture Nehru’s love for people and for nature, whose story was for him ‘more interesting than any other story or novel that you may have read’. This is a priceless collection of letters from one legendary leader to another.

 

 

~

 

Get a small glimpse into the life of Pandit Nehru in his own words.

 

Poems to keep us going

‘Poetry is just the evidence of life. If your life is burning well, poetry is just the ash.’

― Leonard Cohen

 

Time and again, in many known and unknown ways, poetry has saved the world. Singing in the Dark does the same. We want to share with you some poems that keep us going through the worst of days:

 

Dawn of Darkness – Ngugi wa Thiong’o

I know, I know,
It threatens the common gestures of human bonding
The handshake,
The hug
The shoulders we give each other to cry on
The neighborliness we take for granted
So much that we often beat our breasts
Crowing about rugged individualism,
Disdaining nature, pissing poison on it even, while
Claiming that property has all the legal rights of personhood

Murmuring gratitude for our shares in the gods of capital.
Oh how now I wish I could write poetry in English,
Or in any and every language you speak
So I can share with you, words that
Wanjikũ, my Gĩkũyũ mother, used to tell me:
Gũtirĩ ũtukũ ũtakĩa:
No night is so Dark that,
It will not end in Dawn,
Or simply put,
Every night ends with dawn.
Gũtirĩ ũtukũ ũtakĩa.
This darkness too will pass away
We shall meet again and again
And talk about Darkness and Dawn
Sing and laugh maybe even hug
Nature and nurture locked in a green embrace
Celebrating every pulsation of a common being
Rediscovered and cherished for real
In the light of the Darkness and the new Dawn.

 

Front cover singing in the dark
Singing in the Dark||Nishi Chawla, K. Satchidanandan

 

Apocalypse – Annie Zaidi

Waves do not come dashing against the noontide
They tiptoe in
and out with the smallest dose of pain
taken from the cabinet you left dusty
on purpose
so nobody guesses how much you hoard
The wretched manage to show up
across the shatterproof glass of time
to class office factory godown
boat ocean horizon end time
with a slouch and a glower of expectation
Your eyes are fleet
testing
weighing
catlike
on nights when the tide rises
and rises and the rain quietly falls,
as promised, it comes
It sits
gleaming on the roof
with creature eyes
offering no sign
no pause for breath
no cause or rules
about arks: no ones or twos
it offers no map
A thing
squealing its lack of defence
mouse like, it comes to nibble
the cheese of your world

It arches
head and back
now signals: here
I am
Take me at this flood
or there I go

~

Bumblebees – Amanda Bell

There was no need to fret about the bees—
their fragile nest, unlidded
as I pulled weeds beneath the apple tree,
their squirming larvae naked
to my gaze and to the sun.
They watched me from the border
while I hastily replaced the roof,
before returning to rethread
the fibres of their grassy home.
In the cleared weeds I see
their entrance and their exit,
how their flightpaths sweep
the garden in an arc, stitching up
the canvas of this space, as if
they could remake the world
which lies in shreds around us.
The dome moves, as I watch it,
the stretching of an inchoate form—
when morning comes
it glistens with white dew.

~

Singing in the dark is a beautiful anthology of poetry that comes at a time when we need poetry more than ever.

Exciting November reads to kindle young minds and spirits

It’s a new month, and we all know what that means. A whole new reading list with brand new books!! These fun new reads are a ride through friendship, inclusivity and even entrepreneurship. Fasten your seatbelts!

~

When Adil Speaks, Words Dance

Front cover of When adil speaks
When Adil Speaks, Words Dance||Lavanya Karthik

by Lavanya Karthik

 

Everyone wants to be friends with Adil. But how do you make friends with someone when you can’t hear the music their words dance to?

‘When Adil Speaks’ is a heart-warming tale of friendship and inclusivity, and of how sometimes, it takes more than words to start a conversation. Written and illustrated by award-winning author Lavanya Karthik, this is a sweet yet an evocative story of two friends, and their willingness to understand each other better.

 

 

Bim And The Town Of Falling Fruit

by Arjun Talwar

front cover bim and the town of falling fruit
Bim and the Town of Falling Fruit||Arjun Talwar

 

In Poondy, fruits are always falling on people’s heads-from the jackfruit, coconut and toddy trees-causing many injuries. So all the Poondizens wear fruit-helmets invented by the legendary Falwala. Bim loves Poondy, but one day, Miss Chitty, Bim’s mother, who drives a coffee-coloured taxi, decides to move away from Poondy. Bim’s last two weeks in his home town are full of strange and exciting adventures-from a bat attack to a bike theft- that can only happen here!

 

 

 

 

 

 

 

Become A Junior Entrepreneur

front cover of become a junior entrepreneur
Become a Junior Entrepreneur||Vrunda Bansode

Vrunda Bansode

 

 

What do you want to be when you grow up? A doctor, an engineer, a chef, a musician, an IAS officer?

That’s a question adults never tire of asking kids.

It’s time to recognize a profession where people invent, innovate, sell, barter and build: entrepreneurship. Entrepreneurs are bringing education online, connecting families at the touch of a button and changing the way we live. ‘Become a Junior Entrepreneur’ accompanies the reader through every stage of turning a nascent dream into a commercially viable start-up.

 

 

 

Unfair

Rasil Ahuja

Front cover of Unfair
Unfair||Rasil Ahuja

 

Auditions are on for the seventh-grade annual play. Lina sets her heart and

sights on the lead role, but the drama teacher seems to think Lina isn’t the

right shade for the part. Will Miss Deepa derail Lina’s dream?

Meher finds math far more interesting than Macbeth. When her BFF Lina suddenly becomes distraught and withdrawn, Meher wonders why Lina would shut her out.

Something’s just not adding up. Will this friendship fade or will Meher find a solution to this problem and score #friendshipgoals?

 

 

 

 

 

Grandparents’ Bag Of Stories

front cover of Grandparents' Bag of Stories
Grandparents’ Bag of Stories||Sudha Murty

Sudha Murty

 

From stitching masks, sharing household chores, preparing food for workers to losing themselves in timeless tales, the lockdown turns into a memorable time for the children as they enter the enchanting world of goddesses, kings, princesses, serpents, magical beanstalks, thieves, kingdoms and palaces, among others. Following the trail of the best-selling ‘Grandma’s Bag of Stories’, Sudha Murty brings to you this collection of immortal tales that she fondly created during the lockdown period for readers to seek comfort and find the magic in sharing and caring for others. Wonderfully woven in her inimitable style, this book is unputdownable and perfect for every child’s bookshelf!

 

 

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It’s time to add these wonderful reads to your young readers’ bookshelves!

 

The turning tides of Indian history

Indian culture has been greatly marked by foreign arrivals. As trade turned into colonial settlements, India would forever carry the remnants of that imperial history. This excerpt from The Incredible History of The Indian Ocean explores how some of these colonial advents set up European strongholds on Indian lands:

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In 1580, the English sea captain Francis Drake returned to England after circumnavigating (travelling all the way around) the world. He brought back two things: one, a ship filled with Spanish booty and spices from the Indies, and two, information that the Portuguese hold on trade in the Indian Ocean region was not as secure as widely believed.

The English now decided that it was time to stake a claim on the spice trade. A fleet of three ships was sent out under the command of James Lancaster in 1591. The ships bypassed India and made directly for the Straits of Malacca. The English did not even pretend to trade but simply plundered Portuguese and local ships before heading back. On the way home, however, two of the three ships were wrecked in a storm and all the ill-gotten cargo was lost. The smallest of the three ships somehow limped back with just twenty-five survivors, including Lancaster himself.

In the meantime, the Dutch also sent out a number of fleets, which brought home much valuable cargo. Spurred on by this, English merchants decided to take another shot at sailing eastwards. Queen Elizabeth I was petitioned for a royal charter, a document that granted a right or power to a person or a group. On New Year’s Eve in 1600, the merchants set up as ‘The Company of Merchants of London trading into the East Indies’; we know this now as the East India Company (EIC). Dutch merchants similarly banded together to form the United East India Company (also known by its Dutch initials, VOC).

Both of these entities would grow to become among the largest and most powerful multinational companies the world

Front cover ofThe Incredible History of the Indian Ocean
The Incredible History of The Indian Ocean||Sanjeev Sanyal

has ever seen.

… The English soon set up modest warehouses in Machilipatnam on the Andhra coast, Hugli in Bengal and Surat in Gujarat. As business grew, the EIC decided that it was necessary to build fortified settlements that could be defended against both Indian rulers as well as European rivals. The first of these was Madras (now Chennai). A small strip of coastline was acquired from the local ruler in 1639 by the EIC agent Francis Day. It was an odd choice as it was neither easily defensible nor did it have a sheltered harbour. Ships had to be anchored far from the shore and boats had to ferry people and goods through heavy surf. It was not uncommon for boats to overturn and cause the loss of life and property. Nonetheless, the English built a fortified warehouse here and christened it Fort St George.

The next major settlement was Bombay, which was acquired from the Portuguese as part of the dowry when King Charles II married Catherine of Braganza. The group of small islands was leased to the EIC in 1668 for ten pounds per annum. Unlike Madras, it already had a small but functioning settlement and also a good harbour. As a naval power, the English would have found its island geography easier to defend and a more substantial fort was built on the main island, in the area still known as ‘Fort’. A series of smaller fortifications were also maintained at various strategic points.

The third major EIC settlement was built in Bengal. Yet again, the decision was taken because the English found their position in the old river port of Hugli untenable due to conflicts with the Mughal governor. When peace was finally declared after an abject apology from the English, they were allowed to return and set up a new establishment. In 1690, the EIC’s agent Job Charnock bought the rights to three villages from the local landlords for 1300 rupees. This is how Calcutta (now Kolkata) was founded. The English soon built Fort William—this is not the star-shaped eighteenth- century fort that is used today as the Indian Army’s eastern headquarters but its predecessor, which was built on the site now occupied by the General Post Office. Nonetheless, the proximity of the Mughals and later the Marathas made the EIC directors in London nervous. The humid, swampy terrain, moreover, took a heavy toll on the Europeans and even Job Charnock died within three years of founding the outpost. It is worth mentioning that each of the above EIC settlements soon attracted a sizeable population of Indian merchants, clerks, labourers, sailors, artisans, mercenaries and other service providers. Thus, Madras, Bombay and Calcutta each developed a thriving ‘black town’ where the Indians lived.

The English were not the only Europeans building trading posts during this period. The French East India Company, a relative latecomer, would build a number of outposts including a major settlement in Pondicherry (now Puducherry). This was established right next to the Roman-era port of Arikamedu. Pondicherry would remain a French possession till the 1950s and still retains a strong French flavour.

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Through The Incredible History of The Indian Ocean, Sanjeev Sanyal has created a comprehensive channel into understanding the maritime history of our country, and the events that have shaped its culture.

Invaluable dissenters in troubled democracies

What is the value of freedom of speech and dissent in a democracy today, and how does it affect the very pillars of this system of governance? These are difficult questions, often leaving us with no answers. T.T. Ram Mohan navigates these tensions in his book:

 

We don’t like dissenting voices and we don’t like to express dissent. Authority, in particular, doesn’t like to be questioned or challenged. And people don’t like to challenge or question authority because they know there’s a price to be paid for doing so. We are exhorted by wise men and women to ‘stand up for what is right’ and ‘speak truth to fear’. We are careful not to heed these exhortations. Our survival instincts tell us otherwise. It’s far more rewarding to stay quiet, nod assent or, better still, practise unabashed sycophancy.

 

In recent years, we have heard a great deal in India about intolerance and the supposed muffling of dissent on the part of the present government. Governments everywhere do try to stifle or manage dissent in varying degrees and in different ways. But the situation is not very different in other spheres of life, such as the corporate world, the bureaucracy, non-government organizations or even academia.

 

This is truly a sad state of affairs. Dissent is invaluable. We need dissent, whether in government or in the other institutions of society, in order to ensure accountability of those in authority. Dissent is also vital for generating ideas and solving problems. It is only through the clash of ideas that the best solutions emerge. Herd mentality or ‘group think’, as it is now called, is the surest recipe for mediocrity and underperformance. Institutions must be designed to protect and foster dissent.

 

Since dissent is all too rare, it’s worth celebrating dissenters. In this book, I profile seven of them from different walks of life. The personalities I have chosen are not necessarily the most famous or the most effective dissenters. The American linguist and intellectual, Noam Chomsky, would have easily qualified. So would the economist and Nobel Laureate Joseph Stiglitz. But these are celebrities whose ideas are quite well known. I have chosen to write about individuals whose dissenting ideas may not be known to many. Ideally, I would have liked to meet the individuals in person or at least interview them over the Net. Alas, I had no luck, except with Kancha Ilaiah.

 

I have not attempted to be comprehensive in my treatment of these personalities and, indeed, lay no claim to being familiar with all of their works. They are all so prolific that whole books could be written about them. Rather, I have focused on some of their works or themes just to capture the flavor of their dissent.

 

In what ways are these dissenters questioning the mainstream view? What challenges have they mounted to the establishment? How have they managed to shape public perceptions on important issues? These are the questions I have attempted to answer. The impact the dissenters in this book have had is quite modest. Roy has been able to influence policy on large dams and the rehabilitation of displaced individuals. Stone has contributed to the anti-war sentiment in the US and to the conspiracy theories about the assassination of President Kennedy. Ilaiah has raised awareness of the inequities in the Hindu order but hasn’t had much luck in stopping the Hindutva juggernaut. U.G. Krishnamurti has got people thinking seriously about spirituality and the pursuit of enlightenment. Varoufakis languishes on the margins of European politics. Irving is a virtual pariah amongst historians and in the mainstream media. Pilger’s journalism thrives mostly on the Net.

 

The value of these dissenters is to be judged by positing the counterfactual: If it were not for the likes of them, how would the establishment have behaved? These individuals may not have been able to change the dominant narrative. But they have, at times, been able to apply the brakes on it. That is a valuable contribution.

 

With the possible exception of Irving, the dissenters in this book have been professionally and financially successful. This suggests that despite the hostility of the establishment, there is room in the market economy for dissent of high quality. Indeed, as I note later, it is the celebrity status of these dissenters that acts as a protective charm and keeps them from being trampled on. The moral in today’s world seems to be that if you want to express serious dissent, make sure that you are rich and famous enough to be able to afford it.

 

Rebels With a Cause does the difficult work of explaining the real value of dissent, and therefore, a democracy. Read it here.

And We Came Outside and Saw the Stars Again: a powerful antidote

A  rich, eye-opening  anthology, And We Came Outside and Saw the Stars Again , dozens of esteemed writers, poets, artists and translators from more than thirty countries offer a profound, kaleidoscopic portrait of lives transformed by the coronavirus pandemic.

As COVID-19 has become the defining global experience of our time, writers transcend borders and genres to offer a powerful antidote to the fearful confines of isolation: a window onto corners of the world beyond our own.

 

UNPRECEDENTED was the ubiquitous term first used to describe the COVID-19 pandemic that swept the world in 2020, as if the event were unlike any other. The truth is that it has been rather routine in its procedure, part of the eternal cycles of nature. Even in the Bible, similar disasters—earthquakes, deluges, famines, plagues of insects, pestilence of livestock, boils, thunderstorms of hail and fire—are recurrent visitors in the theater of human affairs. Which doesn’t mean, of course, that newcalamities such as this one aren’t extraordinary.

It isn’t surprising that the official approach to the pandemic was initially forensic, with an insistence on numbers: how many deaths and infections per day in a given hospital of a given city in a given country, how long a possible vaccine could take to bring us all out of purgatory, and so on, as if suffering could be quantified, ignoring that each and every person lost was unique and irreplaceable. The Talmud says that death is a kind of sleep and that one person’s sleep is unknowable to others. Although the misfortune arrived at a time when the essential tenets of globalism were being questioned—tariffs imposed, borders closed,immigrants seen with suspicion—the pandemic was planetary, hitting wherever people did what people do. It preyed with distinct fury on the poor and vulnerable, as natural catastrophes always do, especially in countries ruled by tyrants responding with disdain and hubris. Inevitably, the lockdown also forced a new method to everything everywhere. The sound of the kitchen clock suddenly felt new, the warmth of a handshake, the taste of fresh soup. As an antidote to numbers, it was once again left to writers to notice those changes, to chronicle them by interweaving words. That’s what literature does well: it champions nuance while resisting the easy tricks of generalization. This international anthology includes over fifty of those writers representing thirty-five countries and arriving in about a dozen languages. Cumulatively, their accounts are proof of the degree to which COVID-19 brought about the collapse of a hierarchy of principles we had all embraced until then. Call it the end of an era Shenaz Patel, from Mauritius, for instance, realizes that “suddenly, like an octopus disturbed in its sleep, everything kept hidden under the placid surface latched onto us with its many arms and spit its ink into our faces.” She adds: “We are faced with a true ‘civil war’ of speech, echoing through radios and social media, between those who respect the lockdown and those who don’t; those who understand and the ‘cocovids,’ the empty heads who go out anyway; between the ‘true patriots’ and the selfish few who knowingly put others in danger.”

Meet Judy Moody, The Queen of Moods!

Judy Moody is a third grader with plenty of attitude and a mood for every occasion. This delightful series, created by Megan McDonald, is loaded with laughs and moments of wisdom as readers follow Judy through her hilarious adventures.
The fabulous Judy Moody will delight any child who’s known a bad mood or a bad day—and managed to laugh and learn along the way!
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